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    Nutritional Facts: Blueberry Sour Cream Pie (Easy)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (200g)
    sugar
    1/2 teaspoon (3g)
    salt
    1/4 cup (31g)
    flour
    2 (100g)
    eggs
    2 cups (460g)
    sour cream
    3/4 teaspoon (3g)
    almond extract
    1 (244g)
    graham cracker pie crust
    21 ounces (595g)
    blueberry pie filling
    Total 1 serving
    Alanine n/a 0.0 0.1 0.7 0.5 n/a 0.3 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1 0
    Arginine n/a 0.0 0.1 0.8 0.5 n/a 0.4 n/a 2 0
    Ash (g) 0.0 3.0 0.1 1.1 3.9 0.0 3.7 2.1 14 2
    Aspartic acid n/a 0.0 0.1 1.3 1.0 n/a 0.5 n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.0 0.7 4.7 56.0 506.0 0.3 48.8 160.7 779 97
    Calories 774.0 0.0 113.8 143.0 887.8 9.1 1,181.0 1,077.6 4,186 523
    Calories (kj) 3,236.0 0.0 475.9 599.0 3,721.4 38.0 4,941.0 4,506.8 17,518 2,190
    Carbohydrates (g) 200.0 0.0 23.8 0.7 13.2 0.4 155.9 264.2 658 82
    Cholesterol (mg) 0.0 0.0 0.0 372.0 239.2 0.0 0.0 0.0 611 76
    Copper (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.3 0.7 1 0
    Cystine n/a 0.0 0.1 0.3 0.1 n/a 0.2 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.0 3.7 15.5 20 2
    Folate (mcg) 0.0 0.0 57.2 47.0 32.2 0.0 83.0 6.0 225 28
    Folate, DFE (mcg) 0.0 0.0 90.9 47.0 32.2 0.0 129.3 6.0 305 38
    Folate, food (mcg) 0.0 0.0 9.1 47.0 32.2 0.0 17.1 6.0 111 14
    Folic acid (mcg) 0.0 0.0 48.1 0.0 0.0 0.0 65.9 0.0 114 14
    Fructose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.4 0.0 n/a n/a n/a 0 0
    Glutamic acid n/a 0.0 1.1 1.7 2.6 n/a 3.3 n/a 9 1
    Glycine n/a 0.0 0.1 0.4 0.3 n/a 0.4 n/a 1 0
    Histidine n/a 0.0 0.1 0.3 0.4 n/a 0.2 n/a 1 0
    Iron (mg) 0.1 0.0 1.5 1.8 0.8 0.0 5.2 4.8 14 2
    Isoleucine n/a 0.0 0.1 0.7 0.6 n/a 0.4 n/a 2 0
    Lactose (g) 0.0 n/a n/a 0.0 16.1 n/a n/a n/a 16 2
    Leucine n/a 0.0 0.2 1.1 1.3 n/a 0.7 n/a 3 0
    Lysine n/a 0.0 0.1 0.9 1.1 n/a 0.3 n/a 2 0
    Magnesium (mg) 0.0 0.0 6.9 12.0 46.0 0.4 43.9 59.5 169 21
    Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.2 0.0 0.1 0.0 1.1 1.3 3 0
    Methionine n/a 0.0 0.1 0.4 0.3 n/a 0.2 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 3.7 23.3 0.0 27.2 0.0 54 7
    Niacin (mg) 0.0 0.0 1.8 0.1 0.5 0.0 5.1 0.5 8 1
    Pantothenic acid (mg) 0.0 0.0 0.1 1.5 1.5 0.0 0.5 0.5 4 1
    Phenylalanine n/a 0.0 0.2 0.7 0.6 n/a 0.5 n/a 2 0
    Phosphorus (mg) 0.0 0.0 33.8 198.0 529.0 0.2 156.2 71.4 989 124
    Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.1 1.9 3.9 0.0 16.5 0.0 22 3
    Potassium (mg) 4.0 0.2 33.4 138.0 648.6 4.7 209.8 684.7 1,723 215
    Proline n/a 0.0 0.4 0.5 1.2 n/a 1.1 n/a 3 0
    Protein (g) 0.0 0.0 3.2 12.6 9.5 0.0 10.0 2.4 38 5
    Retinol (mcg) 0.0 0.0 0.0 160.0 800.4 0.0 436.8 0.0 1,397 175
    Riboflavin (mg) 0.0 0.0 0.2 0.5 0.8 0.0 0.4 0.2 2 0
    Saturated Fat (g) 0.0 0.0 0.0 3.1 52.9 0.0 12.4 0.0 69 9
    Selenium (mcg) 1.2 0.0 10.6 30.7 12.0 0.0 14.4 2.4 71 9
    Serine n/a 0.0 0.2 1.0 0.7 n/a 0.5 n/a 2 0
    Sodium (mg) 2.0 1,162.7 0.6 142.0 368.0 0.3 1,366.4 71.4 3,113 389
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 199.6 n/a n/a 0.0 0.0 n/a n/a n/a 200 25
    Sugar (g) 199.6 0.0 0.1 0.4 16.1 0.4 91.7 224.7 533 67
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.2 0.0 0.2 0.0 0.2 0.1 1 0
    Threonine n/a 0.0 0.1 0.6 0.6 n/a 0.3 n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 1.1 2.0 0.0 5.6 1.4 10 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 0.5 0.2 n/a n/a n/a 1 0
    Total Fat (g) 0.0 0.0 0.3 9.5 90.8 0.0 59.5 1.2 161 20
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.2 0.2 n/a 0.1 n/a 0 0
    Tyrosine n/a 0.0 0.1 0.5 0.6 n/a 0.3 n/a 1 0
    Valine n/a 0.0 0.1 0.9 0.8 n/a 0.4 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 540.0 2,865.8 0.0 2,032.5 131.0 5,569 696
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 809.6 0.0 466.0 6.0 1,442 180
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 1.3 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.3 0.0 0.1 0.2 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 4.1 0.0 0.0 4.2 8 1
    Vitamin D (IU) 0.0 0.0 0.0 82.0 64.4 0.0 n/a 0.0 146 18
    Water (g) 0.0 0.0 3.7 76.2 342.5 1.7 14.9 325.4 764 96
    Zinc (mg) 0.0 0.0 0.2 1.3 1.7 0.0 1.1 0.6 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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