You are in: Home /
Lost? Site Map

Nutritional Facts: Sweet and Sour Brisket (Sauerkraut is the Secret)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (954g)
sauerkraut
5 lbs (2,268g)
beef brisket
28 ounces (857g)
whole tomatoes
16 ounces (454g)
dark brown sugar
Total 1 serving
Alanine (g) 0.3 28.4 0.2 n/a 29 4
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 29.7 0.2 n/a 30 4
Ash (g) 20.5 23.1 4.3 2.0 50 6
Aspartic acid (g) 0.8 42.9 1.2 n/a 45 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 286.3 113.4 85.7 376.5 862 108
Calories 181.3 3,515.4 154.2 1,723.7 5,575 697
Calories (kj) 744.3 14,719.3 634.0 7,212.1 23,310 2,914
Carbohydrates (g) 40.8 0.0 33.3 444.9 519 65
Cholesterol (mg) 0.0 1,406.2 0.0 0.0 1,406 176
Copper (mg) 0.9 1.8 0.5 0.2 3 0
Cystine (g) 0.1 5.3 0.1 n/a 5 1
Dietary Fiber (g) 27.7 0.0 10.3 0.0 38 5
Folate (mcg) 229.0 158.8 128.5 4.5 521 65
Folate, DFE (mcg) 229.0 158.8 128.5 4.5 521 65
Folate, food (mcg) 229.0 158.8 128.5 4.5 521 65
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.4 n/a 11.7 5.0 17 2
Galactose n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 1.3 n/a 10.7 6.1 18 2
Glutamic acid (g) 2.0 70.6 3.7 n/a 76 10
Glycine (g) 0.2 25.6 0.2 n/a 26 3
Histidine (g) 0.2 16.1 0.1 n/a 16 2
Iron (mg) 14.0 43.5 2.3 3.2 63 8
Isoleucine (g) 0.2 21.1 0.2 n/a 21 3
Lactose n/a n/a 0.0 0.0 0 0
Leucine (g) 0.3 37.1 0.2 n/a 38 5
Lysine (g) 0.3 39.1 0.2 n/a 40 5
Magnesium (mg) 124.1 521.6 94.2 40.8 781 98
Maltose n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.4 0.3 1.0 0.3 3 0
Methionine (g) 0.1 12.0 0.1 n/a 12 2
Monounsaturated Fat (g) 0.1 78.5 0.3 0.0 79 10
Niacin (mg) 1.4 89.4 5.1 0.5 96 12
Pantothenic acid (mg) 0.9 7.9 0.8 0.6 10 1
Phenylalanine (g) 0.2 18.3 0.2 n/a 19 2
Phosphorus (mg) 190.8 4,558.7 205.6 18.1 4,973 622
Phytosterols n/a n/a 60.0 n/a 60 7
Polyunsaturated Fat (g) 0.6 5.2 0.7 0.0 7 1
Potassium (mg) 1,622.2 7,484.4 2,030.6 603.3 11,741 1,468
Proline (g) 0.3 20.8 0.1 n/a 21 3
Protein (g) 8.7 469.9 7.5 0.5 487 61
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 3.9 0.2 0.0 4 1
Saturated Fat (g) 0.3 58.7 0.2 0.0 59 7
Selenium (mcg) 5.7 372.0 0.0 5.4 383 48
Serine (g) 0.4 18.0 0.2 n/a 19 2
Sodium (mg) 6,307.5 1,791.7 42.8 127.0 8,269 1,034
Starch n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 428.9 429 54
Sugar (g) 17.0 0.0 22.5 440.1 480 60
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 2.3 0.3 0.0 3 0
Threonine (g) 0.2 20.5 0.2 n/a 21 3
Tocopherol, alpha (mg) 1.3 7.3 4.6 0.0 13 2
Tocopherol, beta n/a n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 1.0 n/a 1 0
Total Fat (g) 1.3 167.2 1.7 0.0 170 21
Tryptophan (g) 0.1 5.3 0.1 n/a 5 1
Tyrosine (g) 0.1 15.8 0.1 n/a 16 2
Valine (g) 0.3 22.9 0.2 n/a 23 3
Vitamin A, IU (IU) 171.8 0.0 7,137.1 0.0 7,309 914
Vitamin A, RAE (mcg) 9.5 0.0 359.9 0.0 369 46
Vitamin B-12 (mcg) 0.0 55.1 0.0 0.0 55 7
Vitamin B-6 (mg) 1.2 9.5 0.7 0.2 12 1
Vitamin C (mg) 140.3 0.0 117.4 0.0 258 32
Vitamin D (IU) 0.0 n/a 0.0 0.0 0 0
Water (g) 882.9 1,594.2 809.8 6.1 3,293 412
Zinc (mg) 1.8 97.8 1.5 0.1 101 13

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sweet and Sour Brisket (Sauerkraut is the Secret).