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Nutritional Facts: Blueberry Sour Cream Pie (Easy)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1/2 teaspoon (3g)
salt
1/4 cup (31g)
flour
2 (100g)
eggs
2 cups (460g)
sour cream
3/4 teaspoon (3g)
almond extract
1 (244g)
graham cracker pie crust
21 ounces (595g)
blueberry pie filling
Total 1 serving
Alanine n/a 0.0 0.1 0.7 0.5 n/a 0.3 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1 0
Arginine n/a 0.0 0.1 0.8 0.5 n/a 0.4 n/a 2 0
Ash (g) 0.0 3.0 0.1 1.1 3.9 0.0 3.7 2.1 14 2
Aspartic acid n/a 0.0 0.1 1.3 1.0 n/a 0.5 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 0.7 4.7 56.0 506.0 0.3 48.8 160.7 779 97
Calories 774.0 0.0 113.8 143.0 887.8 9.1 1,181.0 1,077.6 4,186 523
Calories (kj) 3,236.0 0.0 475.9 599.0 3,721.4 38.0 4,941.0 4,506.8 17,518 2,190
Carbohydrates (g) 200.0 0.0 23.8 0.7 13.2 0.4 155.9 264.2 658 82
Cholesterol (mg) 0.0 0.0 0.0 372.0 239.2 0.0 0.0 0.0 611 76
Copper (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.3 0.7 1 0
Cystine n/a 0.0 0.1 0.3 0.1 n/a 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.0 3.7 15.5 20 2
Folate (mcg) 0.0 0.0 57.2 47.0 32.2 0.0 83.0 6.0 225 28
Folate, DFE (mcg) 0.0 0.0 90.9 47.0 32.2 0.0 129.3 6.0 305 38
Folate, food (mcg) 0.0 0.0 9.1 47.0 32.2 0.0 17.1 6.0 111 14
Folic acid (mcg) 0.0 0.0 48.1 0.0 0.0 0.0 65.9 0.0 114 14
Fructose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.4 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 0.0 1.1 1.7 2.6 n/a 3.3 n/a 9 1
Glycine n/a 0.0 0.1 0.4 0.3 n/a 0.4 n/a 1 0
Histidine n/a 0.0 0.1 0.3 0.4 n/a 0.2 n/a 1 0
Iron (mg) 0.1 0.0 1.5 1.8 0.8 0.0 5.2 4.8 14 2
Isoleucine n/a 0.0 0.1 0.7 0.6 n/a 0.4 n/a 2 0
Lactose (g) 0.0 n/a n/a 0.0 16.1 n/a n/a n/a 16 2
Leucine n/a 0.0 0.2 1.1 1.3 n/a 0.7 n/a 3 0
Lysine n/a 0.0 0.1 0.9 1.1 n/a 0.3 n/a 2 0
Magnesium (mg) 0.0 0.0 6.9 12.0 46.0 0.4 43.9 59.5 169 21
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.0 0.1 0.0 1.1 1.3 3 0
Methionine n/a 0.0 0.1 0.4 0.3 n/a 0.2 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 3.7 23.3 0.0 27.2 0.0 54 7
Niacin (mg) 0.0 0.0 1.8 0.1 0.5 0.0 5.1 0.5 8 1
Pantothenic acid (mg) 0.0 0.0 0.1 1.5 1.5 0.0 0.5 0.5 4 1
Phenylalanine n/a 0.0 0.2 0.7 0.6 n/a 0.5 n/a 2 0
Phosphorus (mg) 0.0 0.0 33.8 198.0 529.0 0.2 156.2 71.4 989 124
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.1 1.9 3.9 0.0 16.5 0.0 22 3
Potassium (mg) 4.0 0.2 33.4 138.0 648.6 4.7 209.8 684.7 1,723 215
Proline n/a 0.0 0.4 0.5 1.2 n/a 1.1 n/a 3 0
Protein (g) 0.0 0.0 3.2 12.6 9.5 0.0 10.0 2.4 38 5
Retinol (mcg) 0.0 0.0 0.0 160.0 800.4 0.0 436.8 0.0 1,397 175
Riboflavin (mg) 0.0 0.0 0.2 0.5 0.8 0.0 0.4 0.2 2 0
Saturated Fat (g) 0.0 0.0 0.0 3.1 52.9 0.0 12.4 0.0 69 9
Selenium (mcg) 1.2 0.0 10.6 30.7 12.0 0.0 14.4 2.4 71 9
Serine n/a 0.0 0.2 1.0 0.7 n/a 0.5 n/a 2 0
Sodium (mg) 2.0 1,162.7 0.6 142.0 368.0 0.3 1,366.4 71.4 3,113 389
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 199.6 n/a n/a 0.0 0.0 n/a n/a n/a 200 25
Sugar (g) 199.6 0.0 0.1 0.4 16.1 0.4 91.7 224.7 533 67
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.2 0.0 0.2 0.1 1 0
Threonine n/a 0.0 0.1 0.6 0.6 n/a 0.3 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 1.1 2.0 0.0 5.6 1.4 10 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.5 0.2 n/a n/a n/a 1 0
Total Fat (g) 0.0 0.0 0.3 9.5 90.8 0.0 59.5 1.2 161 20
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.2 0.2 n/a 0.1 n/a 0 0
Tyrosine n/a 0.0 0.1 0.5 0.6 n/a 0.3 n/a 1 0
Valine n/a 0.0 0.1 0.9 0.8 n/a 0.4 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 540.0 2,865.8 0.0 2,032.5 131.0 5,569 696
Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 809.6 0.0 466.0 6.0 1,442 180
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 1.3 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.3 0.0 0.1 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.1 0.0 0.0 4.2 8 1
Vitamin D (IU) 0.0 0.0 0.0 82.0 64.4 0.0 n/a 0.0 146 18
Water (g) 0.0 0.0 3.7 76.2 342.5 1.7 14.9 325.4 764 96
Zinc (mg) 0.0 0.0 0.2 1.3 1.7 0.0 1.1 0.6 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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