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Nutritional Facts: TSR Version of In-N-Out Double Double by Todd Wilbur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (43g)
hamburger buns
1/3 lb (151g)
ground beef
1 dash (0g)
salt
1 tablespoon (16g)
thousand island dressing
1 slice (20g)
tomatoes
1 (24g)
lettuce leaves
4 slices (57g)
American cheese
1 slice (14g)
onions
Total 1 serving
Alanine (g) 0.1 1.8 0.0 0.0 0.0 0.0 0.3 0.0 2 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.1 1.8 0.0 0.0 0.0 0.0 0.5 0.0 2 2
Ash (g) 0.9 1.4 0.4 0.4 0.1 0.1 2.5 0.0 6 6
Aspartic acid (g) 0.2 2.5 0.0 0.0 0.0 0.0 0.7 0.0 3 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 59.3 22.7 0.1 2.7 2.0 8.6 282.3 3.2 381 381
Calories 120.0 324.7 0.0 59.2 3.6 3.6 188.0 5.6 705 705
Calories (kj) 501.8 1,356.4 0.0 247.7 14.8 14.9 787.2 23.2 2,946 2,946
Carbohydrates (g) 21.3 0.0 0.0 2.3 0.8 0.7 4.7 1.3 31 31
Cholesterol (mg) 0.0 102.7 0.0 4.2 0.0 0.0 36.4 0.0 143 143
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Dietary Fiber (g) 0.9 0.0 0.0 0.1 0.2 0.3 0.0 0.2 2 2
Folate (mcg) 47.7 9.1 0.0 0.0 3.0 9.1 2.8 2.7 74 74
Folate, DFE (mcg) 73.1 9.1 0.0 0.0 3.0 9.1 2.8 2.7 100 100
Folate, food (mcg) 11.6 9.1 0.0 0.0 3.0 9.1 2.8 2.7 38 38
Folic acid (mcg) 36.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 36
Fructose (g) 1.0 n/a n/a 0.6 0.3 0.1 n/a 0.2 2 2
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 1.1 n/a n/a 0.8 0.3 0.1 n/a 0.3 3 3
Glutamic acid (g) 1.2 4.2 0.0 0.0 0.1 0.0 2.3 0.0 8 8
Glycine (g) 0.1 1.9 0.0 0.0 0.0 0.0 0.2 0.0 2 2
Histidine (g) 0.1 0.9 0.0 0.0 0.0 0.0 0.5 0.0 1 1
Hydroxyproline n/a 0.5 n/a n/a n/a n/a n/a n/a 1 1
Iron (mg) 1.4 3.2 0.0 0.2 0.1 0.2 0.5 0.0 6 6
Isoleucine (g) 0.1 1.2 0.0 0.0 0.0 0.0 0.5 0.0 2 2
Lactose (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.3 2.2 0.0 0.0 0.0 0.0 1.0 0.0 3 3
Lysine (g) 0.1 2.3 0.0 0.0 0.0 0.0 1.1 0.0 4 4
Magnesium (mg) 9.0 27.2 0.0 1.3 2.2 3.1 17.0 1.4 61 61
Maltose (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Methionine (g) 0.1 0.7 0.0 0.0 0.0 0.0 0.3 0.0 1 1
Monounsaturated Fat (g) 0.5 9.9 0.0 1.3 0.0 0.0 4.1 0.0 16 16
Niacin (mg) 1.8 7.0 0.0 0.1 0.1 0.1 0.0 0.0 9 9
Pantothenic acid (mg) 0.1 0.8 0.0 0.0 0.0 0.0 0.6 0.0 2 2
Phenylalanine (g) 0.2 1.1 0.0 0.0 0.0 0.0 0.6 0.0 2 2
Phosphorus (mg) 26.7 258.3 0.0 4.3 4.8 7.0 227.2 4.1 532 532
Phytosterols (mg) 0.0 n/a 0.0 n/a 1.4 9.1 n/a 2.1 13 13
Polyunsaturated Fat (g) 0.8 0.7 0.0 2.9 0.0 0.0 0.4 0.0 5 5
Potassium (mg) 40.4 445.6 0.0 17.1 47.4 46.6 206.2 20.4 824 824
Proline (g) 0.4 1.4 0.0 0.0 0.0 0.0 1.1 0.0 3 3
Protein (g) 4.1 28.1 0.0 0.2 0.2 0.3 11.2 0.2 44 44
Retinol (mcg) 0.0 0.0 0.0 0.6 0.0 0.0 84.1 0.0 85 85
Riboflavin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.3 0.0 1 1
Saturated Fat (g) 0.5 8.9 0.0 0.8 0.0 0.0 8.7 0.0 19 19
Selenium (mcg) 8.4 23.9 0.0 0.2 0.0 0.1 9.2 0.1 42 42
Serine (g) 0.2 1.1 0.0 0.0 0.0 0.0 0.5 0.0 2 2
Sodium (mg) 206.0 99.7 155.0 138.1 1.0 6.7 548.7 0.6 1,156 1,156
Starch (g) 17.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 18 18
Sucrose (g) 0.0 n/a n/a 1.0 0.0 0.0 n/a 0.1 1 1
Sugar (g) 2.7 0.0 0.0 2.4 0.5 0.2 n/a 0.6 6 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.2 0.0 0.0 0.0 0.0 1 1
Threonine (g) 0.1 1.1 0.0 0.0 0.0 0.0 0.4 0.0 2 2
Tocopherol, alpha (mg) 0.0 0.6 0.0 0.6 0.1 0.1 n/a 0.0 1 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Total Fat (g) 1.9 22.7 0.0 5.6 0.0 0.0 13.9 0.0 44 44
TransFatty acids n/a 1.4 n/a n/a n/a n/a n/a n/a 1 1
Tryptophan (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Tyrosine (g) 0.1 0.9 0.0 0.0 0.0 0.0 0.6 0.0 2 2
Valine (g) 0.2 1.4 0.0 0.0 0.0 0.0 0.7 0.0 2 2
Vitamin A, IU (IU) 0.0 0.0 0.0 33.8 166.6 1,777.2 400.4 0.3 2,378 2,378
Vitamin A, RAE (mcg) 0.0 0.0 0.0 2.2 8.4 88.8 90.3 0.0 190 190
Vitamin B-12 (mcg) 0.1 3.3 0.0 0.0 0.0 0.0 0.7 0.0 4 4
Vitamin B-6 (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 1 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.7 2.2 0.0 1.0 6 6
Vitamin D (IU) 0.0 6.0 0.0 0.5 0.0 0.0 n/a 0.0 7 7
Water (g) 14.9 99.3 0.0 7.4 18.9 22.8 24.5 12.5 200 200
Zinc (mg) 0.3 6.8 0.0 0.0 0.0 0.0 1.7 0.0 9 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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