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Nutritional Facts: Knobby Apple Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
2 tablespoons (28g)
butter
1 (50g)
eggs
3 cups (375g)
apples
1/4 cup (34g)
nuts
1 teaspoon (4g)
vanilla
1 cup (125g)
flour
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
cinnamon
1/2 teaspoon (1g)
nutmeg
Total 1 serving
Alanine n/a 0.0 0.4 0.0 0.3 n/a 0.4 n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.0 0.4 0.0 0.8 n/a 0.5 n/a 0.0 0.0 n/a 2 0
Ash (g) 0.0 0.6 0.5 0.7 1.4 0.0 0.6 1.7 3.0 0.0 0.0 9 1
Aspartic acid n/a 0.0 0.7 0.3 0.7 n/a 0.5 n/a 0.0 0.0 n/a 2 0
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 6.8 28.0 22.5 24.0 0.5 18.8 0.0 0.7 13.1 2.2 118 13
Calories 774.0 203.6 71.5 195.0 203.4 12.1 455.0 0.0 0.0 3.2 6.2 1,924 214
Calories (kj) 3,236.0 851.7 299.5 817.5 851.1 50.6 1,903.8 0.0 0.0 13.5 25.7 8,049 894
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 200.0 0.0 0.4 51.8 8.7 0.5 95.4 0.0 0.0 1.1 0.6 358 40
Cholesterol (mg) 0.0 61.1 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 247 27
Copper (mg) 0.0 0.0 0.0 0.1 0.4 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.1 0.0 0.1 n/a 0.3 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 9.0 3.1 0.0 3.4 0.0 0.0 0.7 0.2 16 2
Folate (mcg) 0.0 0.9 23.5 11.3 17.1 0.0 228.8 0.0 0.0 0.1 0.9 282 31
Folate, DFE (mcg) 0.0 0.9 23.5 11.3 17.1 0.0 363.8 0.0 0.0 0.1 0.9 417 46
Folate, food (mcg) 0.0 0.9 23.5 11.3 17.1 0.0 36.3 0.0 0.0 0.1 0.9 90 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 193 21
Fructose (g) 0.0 n/a 0.0 22.1 n/a n/a n/a n/a n/a 0.0 n/a 22 2
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.2 9.1 n/a n/a n/a n/a n/a 0.0 n/a 9 1
Glutamic acid n/a 0.1 0.8 0.1 1.5 n/a 4.3 n/a 0.0 0.0 n/a 7 1
Glycine n/a 0.0 0.2 0.0 0.4 n/a 0.5 n/a 0.0 0.0 n/a 1 0
Histidine n/a 0.0 0.2 0.0 0.2 n/a 0.3 n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.0 0.9 0.5 1.3 0.0 5.8 0.0 0.0 0.1 0.0 9 1
Isoleucine n/a 0.0 0.3 0.0 0.3 n/a 0.4 n/a 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.5 0.0 0.5 n/a 0.9 n/a 0.0 0.0 n/a 2 0
Lysine n/a 0.0 0.5 0.0 0.2 n/a 0.3 n/a 0.0 0.0 n/a 1 0
Magnesium (mg) 0.0 0.6 6.0 18.8 77.1 0.5 27.5 0.0 0.0 0.8 2.1 133 15
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.7 0.0 0.9 0.0 0.0 0.2 0.0 2 0
Methionine n/a 0.0 0.2 0.0 0.1 n/a 0.2 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 6.0 1.8 0.0 10.8 0.0 0.1 0.0 0.0 0.0 0.0 19 2
Niacin (mg) 0.0 0.0 0.0 0.3 1.6 0.0 7.4 0.0 0.0 0.0 0.0 9 1
Pantothenic acid (mg) 0.0 0.0 0.8 0.2 0.4 0.0 0.5 0.0 0.0 0.0 n/a 2 0
Phenylalanine n/a 0.0 0.3 0.0 0.3 n/a 0.7 n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 0.0 6.8 99.0 41.3 149.0 0.3 135.0 0.0 0.0 0.8 2.5 435 48
Phytosterols n/a n/a n/a 45.0 n/a n/a n/a n/a 0.0 0.3 0.7 46 5
Polyunsaturated Fat (g) 0.0 0.9 1.0 0.2 3.7 0.0 0.5 0.0 0.0 0.0 0.0 6 1
Potassium (mg) 4.0 6.8 69.0 401.3 204.5 6.2 133.8 0.0 0.2 5.6 4.1 835 93
Proline n/a 0.0 0.3 0.0 0.3 n/a 1.5 n/a 0.0 0.0 n/a 2 0
Protein (g) 0.0 0.2 6.3 1.0 5.9 0.0 12.9 0.0 0.0 0.1 0.1 26 3
Retinol (mcg) 0.0 190.6 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 271 30
Riboflavin (mg) 0.0 0.0 0.2 0.1 0.1 0.0 0.6 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 14.6 1.6 0.1 2.4 0.0 0.2 0.0 0.0 0.0 0.3 19 2
Selenium (mcg) 1.2 0.3 15.4 0.0 2.6 0.0 42.4 0.0 0.0 0.0 0.0 62 7
Serine n/a 0.0 0.5 0.0 0.3 n/a 0.6 n/a 0.0 0.0 n/a 1 0
Sodium (mg) 2.0 202.8 71.0 3.8 229.1 0.4 2.5 1,258.6 1,162.7 0.1 0.2 2,933 326
Starch n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 199.6 n/a 0.0 7.8 n/a n/a n/a n/a n/a 0.0 n/a 207 23
Sugar (g) 199.6 0.0 0.2 39.0 1.6 0.5 0.3 0.0 0.0 0.0 0.3 242 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 1.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.0 0.3 0.0 0.2 n/a 0.4 n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.7 0.5 0.7 3.7 0.0 0.1 0.0 0.0 0.0 0.0 6 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.3 0.0 n/a n/a 0.5 n/a n/a 0.1 0.0 1 0
Total Fat (g) 0.0 23.0 4.8 0.6 17.6 0.0 1.2 0.0 0.0 0.0 0.4 48 5
Trans-monoenoic Fat n/a 0.8 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids n/a 0.9 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan n/a 0.0 0.1 0.0 0.1 n/a 0.2 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.2 0.0 0.2 n/a 0.4 n/a 0.0 0.0 n/a 1 0
Valine n/a 0.0 0.4 0.0 0.3 n/a 0.5 n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 709.7 270.0 202.5 1.7 0.0 0.0 0.0 0.0 3.9 1.2 1,189 132
Vitamin A, RAE (mcg) 0.0 194.3 80.0 11.3 0.0 0.0 0.0 0.0 0.0 0.2 0.1 286 32
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 17.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 17 2
Vitamin D (IU) 0.0 17.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58 6
Water (g) 0.0 4.5 38.1 320.9 0.6 2.2 14.9 0.0 0.0 0.1 0.1 381 42
Zinc (mg) 0.0 0.0 0.6 0.2 1.3 0.0 0.9 0.0 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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