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    Nutritional Facts: Kim's Leftover Roast Sub Sandwiches

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    cooked beef
    4 slices (112g)
    provolone cheese
    4 (184g)
    banana peppers
    1 (110g)
    vidalia onions
    8 ounces (0g)
    pan juices
    4 (456g)
    submarine buns
    1 tablespoon (14g)
    oil
    Total 1 serving
    Alanine (g) 7.5 0.8 n/a 0.0 n/a 1.5 0.0 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 8.0 1.1 n/a 0.1 n/a 1.6 0.0 11 3
    Ash (g) 5.1 5.3 1.3 0.4 n/a 9.1 0.0 21 5
    Aspartic acid (g) 11.3 2.0 n/a 0.1 n/a 2.0 0.0 15 4
    Beta-sitosterol n/a n/a 3.7 n/a n/a n/a n/a 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 40.8 846.7 25.8 25.3 n/a 433.2 0.0 1,372 343
    Calories 1,238.3 393.1 49.7 44.0 n/a 1,336.1 120.2 3,181 795
    Calories (kj) 5,180.0 1,647.5 207.9 182.6 n/a 5,590.6 503.1 13,312 3,328
    Campesterol n/a n/a 1.8 n/a n/a n/a n/a 2 0
    Carbohydrates (g) 0.0 2.4 9.8 10.3 n/a 240.3 0.0 263 66
    Cholesterol (mg) 394.6 77.3 0.0 0.0 n/a 0.0 0.0 472 118
    Copper (mg) 0.5 0.0 0.2 0.0 n/a 0.7 0.0 1 0
    Cystine (g) 1.6 0.1 n/a 0.0 n/a 1.0 0.0 3 1
    Dietary Fiber (g) 0.0 0.0 6.3 1.9 n/a 10.5 0.0 19 5
    Folate (mcg) 31.8 11.2 53.4 20.9 n/a 433.2 0.0 550 138
    Folate, DFE (mcg) 31.8 11.2 53.4 20.9 n/a 688.6 0.0 806 201
    Folate, food (mcg) 31.8 11.2 53.4 20.9 n/a 68.4 0.0 186 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 364.8 0.0 365 91
    Fructose n/a n/a n/a 1.4 n/a n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.2 n/a n/a n/a 2 1
    Glutamic acid (g) 18.6 7.0 n/a 0.3 n/a 15.1 0.0 41 10
    Glycine (g) 7.5 0.5 n/a 0.0 n/a 1.6 0.0 10 2
    Histidine (g) 4.0 1.2 n/a 0.0 n/a 1.0 0.0 6 2
    Hydroxyproline (g) 1.3 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 12.4 0.6 0.8 0.2 n/a 15.0 0.0 29 7
    Isoleucine (g) 5.6 1.2 n/a 0.0 n/a 1.7 0.0 9 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 9.9 2.6 n/a 0.0 n/a 3.2 0.0 16 4
    Lysine (g) 10.5 3.0 n/a 0.0 n/a 1.1 0.0 15 4
    Magnesium (mg) 104.3 31.4 31.3 11.0 n/a 123.1 0.0 301 75
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.2 0.1 n/a 2.1 n/a 3 1
    Methionine (g) 3.2 0.8 n/a 0.0 n/a 0.8 0.0 5 1
    Monounsaturated Fat (g) 33.6 8.3 0.0 0.0 n/a 5.2 3.8 51 13
    Niacin (mg) 16.7 0.2 2.3 0.1 n/a 19.3 0.0 39 10
    Pantothenic acid (mg) 1.6 0.5 0.5 0.1 n/a 1.9 0.0 5 1
    Phenylalanine (g) 4.9 1.4 n/a 0.0 n/a 2.2 0.0 9 2
    Phosphorus (mg) 957.1 555.5 58.9 31.9 n/a 456.0 0.0 2,059 515
    Phytosterols n/a n/a 5.5 16.5 n/a n/a 131.6 154 38
    Polyunsaturated Fat (g) 2.9 0.9 0.4 0.0 n/a 7.8 7.4 19 5
    Potassium (mg) 1,465.1 154.6 471.0 160.6 n/a 492.5 0.0 2,744 686
    Proline (g) 5.9 3.1 n/a 0.0 n/a 5.0 0.0 14 4
    Protein (g) 124.0 28.6 3.1 1.2 n/a 45.1 0.0 202 51
    Retinol (mcg) 0.0 257.6 0.0 0.0 n/a 0.0 0.0 258 64
    Riboflavin (mg) 1.0 0.4 0.1 0.0 n/a 1.5 0.0 3 1
    Saturated Fat (g) 31.1 19.1 0.1 0.0 n/a 2.8 1.8 55 14
    Selenium (mcg) 93.9 16.2 0.6 0.6 n/a 178.3 0.0 290 72
    Serine (g) 4.9 1.6 n/a 0.0 n/a 2.2 0.0 9 2
    Sodium (mg) 281.2 981.1 23.9 4.4 n/a 2,480.6 0.0 3,771 943
    Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 1.1 n/a n/a n/a 1 0
    Sugar (g) 0.0 0.6 3.6 4.7 n/a 8.1 0.0 17 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.1 0.1 n/a 2.2 0.0 3 1
    Threonine (g) 5.0 1.1 n/a 0.0 n/a 1.3 0.0 7 2
    Tocopherol, alpha (mg) 0.8 0.3 1.3 0.0 n/a 1.9 1.9 6 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 78.8 29.8 0.8 0.1 n/a 19.6 13.6 143 36
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.8 0.4 n/a 0.0 n/a 0.5 0.0 2 0
    Tyrosine (g) 4.0 1.7 n/a 0.0 n/a 1.3 0.0 7 2
    Valine (g) 6.2 1.8 n/a 0.0 n/a 2.0 0.0 10 2
    Vitamin A, IU (IU) 0.0 985.6 625.6 2.2 n/a 0.0 0.0 1,613 403
    Vitamin A, RAE (mcg) 0.0 264.3 31.3 0.0 n/a 0.0 0.0 296 74
    Vitamin B-12 (mcg) 11.4 1.6 0.0 0.0 n/a 0.0 0.0 13 3
    Vitamin B-6 (mg) 1.5 0.1 0.7 0.1 n/a 0.2 0.0 3 1
    Vitamin C (mg) 0.0 0.0 152.2 8.1 n/a 0.0 0.0 160 40
    Vitamin D (IU) 49.9 22.4 0.0 0.0 n/a 0.0 0.0 72 18
    Water (g) 244.6 45.9 168.9 98.0 n/a 141.4 0.0 699 175
    Zinc (mg) 27.5 3.6 0.5 0.2 n/a 4.3 0.0 36 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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