Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
16 ounces (454g) cream cheese |
16 ounces (454g) whipped cream cheese |
4 tablespoons (57g) butter |
1 tablespoon (15g) milk |
2 cups (0g) mixed cheeses |
1 to taste (1g) green food coloring |
2 large (52g) tortilla chips |
1 whole (73g) pepperoncini peppers |
2 (0g) pimento stuffed olives |
1 (119g) red bell peppers |
6 (16g) green olives |
1 to taste (0g) carrots |
3 cups (210g) red cabbage |
1 to taste (0g) toothpicks |
1 to taste (0g) crackers |
1 to taste (0g) assorted fresh vegetables |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 1.1 | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 3 | 0 |
| Ash (g) | 6.0 | 6.0 | 1.2 | 0.1 | n/a | n/a | 0.7 | 1.0 | n/a | 0.6 | 0.7 | n/a | 1.3 | n/a | n/a | n/a | 18 | 1 |
| Aspartic acid (g) | 2.3 | 2.3 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.3 | n/a | n/a | 0.3 | n/a | n/a | n/a | 6 | 0 |
| Beta-sitosterol | n/a | n/a | 2.3 | n/a | n/a | n/a | 31.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 445.3 | 444.6 | 13.6 | 18.1 | n/a | n/a | 90.5 | 5.1 | n/a | 8.3 | 8.4 | n/a | 94.5 | n/a | n/a | n/a | 1,128 | 56 |
| Calories | 1,554.0 | 1,551.4 | 407.3 | 9.8 | n/a | n/a | 254.3 | 15.3 | n/a | 36.9 | 23.5 | n/a | 65.1 | n/a | n/a | n/a | 3,918 | 196 |
| Calories (kj) | 6,502.5 | 6,491.5 | 1,703.4 | 40.9 | n/a | n/a | 1,063.4 | 64.2 | n/a | 153.5 | 98.7 | n/a | 273.0 | n/a | n/a | n/a | 16,391 | 820 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | 12.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Carbohydrates (g) | 18.5 | 18.5 | 0.0 | 0.7 | n/a | n/a | 34.1 | 3.7 | n/a | 7.2 | 0.6 | n/a | 15.5 | n/a | n/a | n/a | 99 | 5 |
| Cholesterol (mg) | 499.8 | 499.0 | 122.1 | 2.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1,123 | 56 |
| Copper (mg) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.8 | 0.9 | n/a | 2.5 | 0.5 | n/a | 4.4 | n/a | n/a | n/a | 11 | 1 |
| Folate (mcg) | 50.0 | 49.9 | 1.7 | 0.8 | n/a | n/a | 10.4 | 7.3 | n/a | 54.7 | 0.5 | n/a | 37.8 | n/a | n/a | n/a | 213 | 11 |
| Folate, DFE (mcg) | 50.0 | 49.9 | 1.7 | 0.8 | n/a | n/a | 10.4 | 7.3 | n/a | 54.7 | 0.5 | n/a | 37.8 | n/a | n/a | n/a | 213 | 11 |
| Folate, food (mcg) | 50.0 | 49.9 | 1.7 | 0.8 | n/a | n/a | 10.4 | 7.3 | n/a | 54.7 | 0.5 | n/a | 37.8 | n/a | n/a | n/a | 213 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.7 | n/a | n/a | 3.1 | n/a | n/a | n/a | 6 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.3 | n/a | n/a | 3.7 | n/a | n/a | n/a | 6 | 0 |
| Glutamic acid (g) | 5.9 | 5.9 | 0.1 | 0.1 | n/a | n/a | 0.9 | 0.1 | n/a | 0.3 | n/a | n/a | 0.7 | n/a | n/a | n/a | 14 | 1 |
| Glycine (g) | 0.6 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.8 | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Hydroxyproline (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.7 | 1.7 | 0.0 | 0.0 | n/a | n/a | 1.2 | 0.4 | n/a | 0.5 | 0.1 | n/a | 1.7 | n/a | n/a | n/a | 7 | 0 |
| Isoleucine (g) | 1.5 | 1.5 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Lactose (g) | 14.6 | 14.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 29 | 1 |
| Leucine (g) | 3.0 | 3.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 7 | 0 |
| Lysine (g) | 2.6 | 2.6 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 6 | 0 |
| Magnesium (mg) | 40.9 | 40.8 | 1.1 | 2.0 | n/a | n/a | 75.9 | 10.2 | n/a | 14.3 | 1.8 | n/a | 33.6 | n/a | n/a | n/a | 221 | 11 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.5 | n/a | n/a | n/a | 1 | 0 |
