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Nutritional Facts: Pumpkin Drop Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (103g)
butter flavor shortening
3 cups (600g)
sugar
15 ounces (429g)
solid-pack pumpkin
2 large (100g)
eggs
1/2 cup (122g)
milk
6 cups (750g)
flour
2 teaspoons (9g)
baking soda
2 teaspoons (5g)
ground cinnamon
1 teaspoon (6g)
salt
1 teaspoon (2g)
ground allspice
1/2 teaspoon (1g)
ground cloves
1/2 cup (114g)
butter
2 1/2 cups (300g)
confectioners' sugar
2 tablespoons (31g)
milk
1 teaspoon (3g)
ground cinnamon
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.0 n/a 0.1 0.7 0.1 2.5 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.0 n/a 0.2 0.8 0.1 3.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 4 0
Ash (g) 0.0 0.1 3.4 1.1 0.9 3.5 3.4 0.2 6.0 0.1 0.1 2.4 0.0 0.2 0.1 0.0 21 0
Aspartic acid (g) 0.0 n/a 0.4 1.3 0.3 3.3 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 0.0 n/a 6 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.0 6.0 90.0 56.0 145.2 112.5 0.0 52.4 1.4 12.6 7.1 27.2 3.0 36.3 26.2 0.5 576 4
Calories 906.1 2,322.0 111.4 143.0 78.1 2,730.0 0.0 12.9 0.0 5.0 3.6 813.8 1,167.0 19.5 6.5 12.1 8,331 63
Calories (kj) 3,791.5 9,708.0 467.1 599.0 327.0 11,422.5 0.0 54.1 0.0 20.9 14.9 3,403.9 4,881.0 81.7 27.0 50.6 34,849 264
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 599.9 27.9 0.7 5.7 572.3 0.0 4.2 0.0 1.4 0.7 0.1 299.3 1.4 2.1 0.5 1,516 11
Cholesterol (mg) 0.0 0.0 0.0 372.0 17.1 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 4.3 0.0 0.0 637 5
Copper (mg) 0.0 0.0 0.5 0.1 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.0 0.3 0.0 1.6 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 2.1 0.0 0.0 20.3 0.0 2.8 0.0 0.4 0.4 0.0 0.0 0.0 1.4 0.0 27 0
Folate (mcg) 0.0 0.0 68.6 47.0 6.1 1,372.5 0.0 0.3 0.0 0.7 1.0 3.4 0.0 1.5 0.2 0.0 1,501 11
Folate, DFE (mcg) 0.0 0.0 68.6 47.0 6.1 2,182.5 0.0 0.3 0.0 0.7 1.0 3.4 0.0 1.5 0.2 0.0 2,311 18
Folate, food (mcg) 0.0 0.0 68.6 47.0 6.1 217.5 0.0 0.3 0.0 0.7 1.0 3.4 0.0 1.5 0.2 0.0 346 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 1,155.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,155 9
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.4 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 0.0 n/a 0.8 1.7 0.8 26.1 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.2 0.0 n/a 30 0
Glycine (g) 0.0 n/a 0.1 0.4 0.1 2.8 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 3 0
Histidine (g) 0.0 n/a 0.1 0.3 0.1 1.7 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.3 3.4 1.8 0.1 34.8 0.0 0.4 0.0 0.1 0.1 0.0 0.2 0.0 0.2 0.0 41 0
Isoleucine (g) 0.0 n/a 0.1 0.7 0.2 2.7 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 0.0 n/a 4 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.2 1.1 0.4 5.3 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 0.0 n/a 7 0
Lysine (g) 0.0 n/a 0.2 0.9 0.3 1.7 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 0.0 n/a 3 0
Magnesium (mg) 0.0 0.0 51.4 12.0 15.9 165.0 0.0 3.1 0.1 2.6 2.9 2.3 0.0 4.0 1.6 0.5 261 2
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.5 0.0 0.0 5.1 0.0 0.9 0.0 0.1 0.3 0.0 0.0 0.0 0.5 0.0 7 0
Methionine (g) 0.0 n/a 0.0 0.4 0.1 1.4 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 45.6 0.0 0.1 3.7 1.3 0.7 0.0 0.0 0.0 0.0 0.0 23.9 0.0 0.3 0.0 0.0 75 1
Niacin (mg) 0.0 0.0 2.6 0.1 0.1 44.3 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 47 0
