Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 cups (250g) all-purpose flour |
1/2 cup (43g) Dutch-processed cocoa powder |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 cup (114g) unsalted butter |
1/2 cup (103g) vegetable shortening |
1/2 cup (100g) granulated sugar |
1 cup (220g) light brown sugar |
2 large (100g) eggs |
1 teaspoon (4g) vanilla extract |
1 teaspoon (1g) instant coffee granules |
1 cup (170g) white chocolate chips |
1 cup (168g) semi-sweet chocolate chips |
1 cup (100g) dried cranberries |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | 0.0 | n/a | 0.3 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 1.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 0.0 | n/a | 0.4 | 0.1 | 3 | 0 |
| Ash (g) | 1.2 | 2.5 | 0.1 | 1.7 | 0.8 | 0.0 | 0.0 | 0.0 | 1.0 | 1.1 | 0.0 | 0.1 | 2.6 | 2.0 | 0.2 | 13 | 0 |
| Aspartic acid (g) | 1.1 | 0.8 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.3 | n/a | 0.0 | n/a | 0.7 | 0.2 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 98.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.4 | 0.0 | 104.2 | 0.0 | 234 | 5 |
| Calcium (mg) | 37.5 | 55.0 | 26.2 | 169.4 | 0.0 | 27.2 | 0.0 | 1.0 | 182.6 | 56.0 | 0.5 | 1.4 | 338.3 | 53.8 | 8.0 | 957 | 20 |
| Calories | 910.0 | 98.0 | 6.5 | 1.2 | 0.0 | 813.8 | 906.1 | 387.0 | 836.0 | 143.0 | 12.1 | 2.4 | 916.3 | 806.4 | 46.0 | 5,885 | 123 |
| Calories (kj) | 3,807.5 | 409.4 | 27.0 | 4.9 | 0.0 | 3,403.9 | 3,791.5 | 1,618.0 | 3,498.0 | 599.0 | 50.6 | 10.1 | 3,831.8 | 3,373.4 | 194.0 | 24,619 | 513 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 24.9 | 2.1 | 0.6 | 0.0 | 0.1 | 0.0 | 100.0 | 215.8 | 0.7 | 0.5 | 0.4 | 100.7 | 107.4 | 12.2 | 756 | 16 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 35.7 | 0.0 | 0.0 | 652 | 14 |
| Copper (mg) | 0.4 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 | 0.1 | 4 | 0 |
| Cystine (g) | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 14.3 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 9.9 | 4.6 | 37 | 1 |
| Folate (mcg) | 65.0 | 13.8 | 0.2 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 2.2 | 47.0 | 0.0 | 0.0 | 11.9 | 21.8 | 1.0 | 166 | 3 |
| Folate, DFE (mcg) | 65.0 | 13.8 | 0.2 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 2.2 | 47.0 | 0.0 | 0.0 | 11.9 | 21.8 | 1.0 | 166 | 3 |
| Folate, food (mcg) | 65.0 | 13.8 | 0.2 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 2.2 | 47.0 | 0.0 | 0.0 | 11.9 | 21.8 | 1.0 | 166 | 3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.4 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 3 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3.0 | 0.4 | n/a | n/a | n/a | n/a | 3.3 | 7 | 0 |
| Glutamic acid (g) | 8.7 | 1.3 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 1.7 | n/a | 0.0 | n/a | 1.1 | 0.1 | 13 | 0 |
| Glycine (g) | 0.9 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.3 | 0.0 | 2 | 0 |
| Histidine (g) | 0.6 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.9 | 6.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 1.8 | 0.0 | 0.0 | 0.4 | 5.3 | 0.3 | 19 | 0 |
| Isoleucine (g) | 0.9 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.7 | n/a | 0.0 | n/a | 0.3 | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.8 | 0.5 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.1 | n/a | 0.0 | n/a | 0.4 | 0.1 | 4 | 0 |
| Lysine (g) | 0.6 | 0.4 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.9 | n/a | 0.0 | n/a | 0.4 | 0.0 | 2 | 0 |
| Magnesium (mg) | 55.0 | 214.6 | 1.6 | 0.9 | 0.0 | 2.3 | 0.0 | 0.0 | 19.8 | 12.0 | 0.5 | 3.3 | 20.4 | 193.2 | 6.0 | 529 | 11 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.7 | 1.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.4 | 6 | 0 |
