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    Nutritional Facts: Scalloped Potatoes & Corn Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 medium (1,065g)
    potatoes
    29 1/2 ounces (837g)
    cream-style corn
    1 to taste (0g)
    butter
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 to taste (0g)
    milk
    Total 1 serving
    Alanine (g) 0.7 1.3 n/a n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Arginine (g) 1.1 0.6 n/a n/a n/a n/a 2 0
    Ash (g) 11.5 8.2 n/a n/a n/a n/a 20 5
    Aspartic acid (g) 5.0 1.1 n/a n/a n/a n/a 6 2
    Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 127.8 25.1 n/a n/a n/a n/a 153 38
    Calories 820.1 602.7 n/a n/a n/a n/a 1,423 356
    Calories (kj) 3,418.7 2,519.6 n/a n/a n/a n/a 5,938 1,485
    Carbohydrates (g) 186.1 151.8 n/a n/a n/a n/a 338 84
    Cholesterol (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Copper (mg) 1.2 0.4 n/a n/a n/a n/a 2 0
    Cystine (g) 0.3 0.1 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 23.4 10.0 n/a n/a n/a n/a 33 8
    Folate (mcg) 170.4 376.7 n/a n/a n/a n/a 547 137
    Folate, DFE (mcg) 170.4 376.7 n/a n/a n/a n/a 547 137
    Folate, food (mcg) 170.4 376.7 n/a n/a n/a n/a 547 137
    Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Fructose (g) 2.9 1.9 n/a n/a n/a n/a 5 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 3.5 1.9 n/a n/a n/a n/a 5 1
    Glutamic acid (g) 3.7 2.9 n/a n/a n/a n/a 7 2
    Glycine (g) 0.6 0.6 n/a n/a n/a n/a 1 0
    Histidine (g) 0.4 0.4 n/a n/a n/a n/a 1 0
    Iron (mg) 8.3 3.2 n/a n/a n/a n/a 11 3
    Isoleucine (g) 0.7 0.6 n/a n/a n/a n/a 1 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.0 1.6 n/a n/a n/a n/a 3 1
    Lysine (g) 1.1 0.6 n/a n/a n/a n/a 2 0
    Magnesium (mg) 245.0 142.3 n/a n/a n/a n/a 387 97
    Maltose (g) 0.0 0.9 n/a n/a n/a n/a 1 0
    Manganese (mg) 1.6 0.6 n/a n/a n/a n/a 2 1
    Methionine (g) 0.3 0.3 n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 1.0 n/a n/a n/a n/a 1 0
    Niacin (mg) 11.2 8.0 n/a n/a n/a n/a 19 5
    Pantothenic acid (mg) 3.2 1.5 n/a n/a n/a n/a 5 1
    Phenylalanine (g) 0.9 0.7 n/a n/a n/a n/a 2 0
    Phosphorus (mg) 607.1 426.9 n/a n/a n/a n/a 1,034 258
    Phytosterols (mg) 53.3 n/a n/a n/a n/a n/a 53 13
    Polyunsaturated Fat (g) 0.5 1.7 n/a n/a n/a n/a 2 1
    Potassium (mg) 4,483.7 1,121.7 n/a n/a n/a n/a 5,605 1,401
    Proline (g) 0.7 1.3 n/a n/a n/a n/a 2 0
    Protein (g) 21.5 14.6 n/a n/a n/a n/a 36 9
    Retinol (mcg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Riboflavin (mg) 0.3 0.4 n/a n/a n/a n/a 1 0
    Saturated Fat (g) 0.3 0.5 n/a n/a n/a n/a 1 0
    Selenium (mcg) 3.2 3.3 n/a n/a n/a n/a 7 2
    Serine (g) 0.8 0.7 n/a n/a n/a n/a 1 0
    Sodium (mg) 63.9 2,385.6 n/a n/a n/a n/a 2,450 612
    Starch (g) 164.4 n/a n/a n/a n/a n/a 164 41
    Sucrose (g) 1.8 22.3 n/a n/a n/a n/a 24 6
    Sugar (g) 8.3 27.0 n/a n/a n/a n/a 35 9
    Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.9 0.2 n/a n/a n/a n/a 1 0
    Threonine (g) 0.7 0.6 n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.6 n/a n/a n/a n/a 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.8 n/a n/a n/a n/a 1 0
    Total Fat (g) 1.0 3.5 n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.2 0.1 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.5 0.6 n/a n/a n/a n/a 1 0
    Valine (g) 1.1 0.8 n/a n/a n/a n/a 2 0
    Vitamin A, IU (IU) 21.3 619.4 n/a n/a n/a n/a 641 160
    Vitamin A, RAE (mcg) 0.0 33.5 n/a n/a n/a n/a 33 8
    Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Vitamin B-6 (mg) 3.1 0.5 n/a n/a n/a n/a 4 1
    Vitamin C (mg) 209.8 38.5 n/a n/a n/a n/a 248 62
    Vitamin D (IU) 0.0 0.0 n/a n/a n/a n/a 0 0
    Water (g) 845.0 659.0 n/a n/a n/a n/a 1,504 376
    Zinc (mg) 3.1 4.4 n/a n/a n/a n/a 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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