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    Nutritional Facts: Philadelphia 3-Step Mini Cheesecake Jack-O'-Lanterns

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    Philadelphia Cream Cheese
    1/2 cup (100g)
    sugar
    1/2 teaspoon (2g)
    vanilla
    2 (100g)
    eggs
    10 drops (10g)
    red food coloring
    10 drops (10g)
    yellow food coloring
    12 (138g)
    Oreo cookies
    1 to taste (0g)
    candy corn
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.7 n/a n/a 0.2 n/a 2 0
    Alcohol (g) 0.0 0.0 0.7 0.0 n/a n/a 0.0 n/a 1 0
    Arginine (g) 1.1 n/a n/a 0.8 n/a n/a 0.2 n/a 2 0
    Ash (g) 6.0 0.0 0.0 1.1 n/a n/a 2.4 n/a 9 1
    Aspartic acid (g) 2.3 n/a n/a 1.3 n/a n/a 0.4 n/a 4 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 17.9 n/a 18 1
    Calcium (mg) 445.3 1.0 0.2 56.0 n/a n/a 30.4 n/a 533 44
    Calories 1,554.0 387.0 6.0 143.0 n/a n/a 647.2 n/a 2,737 228
    Calories (kj) 6,502.5 1,618.0 25.3 599.0 n/a n/a 2,710.3 n/a 11,455 955
    Carbohydrates (g) 18.5 100.0 0.3 0.7 n/a n/a 97.5 n/a 217 18
    Cholesterol (mg) 499.8 0.0 0.0 372.0 n/a n/a 0.0 n/a 872 73
    Copper (mg) 0.1 0.0 0.0 0.1 n/a n/a 0.5 n/a 1 0
    Cystine (g) 0.2 n/a n/a 0.3 n/a n/a 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 3.9 n/a 4 0
    Folate (mcg) 50.0 0.0 0.0 47.0 n/a n/a 96.6 n/a 194 16
    Folate, DFE (mcg) 50.0 0.0 0.0 47.0 n/a n/a 153.2 n/a 250 21
    Folate, food (mcg) 50.0 0.0 0.0 47.0 n/a n/a 16.6 n/a 114 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 80.0 n/a 80 7
    Fructose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.7 n/a 1 0
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 0.0 n/a 0.4 n/a n/a 0.9 n/a 1 0
    Glutamic acid (g) 5.9 n/a n/a 1.7 n/a n/a 2.0 n/a 10 1
    Glycine (g) 0.6 n/a n/a 0.4 n/a n/a 0.3 n/a 1 0
    Histidine (g) 0.8 n/a n/a 0.3 n/a n/a 0.1 n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 0.1 0.0 1.8 n/a n/a 12.0 n/a 16 1
    Isoleucine (g) 1.5 n/a n/a 0.7 n/a n/a 0.2 n/a 2 0
    Lactose (g) 14.6 0.0 n/a 0.0 n/a n/a 0.0 n/a 15 1
    Leucine (g) 3.0 n/a n/a 1.1 n/a n/a 0.4 n/a 5 0
    Lysine (g) 2.6 n/a n/a 0.9 n/a n/a 0.1 n/a 4 0
    Magnesium (mg) 40.9 0.0 0.3 12.0 n/a n/a 67.6 n/a 121 10
    Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.9 n/a 1 0
    Methionine (g) 0.9 n/a n/a 0.4 n/a n/a 0.1 n/a 1 0
    Monounsaturated Fat (g) 39.2 0.0 0.0 3.7 n/a n/a 11.7 n/a 55 5
    Niacin (mg) 0.7 0.0 0.0 0.1 n/a n/a 3.0 n/a 4 0
    Pantothenic acid (mg) 2.6 0.0 0.0 1.5 n/a n/a 0.4 n/a 5 0
    Phenylalanine (g) 1.3 n/a n/a 0.7 n/a n/a 0.3 n/a 2 0
    Phosphorus (mg) 481.7 0.0 0.1 198.0 n/a n/a 138.0 n/a 818 68
    Polyunsaturated Fat (g) 6.5 0.0 0.0 1.9 n/a n/a 4.9 n/a 13 1
    Potassium (mg) 627.1 2.0 3.1 138.0 n/a n/a 296.7 n/a 1,067 89
    Proline (g) 3.0 n/a n/a 0.5 n/a n/a 0.6 n/a 4 0
    Protein (g) 26.9 0.0 0.0 12.6 n/a n/a 7.7 n/a 47 4
    Retinol (mcg) 1,631.3 0.0 0.0 160.0 n/a n/a 0.0 n/a 1,791 149
    Riboflavin (mg) 0.6 0.0 0.0 0.5 n/a n/a 0.2 n/a 1 0
    Saturated Fat (g) 87.7 0.0 0.0 3.1 n/a n/a 8.8 n/a 100 8
    Selenium (mcg) 10.9 0.6 0.0 30.7 n/a n/a 4.8 n/a 47 4
    Serine (g) 1.7 n/a n/a 1.0 n/a n/a 0.3 n/a 3 0
    Sodium (mg) 1,458.6 1.0 0.2 142.0 n/a n/a 694.1 n/a 2,296 191
    Starch (g) 1.6 n/a n/a n/a n/a n/a 35.7 n/a 37 3
    Sucrose (g) 0.0 99.8 n/a 0.0 n/a n/a 55.0 n/a 155 13
    Sugar (g) 14.6 99.8 0.3 0.4 n/a n/a 56.6 n/a 172 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 593.4 n/a 593 49
    Thiamin (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.2 n/a 0 0
    Threonine (g) 1.1 n/a n/a 0.6 n/a n/a 0.2 n/a 2 0
    Tocopherol, alpha (mg) 1.3 0.0 0.0 1.1 n/a n/a 3.6 n/a 6 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a 0.3 n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a 0.5 n/a n/a 5.5 n/a 6 1
    Total Fat (g) 155.6 0.0 0.0 9.5 n/a n/a 27.3 n/a 192 16
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Tryptophan (g) 0.3 n/a n/a 0.2 n/a n/a 0.1 n/a 1 0
    Tyrosine (g) 1.4 n/a n/a 0.5 n/a n/a 0.1 n/a 2 0
    Valine (g) 1.8 n/a n/a 0.9 n/a n/a 0.3 n/a 3 0
    Vitamin A, IU (IU) 6,102.6 0.0 0.0 540.0 n/a n/a 2.8 n/a 6,645 554
    Vitamin A, RAE (mcg) 1,663.1 0.0 0.0 160.0 n/a n/a 0.0 n/a 1,823 152
    Vitamin B-12 (mcg) 1.1 0.0 0.0 0.9 n/a n/a 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 n/a n/a 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Vitamin D (IU) 113.6 0.0 0.0 82.0 n/a n/a 0.0 n/a 196 16
    Water (g) 247.4 0.0 1.1 76.2 n/a n/a 3.0 n/a 328 27
    Zinc (mg) 2.3 0.0 0.0 1.3 n/a n/a 1.2 n/a 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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