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Nutritional Facts: Niter Kebbeh (Spiced Ghee)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
unsalted butter
1 small (70g)
onions
4 (12g)
garlic cloves
1 tablespoon (6g)
fresh ginger
1 teaspoon (2g)
turmeric
1/2 teaspoon (17g)
cardamom seeds
1 (1g)
cinnamon sticks
2 whole (0g)
cloves
1/8 teaspoon (0g)
ground nutmeg
1/4 teaspoon (1g)
ground fenugreek
1 tablespoon (3g)
fresh basil
Total 1 serving
Alanine (g) 0.3 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Arginine (g) 0.3 0.1 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Ash (g) 0.4 0.2 0.2 0.0 0.1 1.0 n/a n/a 0.0 0.0 0.0 2 0
Aspartic acid (g) 0.6 0.1 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
Beta-sitosterol (mg) 36.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 36 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Calcium (mg) 217.9 16.1 21.7 1.0 4.0 63.2 n/a n/a 0.5 1.6 4.7 331 13
Calories 6,510.4 28.0 17.9 4.8 7.8 51.3 n/a n/a 1.4 3.0 0.6 6,625 265
Calories (kj) 27,230.9 116.2 74.8 20.0 32.6 215.0 n/a n/a 6.0 12.5 2.5 27,710 1,108
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.5 6.5 4.0 1.1 1.4 11.3 n/a n/a 0.1 0.5 0.1 26 1
Cholesterol (mg) 1,952.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1,952 78
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 1.2 0.3 0.1 0.5 4.6 n/a n/a 0.1 0.2 0.0 7 0
Folate (mcg) 27.2 13.3 0.4 0.7 0.9 n/a n/a n/a 0.2 0.5 1.8 45 2
Folate, DFE (mcg) 27.2 13.3 0.4 0.7 0.9 n/a n/a n/a 0.2 0.5 1.8 45 2
Folate, food (mcg) 27.2 13.3 0.4 0.7 0.9 n/a n/a n/a 0.2 0.5 1.8 45 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 1.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Glutamic acid (g) 1.6 0.2 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 2 0
Glycine (g) 0.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Histidine (g) 0.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 0.2 0.1 0.2 0.0 0.9 2.3 n/a n/a 0.0 0.3 0.1 4 0
Isoleucine (g) 0.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.8 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
Lysine (g) 0.6 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
Magnesium (mg) 18.2 7.0 3.0 2.6 4.2 37.8 n/a n/a 0.5 1.8 1.7 77 3
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.2 0.0 0.2 4.6 n/a n/a 0.0 0.0 0.0 5 0
Methionine (g) 0.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 190.9 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 191 8
Niacin (mg) 0.4 0.1 0.1 0.0 0.1 0.2 n/a n/a 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 1.0 0.1 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 1 0
Phenylalanine (g) 0.4 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Phosphorus (mg) 217.9 20.3 18.4 2.0 5.9 29.4 n/a n/a 0.6 2.7 1.5 299 12
Phytosterols n/a 10.5 n/a 0.9 1.8 7.6 n/a n/a 0.2 1.3 n/a 22 1
Polyunsaturated Fat (g) 27.6 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 28 1
Potassium (mg) 217.9 102.2 48.1 24.9 55.6 184.6 n/a n/a 1.0 7.1 7.8 649 26
Proline (g) 0.7 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
Protein (g) 7.7 0.8 0.8 0.1 0.2 1.8 n/a n/a 0.0 0.2 0.1 12 0
Retinol (mcg) 6,092.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 6,093 244
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 466.4 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.1 0.0 0.0 467 19
Selenium (mcg) 9.1 0.4 1.7 0.0 0.1 n/a n/a n/a 0.0 0.1 0.0 11 0
Serine (g) 0.4 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sodium (mg) 99.9 2.8 2.0 0.8 0.8 3.0 n/a n/a 0.0 0.6 0.1 110 4
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 1 0
Sugar (g) 0.5 3.0 0.1 0.1 0.1 n/a n/a n/a 0.1 n/a 0.0 4 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Threonine (g) 0.3 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 21.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 21 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Total Fat (g) 736.5 0.1 0.1 0.0 0.2 1.1 n/a n/a 0.1 0.1 0.0 738 30
Tryptophan (g) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.4 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Valine (g) 0.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
Vitamin A, IU (IU) 22,690.9 1.4 1.1 0.0 0.0 0.0 n/a n/a 0.3 0.6 139.8 22,834 913
Vitamin A, RAE (mcg) 6,210.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 7.0 6,218 249
Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 5.2 3.7 0.3 0.6 3.5 n/a n/a 0.0 0.0 0.5 14 1
Vitamin D (IU) 544.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 545 22
Water (g) 162.9 62.4 7.0 4.7 0.2 1.4 n/a n/a 0.0 0.1 2.4 241 10
Zinc (mg) 0.8 0.1 0.1 0.0 0.1 1.2 n/a n/a 0.0 0.0 0.0 2 0

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