Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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12 ounces (340g) red currant jelly |
1 tablespoon (15g) water |
1 tablespoon (15g) half-and-half |
12 ounces (340g) red currant jelly |
15 ounces (425g) peaches |
2/3 cup (158g) water |
1 small (38g) eggs |
1/2 teaspoon (3g) salt |
1/8 teaspoon (0g) white pepper |
2/3 cup (83g) all-purpose flour |
1 3/4 teaspoons (8g) baking powder |
8 slices (200g) white bread |
4 slices (0g) cooked turkey |
4 slices (112g) swiss cheese |
4 slices (228g) smoked ham |
1 to taste (0g) vegetable oil |
1 to taste (0g) confectioners' sugar |
1 to taste (0g) fruit |
1 to taste (21g) currant jelly |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.3 | n/a | 0.5 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.3 | n/a | 0.6 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 0.4 | 0.0 | 0.1 | 0.4 | 1.8 | 0.2 | 0.4 | 3.0 | 0.0 | 0.4 | 5.8 | 4.1 | n/a | 3.1 | 9.1 | n/a | n/a | n/a | n/a | 29 | 0 |
| Aspartic acid | n/a | n/a | 0.0 | n/a | 1.8 | n/a | 0.5 | 0.0 | n/a | 0.4 | n/a | 0.7 | n/a | 1.8 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 23.8 | 0.4 | 15.8 | 23.8 | 25.5 | 4.7 | 21.3 | 0.7 | 0.8 | 12.5 | 592.8 | 302.0 | n/a | 885.9 | 36.5 | n/a | n/a | n/a | n/a | 1,947 | 0 |
| Calories | 904.9 | 0.0 | 19.5 | 904.9 | 165.8 | 0.0 | 54.3 | 0.0 | 0.9 | 303.5 | 4.1 | 532.0 | n/a | 425.6 | 371.6 | n/a | n/a | n/a | n/a | 3,687 | 0 |
| Calories (kj) | 3,793.2 | 0.0 | 81.8 | 3,793.2 | 701.7 | 0.0 | 227.6 | 0.0 | 3.7 | 1,269.8 | 17.1 | 2,226.0 | n/a | 1,781.9 | 1,555.0 | n/a | n/a | n/a | n/a | 15,451 | 0 |
| Carbohydrates (g) | 238.0 | 0.0 | 0.6 | 238.0 | 40.6 | 0.0 | 0.3 | 0.0 | 0.2 | 63.6 | 1.9 | 101.2 | n/a | 6.0 | 2.5 | n/a | n/a | n/a | n/a | 693 | 0 |
| Cholesterol (mg) | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 141.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 103.0 | 125.4 | n/a | n/a | n/a | n/a | 375 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Cystine | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.3 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 3.4 | 6.4 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.0 | 4.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 20 | 0 |
| Folate (mcg) | 6.8 | 0.0 | 0.5 | 6.8 | 17.0 | 0.0 | 17.9 | 0.0 | 0.0 | 21.7 | 0.0 | 222.0 | n/a | 6.7 | n/a | n/a | n/a | n/a | n/a | 299 | 0 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 0.5 | 6.8 | 17.0 | 0.0 | 17.9 | 0.0 | 0.0 | 21.7 | 0.0 | 342.0 | n/a | 6.7 | n/a | n/a | n/a | n/a | n/a | 419 | 0 |
| Folate, food (mcg) | 6.8 | 0.0 | 0.5 | 6.8 | 17.0 | 0.0 | 17.9 | 0.0 | 0.0 | 21.7 | 0.0 | 50.0 | n/a | 6.7 | n/a | n/a | n/a | n/a | n/a | 127 | 0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 172 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 6.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 8.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | 2.8 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 12 | 0 |
| Glutamic acid | n/a | n/a | 0.1 | n/a | 0.2 | n/a | 0.6 | 0.0 | n/a | 2.9 | n/a | 4.9 | n/a | 6.4 | n/a | n/a | n/a | n/a | n/a | 15 | 0 |
| Glycine | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.3 | n/a | 0.5 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Histidine | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.3 | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.6 | 0.0 | 0.0 | 0.6 | 1.1 | 0.0 | 0.7 | 0.0 | 0.0 | 1.0 | 0.9 | 7.5 | n/a | 0.2 | 4.6 | n/a | n/a | n/a | n/a | 17 | 0 |
| Isoleucine | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.3 | n/a | 0.6 | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.6 | n/a | 1.1 | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Lysine | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.2 | n/a | 0.4 | n/a | 2.9 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 20.4 | 0.1 | 1.5 | 20.4 | 38.3 | 1.6 | 4.6 | 0.0 | 0.3 | 18.3 | 3.1 | 46.0 | n/a | 42.6 | n/a | n/a | n/a | n/a | n/a | 197 | 0 |