Pantothenic acid (mg) 0.0 0.0 1.3 1.5 0.4 3.3 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.0 7 0
Phenylalanine (g) 0.0 n/a 0.1 0.7 0.2 3.9 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 5 0
Phosphorus (mg) 0.0 0.0 188.6 198.0 113.5 810.0 0.0 3.3 0.0 2.1 1.2 27.2 0.0 28.4 1.7 0.3 1,374 10
Phytosterols (mg) 205.0 n/a 51.4 n/a 0.0 n/a n/a 1.4 0.0 1.2 2.8 n/a n/a 0.0 0.7 n/a 262 2
Polyunsaturated Fat (g) 26.8 0.0 0.0 1.9 0.2 3.1 0.0 0.0 0.0 0.0 0.1 3.5 0.0 0.0 0.0 0.0 36 0
Potassium (mg) 0.0 12.0 1,457.1 138.0 184.2 802.5 0.0 22.5 0.5 19.8 12.2 27.2 6.0 46.1 11.3 6.2 2,746 21
Proline (g) 0.0 n/a 0.1 0.5 0.4 9.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 0.0 n/a 10 0
Protein (g) 0.0 0.0 4.3 12.6 4.0 77.5 0.0 0.2 0.0 0.1 0.1 1.0 0.0 1.0 0.1 0.0 101 1
Retinol (mcg) 0.0 0.0 0.0 160.0 37.8 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 9.5 0.0 0.0 969 7
Riboflavin (mg) 0.0 0.1 0.5 0.5 0.2 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 5 0
Saturated Fat (g) 25.6 0.0 0.2 3.1 2.8 1.2 0.0 0.0 0.0 0.0 0.1 58.3 0.0 0.7 0.0 0.0 92 1
Selenium (mcg) 0.0 3.6 1.3 30.7 2.4 254.3 0.0 0.2 0.0 0.1 0.1 1.1 1.8 0.6 0.1 0.0 296 2
Serine (g) 0.0 n/a 0.2 1.0 0.2 3.9 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 0.0 n/a 5 0
Sodium (mg) 0.0 6.0 4.3 142.0 59.8 15.0 2,517.1 0.5 2,325.5 1.5 2.7 810.4 6.0 14.9 0.3 0.4 5,906 45
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.8 n/a n/a n/a 4 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 598.8 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 599 5
Sugar (g) 0.0 598.8 5.8 0.4 n/a 2.0 0.0 0.1 0.0 n/a 0.0 0.1 293.4 n/a 0.1 0.5 901 7
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 5.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 0
Threonine (g) 0.0 n/a 0.1 0.6 0.2 2.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 3 0
Tocopherol, alpha (mg) 6.3 0.0 4.5 1.1 n/a 0.5 0.0 0.1 0.0 n/a 0.1 2.6 0.0 n/a 0.1 0.0 15 0
Tocopherol, beta (mg) 0.5 n/a n/a 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Tocopherol, delta (mg) 15.7 n/a n/a 0.1 n/a 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 16 0
Tocopherol, gamma (mg) 33.1 n/a n/a 0.5 n/a 2.9 n/a 0.5 n/a n/a n/a 0.0 n/a n/a 0.3 n/a 37 0
Total Fat (g) 102.5 0.0 0.4 9.5 4.5 7.4 0.0 0.1 0.0 0.2 0.2 92.1 0.0 1.1 0.0 0.0 218 2
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 3.4 n/a n/a 0.0 n/a 3 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 3.7 n/a n/a 0.0 n/a 4 0
Tryptophan (g) 0.0 n/a 0.1 0.2 0.1 1.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a 0.2 0.5 0.2 2.3 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 3 0
Valine (g) 0.0 n/a 0.1 0.9 0.3 3.1 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 0.0 n/a 5 0
Vitamin A, IU (IU) 0.0 0.0 31,645.7 540.0 168.4 0.0 0.0 15.4 0.0 10.3 5.9 2,836.4 0.0 42.1 7.7 0.0 35,272 267
Vitamin A, RAE (mcg) 0.0 0.0 1,581.4 160.0 40.3 0.0 0.0 0.8 0.0 0.5 0.3 776.3 0.0 10.1 0.4 0.0 2,570 19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.2 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 38.6 0.0 1.8 0.0 0.0 0.2 0.0 0.7 0.9 0.0 0.0 0.5 0.1 0.0 43 0
Vitamin D (IU) 0.0 0.0 0.0 82.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 n/a 0.0 0.0 150 1
Water (g) 0.0 0.1 392.6 76.2 107.0 89.4 0.0 0.6 0.0 0.2 0.1 18.0 0.7 26.7 0.3 2.2 714 5
Zinc (mg) 0.0 0.1 1.4 1.3 0.5 5.3 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 9 0

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