Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1 1/2 cups (330g) brown sugar |
1 large (50g) eggs |
2 cups (250g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) cloves |
1/2 teaspoon (1g) nutmeg |
1/2 teaspoon (3g) salt |
1 cup (125g) apples |
1 cup (145g) raisins |
1 cup (109g) pecans |
1/4 cup (61g) milk |
1 to taste (2,000g) icing |
2 tablespoons (28g) butter |
2 tablespoons (28g) brown sugar |
3/4 cup (90g) powdered sugar |
4 teaspoons (20g) milk |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.4 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.4 | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | 1.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Ash (g) | 2.4 | 1.5 | 0.5 | 1.2 | 1.7 | 0.1 | 0.1 | 0.0 | 3.0 | 0.2 | 2.7 | 1.6 | 0.4 | n/a | 0.6 | 0.1 | 0.0 | 0.1 | 16 | 0 |
| Aspartic acid (g) | 0.1 | n/a | 0.7 | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 1.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | 1.1 | n/a | n/a | n/a | 103 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 27.2 | 273.9 | 28.0 | 37.5 | 0.0 | 26.2 | 7.1 | 2.2 | 0.7 | 7.5 | 72.5 | 76.3 | 72.6 | n/a | 6.8 | 22.9 | 0.9 | 24.2 | 687 | 11 |
| Calories | 813.8 | 1,254.0 | 71.5 | 910.0 | 0.0 | 6.5 | 3.6 | 6.2 | 0.0 | 65.0 | 433.6 | 753.2 | 39.0 | n/a | 203.6 | 104.9 | 350.1 | 13.0 | 5,028 | 84 |
| Calories (kj) | 3,403.9 | 5,247.0 | 299.5 | 3,807.5 | 0.0 | 27.0 | 14.9 | 25.7 | 0.0 | 272.5 | 1,815.4 | 3,149.0 | 163.5 | n/a | 851.7 | 438.8 | 1,464.3 | 54.5 | 21,035 | 351 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 0.1 | 323.7 | 0.4 | 190.8 | 0.0 | 2.1 | 0.7 | 0.6 | 0.0 | 17.3 | 114.8 | 15.1 | 2.8 | n/a | 0.0 | 27.1 | 89.8 | 0.9 | 786 | 13 |
| Cholesterol (mg) | 244.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | n/a | 61.1 | 0.0 | 0.0 | 2.8 | 502 | 8 |
| Copper (mg) | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 1.4 | 0.4 | 0.2 | 0.0 | 3.0 | 5.4 | 10.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 0 |
| Folate (mcg) | 3.4 | 3.3 | 23.5 | 457.5 | 0.0 | 0.2 | 1.0 | 0.9 | 0.0 | 3.8 | 7.3 | 24.0 | 3.1 | n/a | 0.9 | 0.3 | 0.0 | 1.0 | 530 | 9 |
| Folate, DFE (mcg) | 3.4 | 3.3 | 23.5 | 727.5 | 0.0 | 0.2 | 1.0 | 0.9 | 0.0 | 3.8 | 7.3 | 24.0 | 3.1 | n/a | 0.9 | 0.3 | 0.0 | 1.0 | 800 | 13 |
| Folate, food (mcg) | 3.4 | 3.3 | 23.5 | 72.5 | 0.0 | 0.2 | 1.0 | 0.9 | 0.0 | 3.8 | 7.3 | 24.0 | 3.1 | n/a | 0.9 | 0.3 | 0.0 | 1.0 | 145 | 2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 6 |
| Fructose | n/a | 3.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 7.4 | 43.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 54 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 4.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3.0 | 40.2 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 48 | 1 |
| Glutamic acid (g) | 0.2 | n/a | 0.8 | 8.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 2.0 | 0.4 | n/a | 0.1 | n/a | n/a | 0.1 | 13 | 0 |
| Glycine (g) | 0.0 | n/a | 0.2 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.2 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 2.3 | 0.9 | 11.6 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 2.7 | 2.8 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 21 | 0 |
| Isoleucine (g) | 0.1 | n/a | 0.3 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 0.5 | 1.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.7 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
| Lysine (g) | 0.1 | n/a | 0.5 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Magnesium (mg) | 2.3 | 29.7 | 6.0 | 55.0 | 0.0 | 1.6 | 2.9 | 2.1 | 0.0 | 6.3 | 46.4 | 131.9 | 7.9 | n/a | 0.6 | 2.5 | 0.0 | 2.6 | 298 | 5 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.0 | 1.7 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 4.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 0 |
| Methionine (g) | 0.0 | n/a | 0.2 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 44.5 | 0.6 | n/a | 6.0 | 0.0 | 0.0 | 0.2 | 77 | 1 |
