Nutritional Facts: Rhubarb Matrimonial Square

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (366g)
rhubarb
3/4 cup (150g)
sugar
2 tablespoons (16g)
cornstarch
1 1/2 cups (188g)
flour
1/4 teaspoon (1g)
baking soda
1 cup (220g)
brown sugar
1 3/4 cups (142g)
rolled oats
3/4 cup (170g)
butter
Total 1 serving
Alanine n/a n/a 0.0 0.6 n/a n/a 0.8 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.8 n/a n/a 1.2 0.1 2 0
Ash (g) 2.8 0.0 0.0 0.9 0.4 1.0 2.5 3.6 11 1
Aspartic acid n/a n/a 0.0 0.8 n/a n/a 1.7 0.1 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 6.8 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 314.8 1.5 0.3 28.1 0.0 182.6 73.7 40.9 642 80
Calories 76.9 580.5 61.0 682.5 0.0 836.0 537.2 1,220.7 3,995 499
Calories (kj) 322.1 2,427.0 255.0 2,855.6 0.0 3,498.0 2,248.2 5,105.8 16,712 2,089
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 16.6 150.0 14.6 143.1 0.0 215.8 96.0 0.1 636 80
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 366.0 366 46
Copper (mg) 0.1 0.0 0.0 0.3 0.0 0.1 0.6 0.0 1 0
Cystine n/a n/a 0.0 0.4 n/a n/a 0.6 0.0 1 0
Dietary Fiber (g) 6.6 0.0 0.1 5.1 0.0 0.0 14.3 0.0 26 3
Folate (mcg) 25.6 0.0 0.0 343.1 0.0 2.2 45.4 5.1 421 53
Folate, DFE (mcg) 25.6 0.0 0.0 545.6 0.0 2.2 45.4 5.1 624 78
Folate, food (mcg) 25.6 0.0 0.0 54.4 0.0 2.2 45.4 5.1 133 17
Folic acid (mcg) 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 289 36
Fructose n/a 0.0 n/a n/a n/a 2.4 0.0 n/a 2 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 3.0 0.0 n/a 3 0
Glutamic acid n/a n/a 0.0 6.5 n/a n/a 4.0 0.3 11 1
Glycine n/a n/a 0.0 0.7 n/a n/a 0.9 0.0 2 0
Histidine n/a n/a 0.0 0.4 n/a n/a 0.4 0.0 1 0
Iron (mg) 0.8 0.1 0.1 8.7 0.0 1.6 6.0 0.0 17 2
Isoleucine n/a n/a 0.0 0.7 n/a n/a 0.7 0.1 1 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a n/a 0.0 1.3 n/a n/a 1.4 0.1 3 0
Lysine n/a n/a 0.0 0.4 n/a n/a 0.9 0.1 1 0
Magnesium (mg) 43.9 0.0 0.5 41.3 0.0 19.8 195.6 3.4 304 38
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.7 0.0 0.0 1.3 0.0 0.1 5.1 0.0 7 1
Methionine n/a n/a 0.0 0.3 n/a n/a 0.3 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.2 0.0 0.0 2.8 35.8 39 5
Niacin (mg) 1.1 0.0 0.0 11.1 0.0 0.2 1.6 0.1 14 2
Pantothenic acid (mg) 0.3 0.0 0.0 0.8 0.0 0.3 1.6 0.2 3 0
Phenylalanine n/a n/a 0.0 1.0 n/a n/a 0.9 0.1 2 0
Phosphorus (mg) 51.2 0.0 2.1 202.5 0.0 8.8 581.2 40.9 887 111
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.8 0.0 0.0 3.3 5.2 10 1
Potassium (mg) 1,054.1 3.0 0.5 200.6 0.0 292.6 513.1 40.9 2,105 263
Proline n/a n/a 0.0 2.2 n/a n/a 0.6 0.1 3 0
Protein (g) 3.3 0.0 0.0 19.4 0.0 0.3 18.6 1.4 43 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,142.4 1,142 143
Riboflavin (mg) 0.1 0.0 0.0 0.9 0.0 0.0 0.2 0.1 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.3 0.0 0.0 1.6 87.5 90 11
Selenium (mcg) 4.0 0.9 0.4 63.6 0.0 2.6 41.0 1.7 114 14
Serine n/a n/a 0.0 1.0 n/a n/a 1.0 0.1 2 0
Sodium (mg) 14.6 1.5 1.4 3.8 314.6 61.6 8.5 1,215.6 1,622 203
Starch n/a n/a n/a n/a n/a n/a 82.1 n/a 82 10
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 149.7 n/a n/a n/a 208.0 1.4 n/a 359 45
Sugar (g) 4.0 149.7 0.0 0.5 0.0 213.4 1.4 0.1 369 46
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 1.5 0.0 0.0 0.7 0.0 2 0
Threonine n/a n/a 0.0 0.5 n/a n/a 0.5 0.1 1 0
Tocopherol, alpha (mg) 1.0 0.0 0.0 0.1 0.0 0.0 0.6 3.9 6 1
Tocopherol, beta n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.7 n/a n/a 0.2 0.0 1 0
Total Fat (g) 0.7 0.0 0.0 1.8 0.0 0.0 9.2 138.1 150 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 5.1 5 1
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 5.6 6 1
Tryptophan n/a n/a 0.0 0.2 n/a n/a 0.3 0.0 1 0
Tyrosine n/a n/a 0.0 0.6 n/a n/a 0.6 0.1 1 0
Valine n/a n/a 0.0 0.8 n/a n/a 1.0 0.1 2 0
Vitamin A, IU (IU) 373.3 0.0 0.0 0.0 0.0 0.0 0.0 4,254.5 4,628 578
Vitamin A, RAE (mcg) 18.3 0.0 0.0 0.0 0.0 0.0 0.0 1,164.5 1,183 148
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0 0
Vitamin C (mg) 29.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 102.2 102 13
Water (g) 342.6 0.0 1.3 22.4 0.0 2.9 15.4 27.0 412 51
Zinc (mg) 0.4 0.0 0.0 1.3 0.0 0.1 5.2 0.2 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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