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Nutritional Facts: Country Barbecue Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (284g)
refrigerated buttermilk biscuits
1 lb (454g)
ground beef
1/2 cup (120g)
ketchup
3 tablespoons (41g)
brown sugar
1 tablespoon (15g)
cider vinegar
1/2 teaspoon (1g)
chili powder
1 cup (113g)
cheddar cheese
10 ounces (301g)
Rotel diced tomatoes
Total 1 serving
Alanine (g) 0.5 5.3 0.1 n/a 0.0 0.0 0.8 n/a 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.6 5.5 0.1 n/a 0.0 0.0 1.1 n/a 7 1
Ash (g) 9.4 4.1 4.4 0.2 0.0 0.2 4.4 4.2 27 3
Aspartic acid (g) 0.8 7.6 0.4 n/a 0.0 0.0 1.8 n/a 11 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 144.8 68.0 21.6 34.4 1.0 4.5 814.7 60.3 1,149 115
Calories 914.5 975.2 116.4 157.3 3.1 3.8 455.4 45.2 2,671 267
Calories (kj) 3,831.2 4,073.3 484.8 658.3 13.4 15.9 1,902.9 189.8 11,170 1,117
Carbohydrates (g) 122.9 0.0 30.2 40.6 0.1 0.7 1.4 10.9 207 21
Cholesterol (mg) 2.8 308.4 0.0 0.0 0.0 0.0 118.7 0.0 430 43
Copper (mg) 0.3 0.3 0.2 0.0 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.3 0.9 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Dietary Fiber (g) 2.0 0.0 0.4 0.0 0.0 0.5 0.0 n/a 3 0
Folate (mcg) 161.9 27.2 12.0 0.4 0.0 0.4 20.3 27.1 249 25
Folate, DFE (mcg) 252.8 27.2 12.0 0.4 0.0 0.4 20.3 27.1 340 34
Folate, food (mcg) 31.2 27.2 12.0 0.4 0.0 0.4 20.3 27.1 119 12
Folic acid (mcg) 130.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 131 13
Fructose n/a n/a 11.1 0.5 0.0 0.1 n/a n/a 12 1
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 14.1 0.6 0.0 0.0 n/a n/a 15 1
Glutamic acid (g) 4.5 12.7 1.3 n/a 0.0 0.0 6.9 n/a 25 3
Glycine (g) 0.5 5.7 0.1 n/a 0.0 0.0 0.5 n/a 7 1
Histidine (g) 0.3 2.7 0.1 n/a 0.0 0.0 1.0 n/a 4 0
Hydroxyproline n/a 1.6 n/a n/a n/a 0.0 n/a n/a 2 0
Iron (mg) 7.0 9.5 0.6 0.3 0.0 0.2 0.8 0.8 19 2
Isoleucine (g) 0.6 3.7 0.1 n/a 0.0 0.0 1.7 n/a 6 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 0.3 n/a 0 0
Leucine (g) 1.1 6.6 0.1 n/a 0.0 0.0 2.7 n/a 10 1
Lysine (g) 0.6 7.0 0.1 n/a 0.0 0.0 2.3 n/a 10 1
Magnesium (mg) 48.3 81.6 22.8 3.7 0.7 2.0 31.6 33.1 224 22
Maltose n/a n/a 2.1 0.0 0.0 0.0 0.2 n/a 2 0
Manganese (mg) 1.2 0.0 0.2 0.0 0.0 0.0 0.0 0.4 2 0
Methionine (g) 0.3 2.2 0.0 n/a 0.0 0.0 0.7 n/a 3 0
Monounsaturated Fat (g) 23.4 29.7 0.1 0.0 0.0 0.0 10.6 0.0 64 6
Niacin (mg) 9.4 21.1 1.7 0.0 0.0 0.2 0.1 1.9 34 3
Pantothenic acid (mg) 1.0 2.5 0.1 0.1 0.0 0.0 0.5 0.4 5 0
Phenylalanine (g) 0.7 3.3 0.1 n/a 0.0 0.0 1.5 n/a 6 1
Phosphorus (mg) 1,334.8 775.6 39.6 1.7 1.2 4.1 578.6 42.2 2,778 278
Phytosterols n/a n/a 8.4 n/a 0.0 1.1 n/a n/a 10 1
Polyunsaturated Fat (g) 2.4 2.0 0.2 0.0 0.0 0.1 1.1 0.1 6 1
Potassium (mg) 460.1 1,338.1 458.4 55.1 10.9 26.3 110.7 322.3 2,782 278
Proline (g) 1.6 4.3 0.1 n/a 0.0 0.0 3.2 n/a 9 1
Protein (g) 18.9 84.3 2.1 0.0 0.0 0.2 28.1 2.1 136 14
Retinol (mcg) 5.7 0.0 0.0 0.0 0.0 0.0 291.5 0.0 297 30
Riboflavin (mg) 0.8 0.7 0.2 0.0 0.0 0.0 0.4 0.1 2 0
Saturated Fat (g) 10.0 26.6 0.1 0.0 0.0 0.0 23.8 0.0 61 6
Selenium (mcg) 22.7 71.7 0.4 0.5 0.0 0.3 15.7 1.2 112 11
Serine (g) 0.7 3.4 0.1 n/a 0.0 0.0 1.6 n/a 6 1
Sodium (mg) 2,837.2 299.4 1,336.8 11.6 0.7 22.1 701.7 1,208.0 6,418 642
Sucrose n/a n/a 0.0 39.1 0.0 0.0 0.3 n/a 39 4
Sugar (g) 21.0 0.0 27.3 40.2 0.1 0.1 0.6 n/a 89 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.1 0.2 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.5 3.3 0.1 n/a 0.0 0.0 1.0 n/a 5 0
Tocopherol, alpha (mg) 2.0 1.7 1.8 0.0 0.0 0.5 0.3 n/a 6 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 38.7 68.0 0.4 0.0 0.0 0.2 37.4 0.2 145 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 4.2 n/a n/a 0.0 0.0 n/a n/a 4 0
Tryptophan (g) 0.2 0.4 0.0 n/a 0.0 0.0 0.4 n/a 1 0
Tyrosine (g) 0.3 2.6 0.0 n/a 0.0 0.0 1.4 n/a 4 0
Valine (g) 0.7 4.1 0.1 n/a 0.0 0.0 1.9 n/a 7 1
Vitamin A, IU (IU) 22.7 0.0 1,119.6 0.0 0.0 400.3 1,132.3 1,174.9 3,850 385
Vitamin A, RAE (mcg) 5.7 0.0 56.4 0.0 0.0 20.0 299.5 60.3 442 44
Vitamin B-12 (mcg) 0.1 9.8 0.0 0.0 0.0 0.0 0.9 0.0 11 1
Vitamin B-6 (mg) 0.2 1.6 0.2 0.0 0.0 0.0 0.1 0.3 2 0
Vitamin C (mg) 0.0 0.0 18.1 0.0 0.0 0.0 0.0 18.7 37 4
Vitamin D n/a 18.1 0.0 0.0 0.0 0.0 27.1 0.0 45 5
Water (g) 94.1 298.1 83.0 0.6 14.0 0.1 41.5 283.9 815 82
Zinc (mg) 1.4 20.3 0.3 0.0 0.0 0.1 3.5 0.4 26 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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