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Nutritional Facts: Käsekuchen (Cheesecake)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 ounces (198g)
flour
3 1/2 ounces (99g)
sugar
1 pinch (0g)
salt
2 (31g)
egg yolks
1/2 cup (114g)
butter
1 2/3 lbs (757g)
curds
1 ounce (0g)
sugar-free vanilla pudding mix
7 ounces (198g)
sugar
1/4 teaspoon (1g)
lemon extract
1 cup (244g)
milk
1 cup (0g)
whey
1 ounce (30g)
raisins
2 tablespoons (28g)
dark rum
3 (99g)
egg whites
1 (15g)
egg yolks
1 tablespoon (15g)
milk
Total 1 serving
Alanine (g) 0.7 n/a 0.0 0.3 0.0 2.9 n/a n/a n/a 0.3 n/a 0.0 0.0 0.7 0.1 0.0 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 n/a 0.0 9.3 0.0 0.0 0.0 10 1
Arginine (g) 0.8 n/a 0.0 0.3 0.0 3.8 n/a n/a n/a 0.3 n/a 0.1 0.0 0.6 0.2 0.0 6 0
Ash (g) 0.9 0.0 0.4 0.5 2.4 10.7 n/a 0.0 0.0 1.8 n/a 0.6 0.0 0.6 0.3 0.1 18 1
Aspartic acid (g) 0.9 n/a 0.0 0.5 0.1 6.8 n/a n/a n/a 0.6 n/a 0.0 0.0 1.2 0.2 0.0 10 1
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 29.8 1.0 0.1 39.5 27.2 628.2 n/a 2.0 0.0 290.4 n/a 15.2 0.0 6.9 19.7 18.1 1,078 67
Calories 722.4 384.0 0.0 98.5 813.8 741.7 n/a 768.1 2.5 156.2 n/a 91.0 64.2 51.5 49.3 9.8 3,953 247
Calories (kj) 3,022.6 1,605.6 0.0 411.9 3,403.9 3,118.1 n/a 3,211.1 10.4 653.9 n/a 381.2 268.8 213.8 205.9 40.9 16,548 1,034
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 151.4 99.2 0.0 1.1 0.1 25.6 n/a 198.4 0.0 11.3 n/a 24.1 0.0 0.7 0.5 0.7 513 32
Cholesterol (mg) 0.0 0.0 0.0 332.0 244.0 128.7 n/a 0.0 0.0 34.2 n/a 0.0 0.0 0.0 166.0 2.1 907 57
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.4 n/a 0.0 0.1 0.0 0.5 n/a n/a n/a 0.1 n/a 0.0 0.0 0.3 0.0 0.0 1 0
Dietary Fiber (g) 5.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.1 0.0 0.0 0.0 0.0 6 0
Folate (mcg) 363.2 0.0 0.0 44.7 3.4 90.8 n/a 0.0 0.0 12.2 n/a 1.5 0.0 4.0 22.3 0.8 543 34
Folate, DFE (mcg) 577.5 0.0 0.0 44.7 3.4 90.8 n/a 0.0 0.0 12.2 n/a 1.5 0.0 4.0 22.3 0.8 757 47
Folate, food (mcg) 57.6 0.0 0.0 44.7 3.4 90.8 n/a 0.0 0.0 12.2 n/a 1.5 0.0 4.0 22.3 0.8 237 15
Folic acid (mcg) 305.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 306 19
Fructose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 9.0 n/a 0.1 0.0 n/a 9 1
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 8.4 n/a 0.3 0.0 n/a 9 1
Glutamic acid (g) 6.9 n/a 0.0 0.6 0.2 19.7 n/a n/a n/a 1.7 n/a 0.0 0.0 1.5 0.3 0.1 31 2
Glycine (g) 0.7 n/a 0.0 0.1 0.0 1.7 n/a n/a n/a 0.2 n/a 0.0 0.0 0.4 0.1 0.0 3 0
Histidine (g) 0.5 n/a 0.0 0.1 0.0 2.5 n/a n/a n/a 0.2 n/a 0.0 0.0 0.3 0.1 0.0 4 0
Iron (mg) 9.2 0.0 0.0 0.8 0.0 0.5 n/a 0.1 0.0 0.1 n/a 0.6 0.0 0.1 0.4 0.0 12 1
Isoleucine (g) 0.7 n/a 0.0 0.3 0.1 4.5 n/a n/a n/a 0.5 n/a 0.0 0.0 0.7 0.1 0.0 7 0
Lactose n/a 0.0 n/a 0.0 n/a 20.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 20 1
Leucine (g) 1.4 n/a 0.0 0.4 0.1 8.4 n/a n/a n/a 0.8 n/a 0.0 0.0 1.0 0.2 0.0 12 1
Lysine (g) 0.5 n/a 0.0 0.4 0.1 7.1 n/a n/a n/a 0.6 n/a 0.0 0.0 0.8 0.2 0.0 10 1
Magnesium (mg) 43.7 0.0 0.0 1.5 2.3 60.5 n/a 0.0 0.1 31.7 n/a 9.7 0.0 10.9 0.8 2.0 163 10
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Manganese (mg) 1.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.4 n/a 0.0 0.1 0.0 2.0 n/a n/a n/a 0.2 n/a 0.0 0.0 0.4 0.1 0.0 3 0
