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Nutritional Facts: Lemon Sorbet W/Kiwi & Orange Fruit Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  11 ounces (312g)
mandarin oranges in light syrup
1 teaspoon (3g)
cornstarch
2 (138g)
kiwi fruits
3 cups (0g)
fat free lemon sorbet
Total 1 serving
Alanine (g) 0.1 0.0 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 0.1 n/a 0 0
Ash (g) 0.6 0.0 0.8 n/a 1 0
Aspartic acid (g) 0.2 0.0 0.2 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 21.8 0.1 46.9 n/a 69 11
Calories 190.2 10.2 84.2 n/a 285 47
Calories (kj) 795.3 42.5 351.9 n/a 1,190 198
Carbohydrates (g) 50.5 2.4 20.2 n/a 73 12
Cholesterol (mg) 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.0 0.2 n/a 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 2.2 0.0 4.1 n/a 6 1
Folate (mcg) 15.6 0.0 34.5 n/a 50 8
Folate, DFE (mcg) 15.6 0.0 34.5 n/a 50 8
Folate, food (mcg) 15.6 0.0 34.5 n/a 50 8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 6.0 n/a 6 1
Galactose n/a n/a 0.2 n/a 0 0
Glucose (dextrose) n/a n/a 5.7 n/a 6 1
Glutamic acid (g) 0.1 0.0 0.3 n/a 0 0
Glycine (g) 0.1 0.0 0.1 n/a 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0 0
Iron (mg) 1.2 0.0 0.4 n/a 2 0
Isoleucine (g) 0.0 0.0 0.1 n/a 0 0
Lactose n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.1 n/a 0 0
Lysine (g) 0.1 0.0 0.1 n/a 0 0
Magnesium (mg) 24.9 0.1 23.5 n/a 48 8
Maltose n/a n/a 0.3 n/a 0 0
Manganese (mg) 0.1 0.0 0.1 n/a 0 0
Methionine (g) 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.1 n/a 0 0
Niacin (mg) 1.4 0.0 0.5 n/a 2 0
Pantothenic acid (mg) 0.4 0.0 0.3 n/a 1 0
Phenylalanine (g) 0.0 0.0 0.1 n/a 0 0
Phosphorus (mg) 31.2 0.3 46.9 n/a 78 13
Polyunsaturated Fat (g) 0.1 0.0 0.4 n/a 0 0
Potassium (mg) 243.3 0.1 430.6 n/a 674 112
Proline (g) 0.1 0.0 0.1 n/a 0 0
Protein (g) 1.4 0.0 1.6 n/a 3 0
Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 1.2 0.1 0.3 n/a 2 0
Serine (g) 0.0 0.0 0.1 n/a 0 0
Sodium (mg) 18.7 0.2 4.1 n/a 23 4
Starch n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.2 n/a 0 0
Sugar (g) 48.3 0.0 12.4 n/a 61 10
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.3 0.0 2.0 n/a 2 0
Tocopherol, beta n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0 0
Total Fat (g) 0.3 0.0 0.7 n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.1 0.0 0.1 n/a 0 0
Vitamin A, IU (IU) 2,619.7 0.0 120.1 n/a 2,740 457
Vitamin A, RAE (mcg) 131.0 0.0 5.5 n/a 137 23
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.1 n/a 0 0
Vitamin C (mg) 61.8 0.0 127.9 n/a 190 32
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 259.0 0.2 114.6 n/a 374 62
Zinc (mg) 0.7 0.0 0.2 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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