| Methionine (g) | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 2.0 | 0.0 | 0.0 | 0.0 | 23.9 | 30.3 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 15.5 | 16.7 | 0.0 | 92 | 2 |
| Niacin (mg) | 3.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 1.3 | 0.7 | 0.1 | 7 | 0 |
| Pantothenic acid (mg) | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 1.5 | 0.0 | 0.0 | 1.0 | 0.2 | 0.3 | 5 | 0 |
| Phenylalanine (g) | 1.3 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | 0.0 | n/a | 0.3 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 270.0 | 315.6 | 1.7 | 228.1 | 0.0 | 27.2 | 0.0 | 0.0 | 8.8 | 198.0 | 0.3 | 3.0 | 299.2 | 221.8 | 13.0 | 1,587 | 33 |
| Phytosterols | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.5 | 38.1 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 1.7 | 1.6 | 0.1 | 48 | 1 |
| Potassium (mg) | 267.5 | 655.3 | 11.3 | 0.1 | 0.0 | 27.2 | 0.0 | 2.0 | 292.6 | 138.0 | 6.2 | 35.4 | 486.2 | 613.2 | 85.0 | 2,620 | 55 |
| Proline (g) | 3.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.3 | 0.0 | 4 | 0 |
| Protein (g) | 25.8 | 8.4 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.3 | 12.6 | 0.0 | 0.1 | 10.0 | 7.1 | 0.4 | 66 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 15.3 | 0.0 | 0.0 | 937 | 20 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 3.5 | 0.0 | 0.0 | 0.0 | 58.3 | 29.6 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 33.0 | 29.8 | 0.0 | 158 | 3 |
| Selenium (mcg) | 84.8 | 6.1 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.6 | 2.6 | 30.7 | 0.0 | 0.1 | 7.7 | 7.1 | 0.1 | 141 | 3 |
| Serine (g) | 1.3 | 0.4 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | 3 | 0 |
| Sodium (mg) | 5.0 | 9.0 | 0.3 | 181.5 | 629.3 | 12.5 | 0.0 | 1.0 | 61.6 | 142.0 | 0.4 | 0.4 | 153.0 | 18.5 | 2.0 | 1,216 | 25 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 99.8 | 208.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 308 | 6 |
| Sugar (g) | 0.7 | 0.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 99.8 | 213.4 | 0.4 | 0.5 | 0.0 | 100.3 | 91.6 | 4.0 | 512 | 11 |
| Theobromine (mg) | 0.0 | 884.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | 0.0 | 1,701 | 35 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.7 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | 0.0 | n/a | 0.3 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 6.3 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.6 | 0.4 | 1.2 | 13 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 15.7 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 16 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 33.1 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 34 | 1 |
| Total Fat (g) | 2.5 | 5.9 | 0.0 | 0.0 | 0.0 | 92.1 | 102.5 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 54.6 | 50.4 | 0.1 | 318 | 7 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.8 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.3 | 0.0 | 2 | 0 |
| Valine (g) | 1.0 | 0.5 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.9 | n/a | 0.0 | n/a | 0.4 | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 51.0 | 0.0 | 60.0 | 3,495 | 73 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 15.3 | 0.0 | 3.0 | 955 | 20 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 13.3 | 14 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | n/a | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150 | 3 |
| Water (g) | 29.8 | 1.3 | 0.3 | 0.1 | 0.0 | 20.4 | 0.0 | 0.0 | 2.9 | 76.2 | 2.2 | 0.0 | 2.2 | 1.2 | 87.1 | 224 | 5 |
| Zinc (mg) | 1.8 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 1.3 | 2.7 | 0.1 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.