| Maltose | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.2 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Manganese (mg) | 0.4 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Methionine | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.3 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | n/a | 8.1 | n/a | n/a | n/a | n/a | n/a | 12 | 0 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 8.8 | n/a | 0.1 | 11.8 | n/a | n/a | n/a | n/a | 25 | 0 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.7 | 0.7 | 0.0 | 0.6 | 0.0 | n/a | 0.4 | 0.0 | 0.4 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Phenylalanine | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.4 | n/a | 0.7 | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 20.4 | 0.0 | 14.3 | 20.4 | 85.1 | 0.0 | 75.2 | 0.0 | 0.5 | 90.0 | 798.4 | 198.0 | n/a | 635.0 | n/a | n/a | n/a | n/a | n/a | 1,937 | 0 |
| Phytosterols | n/a | n/a | n/a | n/a | 42.5 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 43 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.3 | 0.0 | 2.7 | n/a | 1.1 | 2.5 | n/a | n/a | n/a | n/a | 8 | 0 |
| Potassium (mg) | 183.7 | 0.1 | 19.5 | 183.7 | 808.0 | 1.6 | 52.4 | 0.2 | 0.2 | 89.2 | 0.4 | 200.0 | n/a | 86.2 | 775.2 | n/a | n/a | n/a | n/a | 2,401 | 0 |
| Proline | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | 1.0 | n/a | 1.6 | n/a | 4.1 | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Protein (g) | 0.5 | 0.0 | 0.4 | 0.5 | 3.9 | 0.0 | 4.8 | 0.0 | 0.0 | 8.6 | 0.0 | 15.3 | n/a | 30.2 | 42.2 | n/a | n/a | n/a | n/a | 106 | 0 |
| Retinol (mcg) | 0.0 | 0.0 | 14.3 | 0.0 | 0.0 | 0.0 | 60.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 239.7 | n/a | n/a | n/a | n/a | n/a | 315 | 0 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.3 | 0.8 | n/a | n/a | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | n/a | 19.9 | 7.1 | n/a | n/a | n/a | n/a | 31 | 0 |
| Selenium (mcg) | 1.4 | 0.0 | 0.3 | 1.4 | 0.4 | 0.0 | 11.7 | 0.0 | 0.0 | 28.3 | 0.0 | 34.6 | n/a | 20.4 | n/a | n/a | n/a | n/a | n/a | 98 | 0 |
| Serine | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.4 | n/a | 0.7 | n/a | 1.8 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Sodium (mg) | 102.1 | 0.4 | 6.2 | 102.1 | 0.0 | 4.7 | 54.0 | 1,162.7 | 0.0 | 1.7 | 635.4 | 1,022.0 | n/a | 215.0 | 3,148.7 | n/a | n/a | n/a | n/a | 6,455 | 0 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 81.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 81 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 20.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 20 | 0 |
| Sugar (g) | 174.2 | 0.0 | 0.0 | 174.2 | 35.7 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 8.6 | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | 395 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | n/a | 0.1 | 1.7 | n/a | n/a | n/a | n/a | 3 | 0 |
| Threonine | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.2 | n/a | 0.5 | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 0.4 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.1 | 0.0 | 1.7 | 0.1 | 1.1 | 0.0 | 3.6 | 0.0 | 0.0 | 0.8 | 0.0 | 6.6 | n/a | 31.1 | 21.2 | n/a | n/a | n/a | n/a | 66 | 0 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.3 | n/a | 0.4 | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Valine | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.3 | n/a | 0.7 | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 17.0 | 0.0 | 53.1 | 17.0 | 1,386.3 | 0.0 | 205.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 929.6 | n/a | n/a | n/a | n/a | n/a | 2,608 | 0 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 14.6 | 0.0 | 68.0 | 0.0 | 60.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 246.4 | n/a | n/a | n/a | n/a | n/a | 390 | 0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 3.1 | 0.0 | 0.1 | 3.1 | 28.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 34 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 31.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 22.4 | n/a | n/a | n/a | n/a | n/a | 55 | 0 |
| Water (g) | 101.3 | 14.5 | 12.1 | 101.3 | 377.9 | 157.9 | 28.9 | 0.0 | 0.0 | 9.9 | 0.3 | 72.9 | n/a | 41.6 | 152.8 | n/a | n/a | n/a | n/a | 1,071 | 0 |
| Zinc (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.6 | 0.0 | 1.5 | n/a | 4.9 | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.