Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (103g) shortening |
1/2 cup (114g) butter |
3/4 cup (150g) sugar |
3/4 cup (165g) brown sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
2 1/4 cups (281g) flour |
1 teaspoon (3g) ground cinnamon |
1 teaspoon (5g) baking soda |
1 1/2 cups (206g) salted cashews |
14 ounces (397g) caramels |
1/4 cup (61g) milk |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.9 | 0.0 | n/a | 1.4 | 0.6 | 0.1 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | 1.2 | 0.0 | n/a | 3.6 | 0.6 | 0.1 | 6 | 0 |
| Ash (g) | 0.0 | 2.4 | 0.0 | 0.7 | 1.1 | 0.0 | 1.3 | 0.1 | 1.7 | 8.1 | 7.1 | 0.4 | 23 | 0 |
| Aspartic acid (g) | 0.0 | 0.1 | n/a | n/a | 1.3 | n/a | 1.2 | 0.0 | n/a | 3.1 | 1.3 | 0.2 | 7 | 0 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.0 | 27.2 | 1.5 | 137.0 | 56.0 | 0.5 | 42.2 | 26.2 | 0.0 | 92.5 | 547.8 | 72.6 | 1,003 | 21 |
| Calories | 906.1 | 813.8 | 580.5 | 627.0 | 143.0 | 12.1 | 1,023.8 | 6.5 | 0.0 | 1,179.6 | 1,516.3 | 39.0 | 6,848 | 143 |
| Calories (kj) | 3,791.5 | 3,403.9 | 2,427.0 | 2,623.5 | 599.0 | 50.6 | 4,283.4 | 27.0 | 0.0 | 4,936.1 | 6,342.9 | 163.5 | 28,648 | 597 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.1 | 150.0 | 161.8 | 0.7 | 0.5 | 214.6 | 2.1 | 0.0 | 67.2 | 305.6 | 2.8 | 906 | 19 |
| Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.8 | 8.5 | 652 | 14 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 4.6 | 0.1 | 0.0 | 5 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.6 | 0.0 | n/a | 0.6 | 0.2 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 1.4 | 0.0 | 6.2 | 0.0 | 0.0 | 15 | 0 |
| Folate (mcg) | 0.0 | 3.4 | 0.0 | 1.7 | 47.0 | 0.0 | 514.7 | 0.2 | 0.0 | 141.8 | 15.9 | 3.1 | 728 | 15 |
| Folate, DFE (mcg) | 0.0 | 3.4 | 0.0 | 1.7 | 47.0 | 0.0 | 818.4 | 0.2 | 0.0 | 141.8 | 15.9 | 3.1 | 1,031 | 21 |
| Folate, food (mcg) | 0.0 | 3.4 | 0.0 | 1.7 | 47.0 | 0.0 | 81.6 | 0.2 | 0.0 | 141.8 | 15.9 | 3.1 | 294 | 6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433 | 9 |
| Fructose | n/a | n/a | 0.0 | 1.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 2.2 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 0.0 | 0.2 | n/a | n/a | 1.7 | n/a | 9.8 | 0.0 | n/a | 7.4 | 3.5 | 0.4 | 23 | 0 |
| Glycine (g) | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 1.0 | 0.0 | n/a | 1.7 | 0.4 | 0.0 | 4 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.6 | 0.0 | n/a | 0.8 | 0.5 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.1 | 1.2 | 1.8 | 0.0 | 13.1 | 0.2 | 0.0 | 12.3 | 0.6 | 0.0 | 29 | 1 |
| Isoleucine (g) | 0.0 | 0.1 | n/a | n/a | 0.7 | n/a | 1.0 | 0.0 | n/a | 1.5 | 1.0 | 0.1 | 4 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.1 | n/a | n/a | 1.1 | n/a | 2.0 | 0.0 | n/a | 2.6 | 1.7 | 0.2 | 8 | 0 |
| Lysine (g) | 0.0 | 0.1 | n/a | n/a | 0.9 | n/a | 0.6 | 0.0 | n/a | 1.7 | 1.3 | 0.2 | 5 | 0 |
| Magnesium (mg) | 0.0 | 2.3 | 0.0 | 14.9 | 12.0 | 0.5 | 61.9 | 1.6 | 0.0 | 534.3 | 67.5 | 7.9 | 703 | 15 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.9 | 0.5 | 0.0 | 1.7 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.5 | 0.0 | n/a | 0.6 | 0.4 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 45.6 | 23.9 | 0.0 | 0.0 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 56.1 | 6.1 | 0.6 | 136 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 16.6 | 0.0 | 0.0 | 2.9 | 0.6 | 0.1 | 20 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 1.5 | 0.0 | 1.2 | 0.0 | 0.0 | 2.5 | 2.5 | 0.2 | 8 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 1.5 | 0.0 | n/a | 1.6 | 0.8 | 0.1 | 5 | 0 |