| Niacin (mg) | 0.0 | 0.4 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 1.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.4 | 0.8 | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.9 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.3 | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 27.2 | 13.2 | 99.0 | 270.0 | 0.0 | 1.7 | 1.2 | 2.5 | 0.0 | 13.8 | 146.5 | 301.9 | 56.7 | n/a | 6.8 | 1.1 | 0.0 | 18.9 | 960 | 16 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.7 | 2.8 | 0.7 | 0.0 | 15.0 | n/a | 111.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 130 | 2 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 23.6 | 0.1 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 30 | 1 |
| Potassium (mg) | 27.2 | 438.9 | 69.0 | 267.5 | 0.0 | 11.3 | 12.2 | 4.1 | 0.2 | 133.8 | 1,086.1 | 446.9 | 92.1 | n/a | 6.8 | 36.7 | 1.8 | 30.7 | 2,665 | 44 |
| Proline (g) | 0.1 | n/a | 0.3 | 3.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.4 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
| Protein (g) | 1.0 | 0.4 | 6.3 | 25.8 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 4.5 | 10.0 | 2.0 | n/a | 0.2 | 0.0 | 0.0 | 0.7 | 51 | 1 |
| Retinol (mcg) | 761.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.9 | n/a | 190.6 | 0.0 | 0.0 | 6.3 | 1,057 | 18 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 1.6 | 0.4 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 6.7 | 1.4 | n/a | 14.6 | 0.0 | 0.0 | 0.5 | 84 | 1 |
| Selenium (mcg) | 1.1 | 4.0 | 15.4 | 84.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 4.1 | 1.2 | n/a | 0.3 | 0.3 | 0.5 | 0.4 | 113 | 2 |
| Serine (g) | 0.1 | n/a | 0.5 | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Sodium (mg) | 810.4 | 92.4 | 71.0 | 5.0 | 1,258.6 | 0.3 | 2.7 | 0.2 | 1,162.7 | 1.3 | 16.0 | 0.0 | 29.9 | n/a | 202.8 | 7.7 | 1.8 | 10.0 | 3,673 | 61 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 3.9 | 0.5 | n/a | n/a | n/a | n/a | 1.1 | n/a | 6 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | 312.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.6 | 0.7 | 4.3 | n/a | n/a | n/a | 26.1 | n/a | n/a | 346 | 6 |
| Sugar (g) | 0.1 | 320.2 | 0.2 | 0.7 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 13.0 | 85.8 | 4.3 | n/a | n/a | 0.0 | 26.8 | 88.0 | n/a | 539 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.0 | n/a | 0.3 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 1.5 | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | 6 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | 1.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 26.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 28 | 0 |
| Total Fat (g) | 92.1 | 0.0 | 4.8 | 2.5 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.2 | 0.7 | 78.4 | 2.2 | n/a | 23.0 | 0.0 | 0.0 | 0.7 | 205 | 3 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 4 | 0 |
| TransFatty acids (g) | 3.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 5 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.2 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.1 | n/a | 0.4 | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 270.0 | 0.0 | 0.0 | 7.7 | 5.9 | 1.2 | 0.0 | 67.5 | 0.0 | 61.0 | 84.2 | n/a | 709.7 | 0.0 | 0.0 | 28.1 | 4,072 | 68 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 80.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | 3.8 | 0.0 | 3.3 | 20.1 | n/a | 194.3 | 0.0 | 0.0 | 6.7 | 1,085 | 18 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 5.8 | 3.3 | 1.2 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 13 | 0 |
| Vitamin D (IU) | 68.1 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 17.0 | 0.0 | 0.0 | n/a | 126 | 2 |
| Water (g) | 18.0 | 4.4 | 38.1 | 29.8 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 107.0 | 22.4 | 3.8 | 53.5 | n/a | 4.5 | 0.4 | 0.2 | 17.8 | 300 | 5 |
| Zinc (mg) | 0.1 | 0.1 | 0.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 4.9 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 8 | 0 |
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