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Nutritional Facts: Apple Baked Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (80g)
onions
30 ounces (949g)
pork and beans
1 cup (125g)
granny smith apples
1 tablespoon (15g)
prepared mustard
1/4 cup (55g)
brown sugar
1/2 teaspoon (3g)
salt
5 slices (40g)
bacon
Total 1 serving
Alanine (g) 0.0 2.1 0.0 0.0 n/a 0.0 0.3 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 3.1 0.0 0.0 n/a 0.0 0.3 4 0
Ash (g) 0.3 17.2 0.2 0.5 0.2 3.0 1.0 22 3
Aspartic acid (g) 0.1 6.0 0.1 0.1 n/a 0.0 0.4 7 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.4 502.8 7.5 8.7 45.7 0.7 2.4 586 73
Calories 32.0 1,005.7 65.0 10.1 209.0 0.0 183.2 1,505 188
Calories (kj) 132.8 4,203.0 272.5 41.7 874.5 0.0 767.2 6,292 786
Carbohydrates (g) 7.5 189.7 17.3 0.8 53.9 0.0 0.3 269 34
Cholesterol (mg) 0.0 66.4 0.0 0.0 0.0 0.0 27.2 94 12
Copper (mg) 0.0 2.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 0.5 0.0 0.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 1.4 52.2 3.0 0.5 0.0 0.0 0.0 57 7
Folate (mcg) 15.2 341.6 3.8 1.1 0.6 0.0 0.8 363 45
Folate, DFE (mcg) 15.2 341.6 3.8 1.1 0.6 0.0 0.8 363 45
Folate, food (mcg) 15.2 341.6 3.8 1.1 0.6 0.0 0.8 363 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.0 n/a 7.4 0.0 0.6 n/a n/a 9 1
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.6 n/a 3.0 0.1 0.7 n/a n/a 5 1
Glutamic acid (g) 0.2 7.6 0.0 0.1 n/a 0.0 0.7 9 1
Glycine (g) 0.0 1.9 0.0 0.0 n/a 0.0 0.3 2 0
Histidine (g) 0.0 1.4 0.0 0.0 n/a 0.0 0.2 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Iron (mg) 0.2 16.1 0.2 0.2 0.4 0.0 0.2 17 2
Isoleucine (g) 0.0 2.2 0.0 0.0 n/a 0.0 0.2 2 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 4.0 0.0 0.0 n/a 0.0 0.4 4 1
Lysine (g) 0.0 3.4 0.0 0.0 n/a 0.0 0.4 4 0
Magnesium (mg) 8.0 322.6 6.3 7.4 5.0 0.0 4.8 354 44
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 3.4 0.0 0.1 0.0 0.0 0.0 4 0
Methionine (g) 0.0 0.8 0.0 0.0 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 0.0 6.4 0.0 0.4 0.0 0.0 8.0 15 2
Niacin (mg) 0.1 4.2 0.1 0.1 0.1 0.0 1.5 6 1
Pantothenic acid (mg) 0.1 0.9 0.1 0.0 0.1 0.0 0.2 1 0
Phenylalanine (g) 0.0 2.7 0.0 0.0 n/a 0.0 0.2 3 0
Phosphorus (mg) 23.2 1,024.7 13.8 15.9 2.2 0.0 75.2 1,155 144
Phytosterols (mg) 12.0 n/a 15.0 n/a n/a 0.0 n/a 27 3
Polyunsaturated Fat (g) 0.0 1.9 0.1 0.1 0.0 0.0 1.9 4 1
Potassium (mg) 116.8 2,931.6 133.8 20.7 73.2 0.2 83.2 3,359 420
Proline (g) 0.0 2.1 0.0 0.1 n/a 0.0 0.3 2 0
Protein (g) 0.9 49.2 0.3 0.7 0.1 0.0 4.6 56 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.4 4 1
Riboflavin (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 5.7 0.0 0.0 0.0 0.0 6.0 12 1
Selenium (mcg) 0.4 44.6 0.0 4.9 0.7 0.0 8.1 59 7
Serine (g) 0.0 2.7 0.0 0.0 n/a 0.0 0.2 3 0
Sodium (mg) 3.2 3,927.8 1.3 170.3 15.4 1,162.7 333.2 5,614 702
Starch (g) 0.0 n/a 0.1 0.1 n/a n/a n/a 0 0
Sucrose (g) 0.8 n/a 2.6 0.0 52.0 n/a n/a 55 7
Sugar (g) 3.4 n/a 13.0 0.1 53.4 0.0 0.0 70 9
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.5 0.0 0.1 0.0 0.0 0.1 1 0
Threonine (g) 0.0 2.1 0.0 0.0 n/a 0.0 0.2 2 0
Tocopherol, alpha (mg) 0.0 n/a 0.2 0.1 0.0 0.0 0.1 0 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.3 n/a n/a 0.0 0 0
Total Fat (g) 0.1 14.7 0.2 0.6 0.0 0.0 18.0 34 4
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.6 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 1.4 0.0 0.0 n/a 0.0 0.1 2 0
Valine (g) 0.0 2.6 0.0 0.0 n/a 0.0 0.2 3 0
Vitamin A, IU (IU) 1.6 0.0 67.5 10.7 0.0 0.0 14.8 95 12
Vitamin A, RAE (mcg) 0.0 0.0 3.8 0.6 0.0 0.0 4.4 9 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin B-6 (mg) 0.1 0.6 0.1 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 5.9 19.0 5.8 0.2 0.0 0.0 0.0 31 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 25.2 25 3
Water (g) 71.3 678.0 107.0 12.4 0.7 0.0 16.1 885 111
Zinc (mg) 0.1 13.9 0.1 0.1 0.0 0.0 0.5 15 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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