| Methionine (g) | 0.9 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 39.2 | 39.1 | 11.9 | 0.2 | n/a | n/a | 3.5 | 0.0 | n/a | 0.0 | 1.8 | n/a | 0.0 | n/a | n/a | n/a | 96 | 5 |
| Niacin (mg) | 0.7 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.6 | n/a | 1.2 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 5 | 0 |
| Pantothenic acid (mg) | 2.6 | 2.6 | 0.1 | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 7 | 0 |
| Phenylalanine (g) | 1.3 | 1.3 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 481.7 | 480.8 | 13.6 | 14.2 | n/a | n/a | 104.0 | 12.4 | n/a | 30.9 | 0.6 | n/a | 63.0 | n/a | n/a | n/a | 1,201 | 60 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 6.5 | 6.5 | 1.7 | 0.0 | n/a | n/a | 5.8 | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.2 | n/a | n/a | n/a | 21 | 1 |
| Potassium (mg) | 627.1 | 626.0 | 13.6 | 23.0 | n/a | n/a | 111.8 | 136.5 | n/a | 251.1 | 6.8 | n/a | 510.3 | n/a | n/a | n/a | 2,306 | 115 |
| Proline (g) | 3.0 | 3.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 7 | 0 |
| Protein (g) | 26.9 | 26.9 | 0.5 | 0.5 | n/a | n/a | 4.1 | 0.7 | n/a | 1.2 | 0.2 | n/a | 3.0 | n/a | n/a | n/a | 64 | 3 |
| Retinol (mcg) | 1,631.3 | 1,628.5 | 381.1 | 4.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3,646 | 182 |
| Riboflavin (mg) | 0.6 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 87.7 | 87.5 | 29.2 | 0.3 | n/a | n/a | 1.5 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 207 | 10 |
| Selenium (mcg) | 10.9 | 10.9 | 0.6 | 0.3 | n/a | n/a | 3.5 | 0.2 | n/a | 0.1 | 0.1 | n/a | 1.3 | n/a | n/a | n/a | 28 | 1 |
| Serine (g) | 1.7 | 1.7 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 4 | 0 |
| Sodium (mg) | 1,458.6 | 1,456.2 | 405.6 | 7.5 | n/a | n/a | 218.9 | 856.3 | n/a | 4.8 | 252.1 | n/a | 56.7 | n/a | n/a | n/a | 4,717 | 236 |
| Starch (g) | 1.6 | 1.6 | n/a | n/a | n/a | n/a | 3.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | 7.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Sucrose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 1.3 | n/a | n/a | n/a | 2 | 0 |
| Sugar (g) | 14.6 | 14.6 | 0.0 | n/a | n/a | n/a | 0.5 | 2.4 | n/a | 5.0 | 0.1 | n/a | 8.0 | n/a | n/a | n/a | 45 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Threonine (g) | 1.1 | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 1.3 | 1.3 | n/a | n/a | n/a | 2.2 | 0.5 | n/a | 1.9 | 0.6 | n/a | 0.2 | n/a | n/a | n/a | 9 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 155.6 | 155.3 | 46.1 | 0.6 | n/a | n/a | 12.1 | 0.1 | n/a | 0.4 | 2.5 | n/a | 0.3 | n/a | n/a | n/a | 373 | 19 |
| Trans-monoenoic Fat | n/a | n/a | 1.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | 1.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.4 | 1.4 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Valine (g) | 1.8 | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 6,102.6 | 6,092.3 | 1,419.4 | 21.0 | n/a | n/a | 1.6 | 8,681.2 | n/a | 3,725.9 | 63.7 | n/a | 2,343.6 | n/a | n/a | n/a | 28,451 | 1,423 |
| Vitamin A, RAE (mcg) | 1,663.1 | 1,660.3 | 388.5 | 5.0 | n/a | n/a | 0.0 | 434.4 | n/a | 186.8 | 3.2 | n/a | 117.6 | n/a | n/a | n/a | 4,459 | 223 |
| Vitamin B-12 (mcg) | 1.1 | 1.1 | 0.1 | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 49.6 | n/a | 152.0 | 0.0 | n/a | 119.7 | n/a | n/a | n/a | 322 | 16 |
| Vitamin D (IU) | 113.6 | 113.4 | 34.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 261 | 13 |
| Water (g) | 247.4 | 247.0 | 9.0 | 13.4 | n/a | n/a | 1.0 | 67.5 | n/a | 109.7 | 12.2 | n/a | 189.8 | n/a | n/a | n/a | 897 | 45 |
| Zinc (mg) | 2.3 | 2.3 | 0.1 | 0.1 | n/a | n/a | 1.3 | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.