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    Nutritional Facts: Knobby Apple Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (200g)
    sugar
    2 tablespoons (28g)
    butter
    1 (50g)
    eggs
    3 cups (375g)
    apples
    1/4 cup (34g)
    nuts
    1 teaspoon (4g)
    vanilla
    1 cup (125g)
    flour
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    cinnamon
    1/2 teaspoon (1g)
    nutmeg
    Total 1 serving
    Alanine n/a 0.0 0.4 0.0 0.3 n/a 0.4 n/a 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine n/a 0.0 0.4 0.0 0.8 n/a 0.5 n/a 0.0 0.0 n/a 2 0
    Ash (g) 0.0 0.6 0.5 0.7 1.4 0.0 0.6 1.7 3.0 0.0 0.0 9 1
    Aspartic acid n/a 0.0 0.7 0.3 0.7 n/a 0.5 n/a 0.0 0.0 n/a 2 0
    Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.0 6.8 28.0 22.5 24.0 0.5 18.8 0.0 0.7 13.1 2.2 118 13
    Calories 774.0 203.6 71.5 195.0 203.4 12.1 455.0 0.0 0.0 3.2 6.2 1,924 214
    Calories (kj) 3,236.0 851.7 299.5 817.5 851.1 50.6 1,903.8 0.0 0.0 13.5 25.7 8,049 894
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 200.0 0.0 0.4 51.8 8.7 0.5 95.4 0.0 0.0 1.1 0.6 358 40
    Cholesterol (mg) 0.0 61.1 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 247 27
    Copper (mg) 0.0 0.0 0.0 0.1 0.4 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 0.1 0.0 0.1 n/a 0.3 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 9.0 3.1 0.0 3.4 0.0 0.0 0.7 0.2 16 2
    Folate (mcg) 0.0 0.9 23.5 11.3 17.1 0.0 228.8 0.0 0.0 0.1 0.9 282 31
    Folate, DFE (mcg) 0.0 0.9 23.5 11.3 17.1 0.0 363.8 0.0 0.0 0.1 0.9 417 46
    Folate, food (mcg) 0.0 0.9 23.5 11.3 17.1 0.0 36.3 0.0 0.0 0.1 0.9 90 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 193 21
    Fructose (g) 0.0 n/a 0.0 22.1 n/a n/a n/a n/a n/a 0.0 n/a 22 2
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.2 9.1 n/a n/a n/a n/a n/a 0.0 n/a 9 1
    Glutamic acid n/a 0.1 0.8 0.1 1.5 n/a 4.3 n/a 0.0 0.0 n/a 7 1
    Glycine n/a 0.0 0.2 0.0 0.4 n/a 0.5 n/a 0.0 0.0 n/a 1 0
    Histidine n/a 0.0 0.2 0.0 0.2 n/a 0.3 n/a 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.1 0.0 0.9 0.5 1.3 0.0 5.8 0.0 0.0 0.1 0.0 9 1
    Isoleucine n/a 0.0 0.3 0.0 0.3 n/a 0.4 n/a 0.0 0.0 n/a 1 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.0 0.5 0.0 0.5 n/a 0.9 n/a 0.0 0.0 n/a 2 0
    Lysine n/a 0.0 0.5 0.0 0.2 n/a 0.3 n/a 0.0 0.0 n/a 1 0
    Magnesium (mg) 0.0 0.6 6.0 18.8 77.1 0.5 27.5 0.0 0.0 0.8 2.1 133 15
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.1 0.7 0.0 0.9 0.0 0.0 0.2 0.0 2 0
    Methionine n/a 0.0 0.2 0.0 0.1 n/a 0.2 n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 6.0 1.8 0.0 10.8 0.0 0.1 0.0 0.0 0.0 0.0 19 2
    Niacin (mg) 0.0 0.0 0.0 0.3 1.6 0.0 7.4 0.0 0.0 0.0 0.0 9 1
    Pantothenic acid (mg) 0.0 0.0 0.8 0.2 0.4 0.0 0.5 0.0 0.0 0.0 n/a 2 0
    Phenylalanine n/a 0.0 0.3 0.0 0.3 n/a 0.7 n/a 0.0 0.0 n/a 1 0
    Phosphorus (mg) 0.0 6.8 99.0 41.3 149.0 0.3 135.0 0.0 0.0 0.8 2.5 435 48
    Phytosterols n/a n/a n/a 45.0 n/a n/a n/a n/a 0.0 0.3 0.7 46 5
    Polyunsaturated Fat (g) 0.0 0.9 1.0 0.2 3.7 0.0 0.5 0.0 0.0 0.0 0.0 6 1
    Potassium (mg) 4.0 6.8 69.0 401.3 204.5 6.2 133.8 0.0 0.2 5.6 4.1 835 93
    Proline n/a 0.0 0.3 0.0 0.3 n/a 1.5 n/a 0.0 0.0 n/a 2 0
    Protein (g) 0.0 0.2 6.3 1.0 5.9 0.0 12.9 0.0 0.0 0.1 0.1 26 3
    Retinol (mcg) 0.0 190.6 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 271 30
    Riboflavin (mg) 0.0 0.0 0.2 0.1 0.1 0.0 0.6 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.0 14.6 1.6 0.1 2.4 0.0 0.2 0.0 0.0 0.0 0.3 19 2
    Selenium (mcg) 1.2 0.3 15.4 0.0 2.6 0.0 42.4 0.0 0.0 0.0 0.0 62 7
    Serine n/a 0.0 0.5 0.0 0.3 n/a 0.6 n/a 0.0 0.0 n/a 1 0
    Sodium (mg) 2.0 202.8 71.0 3.8 229.1 0.4 2.5 1,258.6 1,162.7 0.1 0.2 2,933 326
    Starch n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 199.6 n/a 0.0 7.8 n/a n/a n/a n/a n/a 0.0 n/a 207 23
    Sugar (g) 199.6 0.0 0.2 39.0 1.6 0.5 0.3 0.0 0.0 0.0 0.3 242 27
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 1.0 0.0 0.0 0.0 0.0 1 0
    Threonine n/a 0.0 0.3 0.0 0.2 n/a 0.4 n/a 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.7 0.5 0.7 3.7 0.0 0.1 0.0 0.0 0.0 0.0 6 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.3 0.0 n/a n/a 0.5 n/a n/a 0.1 0.0 1 0
    Total Fat (g) 0.0 23.0 4.8 0.6 17.6 0.0 1.2 0.0 0.0 0.0 0.4 48 5
    Trans-monoenoic Fat n/a 0.8 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    TransFatty acids n/a 0.9 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tryptophan n/a 0.0 0.1 0.0 0.1 n/a 0.2 n/a 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.0 0.2 0.0 0.2 n/a 0.4 n/a 0.0 0.0 n/a 1 0
    Valine n/a 0.0 0.4 0.0 0.3 n/a 0.5 n/a 0.0 0.0 n/a 1 0
    Vitamin A, IU (IU) 0.0 709.7 270.0 202.5 1.7 0.0 0.0 0.0 0.0 3.9 1.2 1,189 132
    Vitamin A, RAE (mcg) 0.0 194.3 80.0 11.3 0.0 0.0 0.0 0.0 0.0 0.2 0.1 286 32
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 17.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 17 2
    Vitamin D (IU) 0.0 17.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58 6
    Water (g) 0.0 4.5 38.1 320.9 0.6 2.2 14.9 0.0 0.0 0.1 0.1 381 42
    Zinc (mg) 0.0 0.0 0.6 0.2 1.3 0.0 0.9 0.0 0.0 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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