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Nutritional Facts: Mexican Street Tacos With Mojo and Pico De Gallo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
flank steaks
1 to taste (0g)
olive oil
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground black pepper
56 inches (224g)
corn tortillas
1 to taste (6g)
romaine lettuce
1 (110g)
onions
1 to taste (0g)
queso fresco
2 (134g)
limes
4 (12g)
garlic cloves
2 (28g)
jalapenos
1 to taste (0g)
fresh cilantro
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground black pepper
2 (88g)
limes, juice of
2 (172g)
oranges, juice of
2 tablespoons (30g)
white vinegar
1/2 cup (108g)
extra virgin olive oil
8 (984g)
tomatoes
2 small (140g)
red onions
4 (60g)
green onions
3 (18g)
serrano chilies
1 to taste (0g)
cilantro
4 (12g)
garlic cloves
4 (176g)
limes, juice of
1/4 cup (54g)
extra virgin olive oil
1 teaspoon (6g)
kosher salt
1 to taste (0g)
fresh ground black pepper
1/2 teaspoon (1g)
ground cumin
Total 1 serving
Alanine (g) 11.7 n/a n/a n/a 1.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 13 3
Alcohol (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 12.4 n/a n/a n/a 0.6 n/a 0.1 n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 0.2 0.1 0.1 n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 14 3
Ash (g) 9.3 n/a n/a n/a 2.1 n/a 0.4 n/a 0.4 0.2 0.1 n/a n/a n/a 0.3 0.7 0.1 0.0 4.9 0.5 0.5 0.2 n/a 0.2 0.5 0.0 6.0 n/a 0.1 26 7
Aspartic acid (g) 17.5 n/a n/a n/a 0.9 n/a 0.1 n/a n/a 0.1 n/a n/a n/a n/a 0.1 0.1 0.0 0.0 1.3 0.1 0.1 n/a n/a 0.1 0.2 0.0 0.0 n/a n/a 21 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 244.9 n/a n/a n/a 181.4 n/a 25.3 n/a 44.2 21.7 3.4 n/a n/a n/a 12.3 18.9 2.1 1.1 98.4 32.2 43.2 2.0 n/a 21.7 24.6 0.5 1.4 n/a 9.8 789 197
Calories 1,496.9 n/a n/a n/a 488.3 n/a 44.0 n/a 40.2 17.9 8.1 n/a n/a n/a 22.0 77.4 6.3 954.7 177.1 56.0 19.2 5.9 n/a 17.9 44.0 477.4 0.0 n/a 3.9 3,957 989
Calories (kj) 6,277.7 n/a n/a n/a 2,042.9 n/a 182.6 n/a 168.8 74.8 33.3 n/a n/a n/a 91.5 323.4 26.8 3,994.9 728.2 232.4 81.0 24.5 n/a 74.8 183.0 1,997.5 0.0 n/a 16.5 16,555 4,139
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a n/a n/a 100.0 n/a 10.3 n/a 14.1 4.0 1.8 n/a n/a n/a 7.4 17.9 0.3 0.0 38.3 13.1 4.4 1.2 n/a 4.0 14.8 0.0 0.0 n/a 0.5 232 58
Cholesterol (mg) 616.9 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 617 154
Copper (mg) 0.6 n/a n/a n/a 0.3 n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 0.6 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 1
Cystine (g) 2.5 n/a n/a n/a 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 3 1
Dietary Fiber (g) 0.0 n/a n/a n/a 14.1 n/a 1.9 n/a 3.8 0.3 0.8 n/a n/a n/a 0.4 0.3 0.0 0.0 11.8 2.4 1.6 0.7 n/a 0.3 0.7 0.0 0.0 n/a 0.1 39 10
Folate (mcg) 108.9 n/a n/a n/a 11.2 n/a 20.9 n/a 10.7 0.4 7.6 n/a n/a n/a 8.8 51.6 0.0 0.0 147.6 26.6 38.4 4.2 n/a 0.4 17.6 0.0 0.0 n/a 0.1 455 114
Folate, DFE (mcg) 108.9 n/a n/a n/a 11.2 n/a 20.9 n/a 10.7 0.4 7.6 n/a n/a n/a 8.8 51.6 0.0 0.0 147.6 26.6 38.4 4.2 n/a 0.4 17.6 0.0 0.0 n/a 0.1 455 114
