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Nutritional Facts: Scalloped Potatoes & Corn Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 medium (1,065g)
potatoes
29 1/2 ounces (837g)
cream-style corn
1 to taste (0g)
butter
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (0g)
milk
Total 1 serving
Alanine (g) 0.7 1.3 n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 1.1 0.6 n/a n/a n/a n/a 2 0
Ash (g) 11.5 8.2 n/a n/a n/a n/a 20 5
Aspartic acid (g) 5.0 1.1 n/a n/a n/a n/a 6 2
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 127.8 25.1 n/a n/a n/a n/a 153 38
Calories 820.1 602.7 n/a n/a n/a n/a 1,423 356
Calories (kj) 3,418.7 2,519.6 n/a n/a n/a n/a 5,938 1,485
Carbohydrates (g) 186.1 151.8 n/a n/a n/a n/a 338 84
Cholesterol (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Copper (mg) 1.2 0.4 n/a n/a n/a n/a 2 0
Cystine (g) 0.3 0.1 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 23.4 10.0 n/a n/a n/a n/a 33 8
Folate (mcg) 170.4 376.7 n/a n/a n/a n/a 547 137
Folate, DFE (mcg) 170.4 376.7 n/a n/a n/a n/a 547 137
Folate, food (mcg) 170.4 376.7 n/a n/a n/a n/a 547 137
Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a 0 0
Fructose (g) 2.9 1.9 n/a n/a n/a n/a 5 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.5 1.9 n/a n/a n/a n/a 5 1
Glutamic acid (g) 3.7 2.9 n/a n/a n/a n/a 7 2
Glycine (g) 0.6 0.6 n/a n/a n/a n/a 1 0
Histidine (g) 0.4 0.4 n/a n/a n/a n/a 1 0
Iron (mg) 8.3 3.2 n/a n/a n/a n/a 11 3
Isoleucine (g) 0.7 0.6 n/a n/a n/a n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.0 1.6 n/a n/a n/a n/a 3 1
Lysine (g) 1.1 0.6 n/a n/a n/a n/a 2 0
Magnesium (mg) 245.0 142.3 n/a n/a n/a n/a 387 97
Maltose (g) 0.0 0.9 n/a n/a n/a n/a 1 0
Manganese (mg) 1.6 0.6 n/a n/a n/a n/a 2 1
Methionine (g) 0.3 0.3 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 1.0 n/a n/a n/a n/a 1 0
Niacin (mg) 11.2 8.0 n/a n/a n/a n/a 19 5
Pantothenic acid (mg) 3.2 1.5 n/a n/a n/a n/a 5 1
Phenylalanine (g) 0.9 0.7 n/a n/a n/a n/a 2 0
Phosphorus (mg) 607.1 426.9 n/a n/a n/a n/a 1,034 258
Phytosterols (mg) 53.3 n/a n/a n/a n/a n/a 53 13
Polyunsaturated Fat (g) 0.5 1.7 n/a n/a n/a n/a 2 1
Potassium (mg) 4,483.7 1,121.7 n/a n/a n/a n/a 5,605 1,401
Proline (g) 0.7 1.3 n/a n/a n/a n/a 2 0
Protein (g) 21.5 14.6 n/a n/a n/a n/a 36 9
Retinol (mcg) 0.0 0.0 n/a n/a n/a n/a 0 0
Riboflavin (mg) 0.3 0.4 n/a n/a n/a n/a 1 0
Saturated Fat (g) 0.3 0.5 n/a n/a n/a n/a 1 0
Selenium (mcg) 3.2 3.3 n/a n/a n/a n/a 7 2
Serine (g) 0.8 0.7 n/a n/a n/a n/a 1 0
Sodium (mg) 63.9 2,385.6 n/a n/a n/a n/a 2,450 612
Starch (g) 164.4 n/a n/a n/a n/a n/a 164 41
Sucrose (g) 1.8 22.3 n/a n/a n/a n/a 24 6
Sugar (g) 8.3 27.0 n/a n/a n/a n/a 35 9
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.9 0.2 n/a n/a n/a n/a 1 0
Threonine (g) 0.7 0.6 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.6 n/a n/a n/a n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.8 n/a n/a n/a n/a 1 0
Total Fat (g) 1.0 3.5 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.2 0.1 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.5 0.6 n/a n/a n/a n/a 1 0
Valine (g) 1.1 0.8 n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 21.3 619.4 n/a n/a n/a n/a 641 160
Vitamin A, RAE (mcg) 0.0 33.5 n/a n/a n/a n/a 33 8
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a n/a 0 0
Vitamin B-6 (mg) 3.1 0.5 n/a n/a n/a n/a 4 1
Vitamin C (mg) 209.8 38.5 n/a n/a n/a n/a 248 62
Vitamin D (IU) 0.0 0.0 n/a n/a n/a n/a 0 0
Water (g) 845.0 659.0 n/a n/a n/a n/a 1,504 376
Zinc (mg) 3.1 4.4 n/a n/a n/a n/a 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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