Monounsaturated Fat (g) 0.2 0.0 0.0 3.6 23.9 5.9 n/a 0.0 n/a 2.6 n/a 0.0 0.0 0.0 1.8 0.2 38 2
Niacin (mg) 11.7 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.2 n/a 0.2 0.0 0.1 0.0 0.0 13 1
Pantothenic acid (mg) 0.9 0.0 0.0 0.9 0.1 4.2 n/a 0.0 0.0 0.8 n/a 0.0 0.0 0.2 0.5 0.0 8 0
Phenylalanine (g) 1.0 n/a 0.0 0.2 0.0 4.4 n/a n/a n/a 0.4 n/a 0.0 0.0 0.7 0.1 0.0 7 0
Phosphorus (mg) 214.3 0.0 0.0 119.3 27.2 1,203.3 n/a 0.0 0.2 226.9 n/a 30.8 1.4 14.9 59.7 14.2 1,912 120
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.8 0.0 0.0 1.3 3.5 0.9 n/a 0.0 n/a 0.3 n/a 0.0 0.0 0.0 0.6 0.0 7 0
Potassium (mg) 212.4 2.0 0.0 33.4 27.2 787.1 n/a 4.0 1.0 368.4 n/a 228.1 0.6 161.4 16.7 23.0 1,865 117
Proline (g) 2.4 n/a 0.0 0.2 0.1 9.3 n/a n/a n/a 0.8 n/a 0.1 0.0 0.4 0.1 0.0 13 1
Protein (g) 20.5 0.0 0.0 4.9 1.0 84.2 n/a 0.0 0.0 8.0 n/a 0.9 0.0 10.8 2.4 0.5 133 8
Retinol (mcg) 0.0 0.0 0.0 113.5 761.6 272.5 n/a 0.0 0.0 75.6 n/a 0.0 0.0 0.0 56.8 4.7 1,285 80
Riboflavin (mg) 1.0 0.0 0.0 0.2 0.0 1.2 n/a 0.0 0.0 0.4 n/a 0.0 0.0 0.4 0.1 0.0 3 0
Saturated Fat (g) 0.3 0.0 0.0 2.9 58.3 13.0 n/a 0.0 n/a 5.6 n/a 0.0 0.0 0.0 1.5 0.3 82 5
Selenium (mcg) 67.3 0.6 0.0 17.1 1.1 73.4 n/a 1.2 n/a 4.9 n/a 0.2 0.0 19.8 8.6 0.3 194 12
Serine (g) 1.0 n/a 0.0 0.4 0.1 4.8 n/a n/a n/a 0.4 n/a 0.0 0.0 0.8 0.2 0.0 8 0
Sodium (mg) 4.0 1.0 155.0 14.7 810.4 2,754.8 n/a 2.0 0.0 119.6 n/a 3.3 0.3 164.3 7.3 7.5 4,044 253
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 99.0 n/a 0.0 n/a 0.0 n/a 198.1 n/a n/a n/a 0.1 n/a 0.1 0.0 n/a 297 19
Sugar (g) 0.5 99.0 0.0 0.2 0.1 20.2 n/a 198.1 n/a n/a n/a 18.0 0.0 0.7 0.1 n/a 337 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.6 0.0 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.6 n/a 0.0 0.2 0.0 3.8 n/a n/a n/a 0.4 n/a 0.0 0.0 0.4 0.1 0.0 6 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.8 2.6 0.6 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.4 n/a 5 0
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.4 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a 1 0
Total Fat (g) 1.9 0.0 0.0 8.1 92.1 32.5 n/a 0.0 0.0 8.9 n/a 0.1 0.0 0.2 4.1 0.6 149 9
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.3 n/a 0.0 0.1 0.0 1.1 n/a n/a n/a 0.1 n/a 0.0 0.0 0.1 0.0 0.0 2 0
Tyrosine (g) 0.6 n/a 0.0 0.2 0.0 4.6 n/a n/a n/a 0.4 n/a 0.0 0.0 0.5 0.1 0.0 6 0
Valine (g) 0.8 n/a 0.0 0.3 0.1 5.7 n/a n/a n/a 0.5 n/a 0.0 0.0 0.8 0.1 0.0 8 1
Vitamin A, IU (IU) 0.0 0.0 0.0 441.3 2,836.4 1,059.5 n/a 0.0 0.0 336.7 n/a 0.0 0.0 0.0 220.6 21.0 4,916 307
Vitamin A, RAE (mcg) 0.0 0.0 0.0 116.6 776.3 280.0 n/a 0.0 0.0 80.5 n/a 0.0 0.0 0.0 58.3 5.0 1,317 82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.2 3.3 n/a 0.0 0.0 0.9 n/a 0.0 0.0 0.1 0.3 0.1 5 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.3 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.7 n/a 0.7 0.0 0.0 0.0 0.2 5 0
Vitamin D (IU) 0.0 0.0 0.0 66.7 68.1 22.7 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 33.4 n/a 191 12
Water (g) 23.7 0.0 0.0 16.0 18.0 603.9 n/a 0.0 0.7 214.0 n/a 4.7 18.5 86.7 8.0 13.4 1,008 63
Zinc (mg) 1.4 0.0 0.0 0.7 0.1 3.0 n/a 0.0 0.0 0.9 n/a 0.1 0.0 0.0 0.4 0.1 7 0

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