Folate, food (mcg) 108.9 n/a n/a n/a 11.2 n/a 20.9 n/a 10.7 0.4 7.6 n/a n/a n/a 8.8 51.6 0.0 0.0 147.6 26.6 38.4 4.2 n/a 0.4 17.6 0.0 0.0 n/a 0.1 455 114
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 1.4 n/a n/a n/a 0.7 n/a n/a n/a 0.5 n/a 0.1 n/a 13.5 1.8 n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 19 5
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 2.2 n/a n/a n/a 0.4 n/a n/a n/a 0.5 n/a 0.0 n/a 12.3 2.8 n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 19 5
Glutamic acid (g) 28.9 n/a n/a n/a 2.4 n/a 0.3 n/a n/a 0.1 n/a n/a n/a n/a 0.1 0.1 0.0 0.0 4.2 0.4 0.2 n/a n/a 0.1 0.1 0.0 0.0 n/a n/a 37 9
Glycine (g) 11.7 n/a n/a n/a 0.5 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 13 3
Histidine (g) 6.1 n/a n/a n/a 0.4 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 7 2
Hydroxyproline (g) 2.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Iron (mg) 14.1 n/a n/a n/a 2.8 n/a 0.2 n/a 0.8 0.2 0.1 n/a n/a n/a 0.1 0.3 0.1 0.6 2.7 0.3 0.9 0.2 n/a 0.2 0.2 0.3 0.0 n/a 0.7 25 6
Isoleucine (g) 8.8 n/a n/a n/a 0.5 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 10 2
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 15.3 n/a n/a n/a 1.6 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 17 4
Lysine (g) 16.3 n/a n/a n/a 0.4 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.3 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 17 4
Magnesium (mg) 199.6 n/a n/a n/a 161.3 n/a 11.0 n/a 8.0 3.0 4.2 n/a n/a n/a 7.0 18.9 1.5 0.0 108.2 14.0 12.0 4.0 n/a 3.0 14.1 0.0 0.1 n/a 3.8 574 143
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a n/a n/a 0.7 n/a 0.1 n/a 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 1.1 0.2 0.1 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 3 1
Methionine (g) 5.0 n/a n/a n/a 0.3 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
Monounsaturated Fat (g) 30.7 n/a n/a n/a 1.6 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 78.8 0.3 0.0 0.0 0.0 n/a 0.0 0.0 39.4 0.0 n/a 0.1 151 38
Niacin (mg) 62.1 n/a n/a n/a 3.4 n/a 0.1 n/a 0.3 0.1 0.4 n/a n/a n/a 0.1 0.7 0.0 0.0 5.8 0.2 0.3 0.3 n/a 0.1 0.2 0.0 0.0 n/a 0.0 74 19
Pantothenic acid (mg) 5.6 n/a n/a n/a 0.2 n/a 0.1 n/a 0.3 0.1 0.1 n/a n/a n/a 0.1 0.3 0.0 0.0 0.9 0.2 0.0 0.0 n/a 0.1 0.2 0.0 0.0 n/a n/a 8 2
Phenylalanine (g) 7.6 n/a n/a n/a 0.6 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 9 2
Phosphorus (mg) 1,750.9 n/a n/a n/a 703.4 n/a 31.9 n/a 24.1 18.4 7.3 n/a n/a n/a 12.3 29.2 2.4 0.0 236.2 40.6 22.2 7.3 n/a 18.4 24.6 0.0 0.0 n/a 5.2 2,934 734
Phytosterols n/a n/a n/a n/a n/a n/a 16.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 238.7 68.9 21.0 n/a 1.1 n/a n/a n/a 119.3 0.0 n/a 0.7 466 117
Polyunsaturated Fat (g) 2.9 n/a n/a n/a 3.2 n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 11.4 0.8 0.0 0.0 0.0 n/a 0.0 0.0 5.7 0.0 n/a 0.0 24 6
Potassium (mg) 2,993.7 n/a n/a n/a 416.6 n/a 160.6 n/a 136.7 48.1 69.4 n/a n/a n/a 103.0 344.0 21.8 1.1 2,332.1 204.4 165.6 55.8 n/a 48.1 205.9 0.5 0.5 n/a 18.8 7,327 1,832
Proline (g) 9.2 n/a n/a n/a 1.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a 11 3
