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    Nutritional Facts: Braised Balsamic Chicken With Garlic and Onions

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 pieces (48g)
    bacon
    1 (454g)
    chicken
    1 lb (454g)
    onions
    1 head (60g)
    garlic
    1/4 cup (64g)
    balsamic vinegar
    Total 1 serving
    Alanine (g) 0.4 4.9 0.1 0.1 n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.4 5.3 0.5 0.4 n/a 7 1
    Ash (g) 1.2 3.6 1.6 0.9 0.2 8 1
    Aspartic acid (g) 0.5 7.5 0.4 0.3 n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 2.9 49.9 104.4 108.6 17.2 283 47
    Calories 219.8 975.2 181.6 89.4 56.1 1,522 254
    Calories (kj) 920.6 4,082.3 753.6 373.8 235.2 6,366 1,061
    Carbohydrates (g) 0.3 0.0 42.4 19.8 10.9 73 12
    Cholesterol (mg) 32.6 340.2 0.0 0.0 n/a 373 62
    Copper (mg) 0.0 0.2 0.2 0.2 0.0 1 0
    Cystine (g) 0.1 1.1 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 7.7 1.3 n/a 9 1
    Folate (mcg) 1.0 27.2 86.3 1.8 n/a 116 19
    Folate, DFE (mcg) 1.0 27.2 86.3 1.8 n/a 116 19
    Folate, food (mcg) 1.0 27.2 86.3 1.8 n/a 116 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 5.9 n/a 4.7 11 2
    Galactose n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 8.9 n/a 4.8 14 2
    Glutamic acid (g) 0.8 12.3 1.2 0.5 n/a 15 2
    Glycine (g) 0.4 5.5 0.1 0.1 n/a 6 1
    Histidine (g) 0.2 2.5 0.1 0.1 n/a 3 0
    Hydroxyproline (g) 0.1 n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 4.1 1.0 1.0 0.5 7 1
    Isoleucine (g) 0.3 4.2 0.1 0.1 n/a 5 1
    Lactose n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.4 6.1 0.1 0.2 n/a 7 1
    Lysine (g) 0.5 6.8 0.2 0.2 n/a 8 1
    Magnesium (mg) 5.8 90.7 45.4 15.0 7.7 165 27
    Maltose n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.1 0.6 1.0 0.1 2 0
    Methionine (g) 0.1 2.2 0.0 0.0 n/a 2 0
    Monounsaturated Fat (g) 9.6 28.3 0.1 0.0 n/a 38 6
    Niacin (mg) 1.8 30.8 0.5 0.4 n/a 34 6
    Pantothenic acid (mg) 0.2 4.1 0.6 0.4 n/a 5 1
    Phenylalanine (g) 0.2 3.3 0.1 0.1 n/a 4 1
    Phosphorus (mg) 90.2 666.8 131.7 91.8 12.1 993 165
    Phytosterols n/a n/a 68.1 n/a n/a 68 11
    Polyunsaturated Fat (g) 2.3 14.7 0.1 0.1 n/a 17 3
    Potassium (mg) 99.8 857.3 662.8 240.6 71.4 1,932 322
    Proline (g) 0.3 4.1 0.1 0.1 n/a 5 1
    Protein (g) 5.6 84.4 5.0 3.8 0.3 99 17
    Retinol (mcg) 5.3 186.0 0.0 0.0 n/a 191 32
    Riboflavin (mg) 0.1 0.5 0.1 0.1 n/a 1 0
    Saturated Fat (g) 7.2 19.5 0.2 0.1 0.0 27 4
    Selenium (mcg) 9.7 65.3 2.3 8.5 n/a 86 14
    Serine (g) 0.2 3.0 0.1 0.1 n/a 3 1
    Sodium (mg) 399.8 317.5 18.2 10.2 14.7 760 127
    Starch n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 4.5 n/a 0.0 4 1
    Sugar (g) 0.0 0.0 19.2 0.6 9.5 29 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.3 0.2 0.1 n/a 1 0
    Threonine (g) 0.2 3.5 0.1 0.1 n/a 4 1
    Tocopherol, alpha (mg) 0.1 1.4 0.1 0.0 n/a 2 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 21.6 68.3 0.5 0.3 0.0 91 15
    TransFatty acids (g) 0.0 0.4 n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.9 0.1 0.0 n/a 1 0
    Tyrosine (g) 0.2 2.7 0.1 0.0 n/a 3 0
    Valine (g) 0.3 4.1 0.1 0.2 n/a 5 1
    Vitamin A, IU (IU) 17.8 635.0 9.1 5.4 0.0 667 111
    Vitamin A, RAE (mcg) 5.3 186.0 0.0 0.0 0.0 191 32
    Vitamin B-12 (mcg) 0.3 1.4 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.1 1.6 0.5 0.7 n/a 3 0
    Vitamin C (mg) 0.0 7.3 33.6 18.7 0.0 60 10
    Vitamin D (IU) 30.2 45.4 0.0 0.0 n/a 76 13
    Water (g) 19.3 299.3 404.6 35.1 48.7 807 135
    Zinc (mg) 0.6 5.9 0.8 0.7 0.1 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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