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Nutritional Facts: Greek Lemon Chicken Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  46 ounces (1,403g)
chicken broth
10 3/4 ounces (305g)
condensed cream of chicken soup
1 cup (195g)
uncooked rice
2 cups (280g)
cooked chicken
1/4 cup (61g)
fresh lemon juice
1/2 teaspoon (1g)
lemon rind
Total 1 serving
Alanine n/a 0.4 0.7 3.8 n/a n/a 5 1
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine n/a 0.4 1.1 4.2 n/a n/a 6 1
Ash (g) 14.3 5.9 1.1 2.7 0.1 0.0 24 3
Aspartic acid n/a 0.6 1.2 6.2 n/a n/a 8 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 56.1 42.7 17.6 33.6 3.7 1.3 155 19
Calories 224.5 274.3 702.0 467.6 13.4 0.5 1,682 210
Calories (kj) 940.0 1,149.0 2,936.7 1,957.2 55.5 2.0 7,040 880
Carbohydrates (g) 5.3 21.8 154.7 0.0 4.2 0.2 186 23
Cholesterol (mg) 0.0 24.4 0.0 210.0 0.0 0.0 234 29
Copper (mg) 0.7 0.4 0.2 0.2 0.0 0.0 1 0
Cystine n/a 0.1 0.3 0.9 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 2.7 0.0 0.2 0.1 3 0
Folate (mcg) 28.1 6.1 450.5 14.0 12.2 0.1 511 64
Folate, DFE (mcg) 28.1 6.1 752.7 14.0 12.2 0.1 813 102
Folate, food (mcg) 28.1 6.1 17.6 14.0 12.2 0.1 78 10
Folic acid (mcg) 0.0 0.0 432.9 0.0 0.0 0.0 433 54
Fructose n/a n/a n/a n/a 0.7 n/a 1 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.6 n/a 1 0
Glutamic acid n/a 1.9 2.5 10.5 n/a n/a 15 2
Glycine n/a 0.3 0.6 3.4 n/a n/a 4 1
Histidine n/a 0.2 0.3 2.2 n/a n/a 3 0
Iron (mg) 2.9 3.2 8.5 3.4 0.0 0.0 18 2
Isoleucine n/a 0.4 0.6 3.7 n/a n/a 5 1
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.6 1.1 5.3 n/a n/a 7 1
Lysine n/a 0.5 0.5 6.0 n/a n/a 7 1
Magnesium (mg) 14.0 12.2 68.3 58.8 3.7 0.2 157 20
Maltose n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.4 0.2 2.1 0.0 0.0 n/a 4 0
Methionine n/a 0.2 0.3 1.9 n/a n/a 2 0
Monounsaturated Fat (g) 3.4 6.3 0.4 7.0 0.0 0.0 17 2
Niacin (mg) 19.2 1.2 9.9 22.1 0.1 0.0 53 7
Pantothenic acid (mg) 0.3 0.6 2.6 2.7 0.1 0.0 6 1
Phenylalanine n/a 0.4 0.7 2.8 n/a n/a 4 0
Phosphorus (mg) 420.9 94.5 210.6 537.6 4.9 0.1 1,269 159
Phytosterols n/a n/a n/a n/a n/a 0.4 0 0
Polyunsaturated Fat (g) 1.5 3.2 0.3 4.2 0.0 0.0 9 1
Potassium (mg) 1,206.6 149.3 167.7 641.2 62.8 1.6 2,229 279
Proline n/a 0.6 0.6 2.9 n/a n/a 4 1
Protein (g) 28.3 7.3 12.9 70.0 0.2 0.0 119 15
Retinol (mcg) 0.0 125.0 0.0 33.6 0.0 0.0 159 20
Riboflavin (mg) 0.4 0.1 0.1 0.4 0.0 0.0 1 0
Saturated Fat (g) 2.2 5.2 0.3 5.1 0.0 0.0 13 2
Selenium (mcg) 0.0 5.8 29.4 68.9 0.1 0.0 104 13
Serine n/a 0.4 0.7 2.4 n/a n/a 3 0
Sodium (mg) 4,293.2 2,139.4 2.0 210.0 0.6 0.1 6,645 831
Starch n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a 0.3 n/a 0 0
Sugar (g) 4.1 1.6 n/a n/a 1.5 0.0 7 1
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 1.1 0.2 0.0 0.0 1 0
Threonine n/a 0.3 0.5 3.0 n/a n/a 4 0
Tocopherol, alpha (mg) 0.3 1.6 0.2 n/a 0.1 0.0 2 0
Total Fat (g) 8.0 17.6 1.1 18.6 0.1 0.0 45 6
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.1 0.2 0.8 n/a n/a 1 0
Tyrosine n/a 0.3 0.4 2.4 n/a n/a 3 0
Valine n/a 0.4 0.8 3.5 n/a n/a 5 1
Vitamin A, IU (IU) 0.0 554.7 0.0 114.8 3.7 0.5 674 84
Vitamin A, RAE (mcg) 0.0 131.0 0.0 33.6 0.0 0.0 165 21
Vitamin B-12 (mcg) 1.4 0.0 0.0 0.8 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.3 1.1 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.3 0.0 0.0 23.6 1.3 25 3
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 1,346.2 252.2 25.1 188.7 56.3 0.8 1,869 234
Zinc (mg) 1.4 0.9 2.3 4.3 0.0 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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