Protein (g) 192.5 n/a n/a n/a 12.8 n/a 1.2 n/a 0.9 0.8 0.3 n/a n/a n/a 0.4 1.2 0.0 0.0 8.7 1.5 1.1 0.3 n/a 0.8 0.7 0.0 0.0 n/a 0.2 223 56
Retinol (mcg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.8 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 31.2 n/a n/a n/a 1.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 14.9 0.3 0.1 0.0 0.0 n/a 0.0 0.0 7.5 0.0 n/a 0.0 55 14
Selenium (mcg) 211.4 n/a n/a n/a 13.7 n/a 0.6 n/a 0.5 1.7 0.1 n/a n/a n/a 0.1 0.2 0.0 0.0 0.0 0.7 0.4 0.1 n/a 1.7 0.2 0.0 0.0 n/a 0.1 231 58
Serine (g) 7.6 n/a n/a n/a 0.6 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a 9 2
Sodium (mg) 489.9 n/a n/a n/a 100.8 n/a 4.4 n/a 2.7 2.0 0.8 n/a n/a n/a 1.8 1.7 1.5 2.2 49.2 5.6 9.6 1.8 n/a 2.0 3.5 1.1 2,325.5 n/a 1.8 3,008 752
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 n/a 0.0 1.4 n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 4 1
Sugar (g) 0.0 n/a n/a n/a 2.0 n/a 4.7 n/a 2.3 0.1 1.2 n/a n/a n/a 1.5 14.4 0.1 0.0 25.9 5.9 1.4 0.7 n/a 0.1 3.0 0.0 0.0 n/a 0.0 63 16
Theobromine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 n/a n/a n/a 0.2 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.0 0.0 0.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Threonine (g) 7.7 n/a n/a n/a 0.5 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 9 2
Tocopherol, alpha (mg) 3.0 n/a n/a n/a 0.6 n/a 0.0 n/a 0.3 0.0 1.0 n/a n/a n/a 0.2 0.1 0.0 15.5 5.3 0.0 0.3 0.1 n/a 0.0 0.4 7.7 0.0 n/a 0.0 35 9
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.1 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.9 1.2 0.0 n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a 3 1
Total Fat (g) 75.2 n/a n/a n/a 6.4 n/a 0.1 n/a 0.3 0.1 0.1 n/a n/a n/a 0.1 0.3 0.0 108.0 2.0 0.1 0.1 0.1 n/a 0.1 0.1 54.0 0.0 n/a 0.2 247 62
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 6.1 n/a n/a n/a 0.5 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 7 2
Valine (g) 9.5 n/a n/a n/a 0.7 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 11 3
Vitamin A, IU (IU) 0.0 n/a n/a n/a 4.5 n/a 2.2 n/a 67.0 1.1 301.8 n/a n/a n/a 44.0 344.0 0.0 0.0 8,196.7 2.8 598.2 171.5 n/a 1.1 88.0 0.0 0.0 n/a 13.3 9,836 2,459
Vitamin A, RAE (mcg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 2.7 0.0 15.1 n/a n/a n/a 1.8 17.2 0.0 0.0 413.3 0.0 30.0 8.6 n/a 0.0 3.5 0.0 0.0 n/a 0.7 493 123
Vitamin B-12 (mcg) 10.7 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 11 3
Vitamin B-6 (mg) 5.2 n/a n/a n/a 0.5 n/a 0.1 n/a 0.1 0.1 0.1 n/a n/a n/a 0.0 0.1 0.0 0.0 0.8 0.2 0.0 0.1 n/a 0.1 0.1 0.0 0.0 n/a 0.0 8 2
Vitamin C (mg) 0.0 n/a n/a n/a 0.0 n/a 8.1 n/a 39.0 3.7 33.2 n/a n/a n/a 26.4 86.0 0.0 0.0 134.8 10.4 11.3 8.2 n/a 3.7 52.8 0.0 0.0 n/a 0.1 418 104
Vitamin D (IU) 36.3 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 36 9
Water (g) 630.1 n/a n/a n/a 102.8 n/a 98.0 n/a 118.3 7.0 25.7 n/a n/a n/a 79.9 151.9 28.0 0.0 930.1 124.8 53.9 16.5 n/a 7.0 159.8 0.0 0.0 n/a 0.1 2,534 633
Zinc (mg) 34.6 n/a n/a n/a 2.9 n/a 0.2 n/a 0.1 0.1 0.0 n/a n/a n/a 0.1 0.1 0.0 0.0 1.7 0.2 0.2 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.1 41 10

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