| Phosphorus (mg) | 0.0 | 27.2 | 0.0 | 6.6 | 198.0 | 0.3 | 303.8 | 1.7 | 0.0 | 1,007.0 | 452.5 | 56.7 | 2,054 | 43 |
| Phytosterols (mg) | 205.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 324.7 | n/a | 0.0 | 530 | 11 |
| Polyunsaturated Fat (g) | 26.8 | 3.5 | 0.0 | 0.0 | 1.9 | 0.0 | 1.2 | 0.0 | 0.0 | 16.1 | 13.8 | 0.1 | 63 | 1 |
| Potassium (mg) | 0.0 | 27.2 | 3.0 | 219.5 | 138.0 | 6.2 | 300.9 | 11.3 | 0.0 | 1,161.1 | 849.4 | 92.1 | 2,809 | 59 |
| Proline (g) | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 3.4 | 0.0 | n/a | 1.4 | 1.6 | 0.2 | 7 | 0 |
| Protein (g) | 0.0 | 1.0 | 0.0 | 0.2 | 12.6 | 0.0 | 29.1 | 0.1 | 0.0 | 31.5 | 18.3 | 2.0 | 95 | 2 |
| Retinol (mcg) | 0.0 | 761.6 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.7 | 18.9 | 984 | 21 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.4 | 0.0 | 0.0 | 0.4 | 1.0 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 25.6 | 58.3 | 0.0 | 0.0 | 3.1 | 0.0 | 0.4 | 0.0 | 0.0 | 18.8 | 9.8 | 1.4 | 118 | 2 |
| Selenium (mcg) | 0.0 | 1.1 | 0.9 | 2.0 | 30.7 | 0.0 | 95.3 | 0.1 | 0.0 | 24.0 | 7.1 | 1.2 | 163 | 3 |
| Serine (g) | 0.0 | 0.1 | n/a | n/a | 1.0 | n/a | 1.5 | 0.0 | n/a | 1.7 | 0.9 | 0.1 | 5 | 0 |
| Sodium (mg) | 0.0 | 810.4 | 1.5 | 46.2 | 142.0 | 0.4 | 5.6 | 0.3 | 1,258.6 | 1,315.2 | 972.5 | 29.9 | 4,582 | 95 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 149.7 | 156.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 306 | 6 |
| Sugar (g) | 0.0 | 0.1 | 149.7 | 160.1 | 0.4 | 0.5 | 0.8 | 0.1 | 0.0 | 10.3 | 260.0 | n/a | 582 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 3 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | 0.8 | 0.0 | n/a | 1.2 | 0.8 | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 6.3 | 2.6 | 0.0 | 0.0 | 1.1 | 0.0 | 0.2 | 0.1 | 0.0 | 1.9 | 1.8 | n/a | 14 | 0 |
| Tocopherol, beta (mg) | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 15.7 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 16 | 0 |
| Tocopherol, gamma (mg) | 33.1 | 0.0 | n/a | n/a | 0.5 | n/a | 1.1 | 0.3 | n/a | n/a | n/a | n/a | 35 | 1 |
| Total Fat (g) | 102.5 | 92.1 | 0.0 | 0.0 | 9.5 | 0.0 | 2.8 | 0.0 | 0.0 | 95.2 | 32.2 | 2.2 | 336 | 7 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 3.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.4 | 0.0 | n/a | 0.5 | 0.2 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.9 | 0.0 | n/a | 1.0 | 0.8 | 0.1 | 3 | 0 |
| Valine (g) | 0.0 | 0.1 | n/a | n/a | 0.9 | n/a | 1.2 | 0.0 | n/a | 2.1 | 1.1 | 0.1 | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2,836.4 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 166.7 | 84.2 | 3,635 | 76 |
| Vitamin A, RAE (mcg) | 0.0 | 776.3 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 47.6 | 20.1 | 1,004 | 21 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.2 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 0.9 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 68.1 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 150 | 3 |
| Water (g) | 0.0 | 18.0 | 0.0 | 2.2 | 76.2 | 2.2 | 33.5 | 0.3 | 0.0 | 3.5 | 33.7 | 53.5 | 223 | 5 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 2.0 | 0.0 | 0.0 | 11.5 | 1.7 | 0.2 | 17 | 0 |
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