You are in: Home /
Lost? Site Map

Nutritional Facts: Kelly's Crock Pot "smoked" Beef Roast or Brisket

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
beef roast
2 tablespoons (0g)
liquid smoke
2 tablespoons (14g)
fresh coarse ground black pepper
2 tablespoons (36g)
kosher salt
2 (6g)
fresh garlic cloves
Total 1 serving
Alanine (g) 11.3 n/a 0.1 0.0 0.0 11 3
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 13.2 n/a 0.0 0.0 0.0 13 3
Ash (g) 10.3 n/a 0.6 35.9 0.1 47 12
Aspartic acid (g) 18.1 n/a 0.2 0.0 0.0 18 5
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 108.9 n/a 61.1 8.6 10.9 189 47
Calories 1,115.8 n/a 34.6 0.0 8.9 1,159 290
Calories (kj) 4,681.1 n/a 144.9 0.0 37.4 4,863 1,216
Carbohydrates (g) 0.0 n/a 8.8 0.0 2.0 11 3
Cholesterol (mg) 598.7 n/a 0.0 0.0 0.0 599 150
Copper (mg) 0.7 n/a 0.2 0.0 0.0 1 0
Cystine (g) 2.1 n/a 0.0 0.0 0.0 2 1
Dietary Fiber (g) 0.0 n/a 3.5 0.0 0.1 4 1
Folate (mcg) 27.2 n/a 2.3 0.0 0.2 30 7
Folate, DFE (mcg) 27.2 n/a 2.3 0.0 0.2 30 7
Folate, food (mcg) 27.2 n/a 2.3 0.0 0.2 30 7
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 32.0 n/a 0.2 0.0 0.0 32 8
Glycine (g) 8.7 n/a 0.1 0.0 0.0 9 2
Histidine (g) 6.5 n/a 0.0 0.0 0.0 7 2
Hydroxyproline (g) 1.0 n/a 0.0 n/a n/a 1 0
Iron (mg) 23.9 n/a 1.3 0.1 0.1 26 6
Isoleucine (g) 8.6 n/a 0.1 0.0 0.0 9 2
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 16.2 n/a 0.1 0.0 0.0 16 4
Lysine (g) 17.7 n/a 0.0 0.0 0.0 18 4
Magnesium (mg) 226.8 n/a 23.6 0.4 1.5 252 63
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a 1.8 0.0 0.1 2 1
Methionine (g) 5.7 n/a 0.0 0.0 0.0 6 1
Monounsaturated Fat (g) 18.9 n/a 0.1 0.0 0.0 19 5
Niacin (mg) 41.9 n/a 0.2 0.0 0.0 42 11
Pantothenic acid (mg) 7.2 n/a 0.2 0.0 0.0 7 2
Phenylalanine (g) 7.7 n/a 0.1 0.0 0.0 8 2
Phosphorus (mg) 2,141.0 n/a 21.8 0.0 9.2 2,172 543
Phytosterols n/a n/a 12.7 0.0 n/a 13 3
Polyunsaturated Fat (g) 2.7 n/a 0.1 0.0 0.0 3 1
Potassium (mg) 3,619.7 n/a 183.4 2.9 24.1 3,830 958
Proline (g) 8.1 n/a 0.2 0.0 0.0 8 2
Protein (g) 196.3 n/a 1.4 0.0 0.4 198 50
Retinol (mcg) 18.1 n/a 0.0 0.0 0.0 18 5
Riboflavin (mg) 1.9 n/a 0.0 0.0 0.0 2 0
Saturated Fat (g) 15.0 n/a 0.2 0.0 0.0 15 4
Selenium (mcg) 218.6 n/a 0.7 0.0 0.9 220 55
Serine (g) 7.7 n/a 0.1 0.0 0.0 8 2
Sodium (mg) 662.2 n/a 2.8 13,952.9 1.0 14,619 3,655
Sucrose n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 n/a 0.1 0.0 0.1 0 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 n/a 0.0 0.0 0.0 1 0
Threonine (g) 8.9 n/a 0.0 0.0 0.0 9 2
Tocopherol, alpha (mg) 1.6 n/a 0.1 0.0 0.0 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.9 n/a n/a 1 0
Total Fat (g) 37.1 n/a 0.4 0.0 0.0 38 9
Trans-monoenoic Fat (g) 1.7 n/a 0.0 n/a n/a 2 0
TransFatty acids (g) 1.7 n/a 0.0 n/a n/a 2 0
Tryptophan (g) 2.2 n/a 0.0 0.0 0.0 2 1
Tyrosine (g) 7.0 n/a 0.1 0.0 0.0 7 2
Valine (g) 9.1 n/a 0.1 0.0 0.0 9 2
Vitamin A, IU (IU) 54.4 n/a 75.5 0.0 0.5 130 33
Vitamin A, RAE (mcg) 18.1 n/a 3.7 0.0 0.0 22 5
Vitamin B-12 (mcg) 25.0 n/a 0.0 0.0 0.0 25 6
Vitamin B-6 (mg) 5.3 n/a 0.0 0.0 0.1 5 1
Vitamin C (mg) 0.0 n/a 0.0 0.0 1.9 2 0
Vitamin D (IU) 9.1 n/a 0.0 0.0 0.0 9 2
Water (g) 663.8 n/a 1.7 0.1 3.5 669 167
Zinc (mg) 62.2 n/a 0.2 0.0 0.1 63 16

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Kelly's Crock Pot "smoked" Beef Roast or Brisket.