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Nutritional Facts: Double Ginger Crinkle Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (154g)
shortening
1 cup (200g)
sugar
1 large (50g)
eggs
1/4 cup (84g)
molasses
2 cups (250g)
flour
1/4 teaspoon (2g)
salt
1/2 cup (0g)
candied ginger
1 tablespoon (5g)
ground ginger
1 teaspoon (3g)
cinnamon
1 teaspoon (2g)
cloves
2 tablespoons (25g)
sugar
Total 1 serving
Alanine (g) 0.0 n/a 0.4 n/a 0.8 0.0 n/a 0.0 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.4 n/a 1.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Ash (g) 0.0 0.0 0.5 2.8 1.2 1.5 n/a 0.3 0.1 0.1 0.0 7 1
Aspartic acid (g) 0.0 n/a 0.7 n/a 1.1 0.0 n/a 0.1 0.0 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 2.0 28.0 172.7 37.5 0.4 n/a 5.9 26.2 14.3 0.3 287 24
Calories 1,359.2 774.0 71.5 244.3 910.0 0.0 n/a 17.4 6.5 7.1 97.5 3,488 291
Calories (kj) 5,687.2 3,236.0 299.5 1,022.0 3,807.5 0.0 n/a 73.0 27.0 29.8 407.7 14,590 1,216
Carbohydrates (g) 0.0 200.0 0.4 63.0 190.8 0.0 n/a 3.7 2.1 1.4 25.2 486 41
Cholesterol (mg) 0.0 0.0 186.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 186 16
Copper (mg) 0.0 0.0 0.0 0.4 0.4 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.1 n/a 0.5 0.0 n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.0 n/a 0.7 1.4 0.8 0.0 10 1
Folate (mcg) 0.0 0.0 23.5 0.0 457.5 0.0 n/a 0.7 0.2 2.1 0.0 484 40
Folate, DFE (mcg) 0.0 0.0 23.5 0.0 727.5 0.0 n/a 0.7 0.2 2.1 0.0 754 63
Folate, food (mcg) 0.0 0.0 23.5 0.0 72.5 0.0 n/a 0.7 0.2 2.1 0.0 99 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 n/a 0.0 0.0 0.0 0.0 385 32
Fructose n/a 0.0 0.0 10.8 n/a n/a n/a 0.1 0.0 0.0 0.0 11 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.2 10.0 n/a n/a n/a 0.1 0.0 0.0 0.0 10 1
Glutamic acid (g) 0.0 n/a 0.8 n/a 8.7 0.0 n/a 0.0 0.0 n/a n/a 10 1
Glycine (g) 0.0 n/a 0.2 n/a 0.9 0.0 n/a 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.0 n/a 0.2 n/a 0.6 0.0 n/a 0.0 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.1 0.9 4.0 11.6 0.0 n/a 1.0 0.2 0.2 0.0 18 2
Isoleucine (g) 0.0 n/a 0.3 n/a 0.9 0.0 n/a 0.0 0.0 n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.0 n/a 0.5 n/a 1.8 0.0 n/a 0.0 0.0 n/a n/a 2 0
Lysine (g) 0.0 n/a 0.5 n/a 0.6 0.0 n/a 0.0 0.0 n/a n/a 1 0
Magnesium (mg) 0.0 0.0 6.0 203.9 55.0 0.0 n/a 11.1 1.6 5.8 0.0 283 24
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese n/a 0.0 0.0 1.3 1.7 0.0 n/a 1.7 0.5 0.7 0.0 6 0
Methionine (g) 0.0 n/a 0.2 n/a 0.5 0.0 n/a 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 68.4 0.0 1.8 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 71 6
Niacin (mg) 0.0 0.0 0.0 0.8 14.8 0.0 n/a 0.5 0.0 0.0 0.0 16 1
Pantothenic acid (mg) 0.0 0.0 0.8 0.7 1.1 0.0 n/a 0.0 0.0 n/a 0.0 3 0
Phenylalanine (g) 0.0 n/a 0.3 n/a 1.3 0.0 n/a 0.0 0.0 n/a n/a 2 0
Phosphorus (mg) 0.0 0.0 99.0 26.1 270.0 0.0 n/a 8.7 1.7 2.3 0.0 408 34
Phytosterols (mg) 307.5 n/a n/a n/a n/a 0.0 n/a 4.3 0.7 5.7 n/a 318 27
Polyunsaturated Fat (g) 40.1 0.0 1.0 0.0 1.0 0.0 n/a 0.0 0.0 0.2 0.0 42 4
Potassium (mg) 0.0 4.0 69.0 1,233.4 267.5 0.1 n/a 68.6 11.3 24.4 0.5 1,679 140
Proline (g) 0.0 n/a 0.3 n/a 3.0 0.0 n/a 0.0 0.0 n/a n/a 3 0
Protein (g) 0.0 0.0 6.3 0.0 25.8 0.0 n/a 0.5 0.1 0.1 0.0 33 3
Retinol (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 80 7
Riboflavin (mg) 0.0 0.0 0.2 0.0 1.2 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 38.4 0.0 1.6 0.0 0.4 0.0 n/a 0.1 0.0 0.1 0.0 41 3
Selenium (mcg) 0.0 1.2 15.4 15.0 84.8 0.0 n/a 2.9 0.1 0.1 0.2 120 10
Serine (g) 0.0 n/a 0.5 n/a 1.3 0.0 n/a 0.0 0.0 n/a n/a 2 0
Sodium (mg) 0.0 2.0 71.0 31.2 5.0 581.4 n/a 1.4 0.3 5.4 0.3 698 58
Sucrose n/a 199.6 0.0 24.8 n/a n/a n/a 0.0 0.0 0.0 25.1 250 21
Sugar (g) 0.0 199.6 0.2 46.8 0.7 0.0 n/a 0.2 0.1 0.1 25.1 273 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 2.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.3 n/a 0.7 0.0 n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 9.4 0.0 0.5 0.0 0.2 0.0 n/a 0.0 0.1 0.2 0.0 10 1
Tocopherol, beta (mg) 0.7 n/a 0.0 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 23.6 n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 24 2
Tocopherol, gamma (mg) 49.7 n/a 0.3 n/a 1.0 n/a n/a 0.2 0.3 n/a n/a 51 4
Total Fat (g) 153.8 0.0 4.8 0.1 2.5 0.0 n/a 0.2 0.0 0.4 0.0 162 13
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.3 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.2 n/a 0.8 0.0 n/a 0.0 0.0 n/a n/a 1 0
Valine (g) 0.0 n/a 0.4 n/a 1.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 270.0 0.0 0.0 0.0 n/a 1.6 7.7 11.7 0.0 291 24
Vitamin A, RAE (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 n/a 0.1 0.4 0.6 0.0 81 7
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.6 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1.8 0.0 2 0
Vitamin D (IU) 0.0 0.0 41.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 41 3
Water (g) 0.0 0.0 38.1 18.4 29.8 0.0 n/a 0.5 0.3 0.2 0.0 87 7
Zinc (mg) 0.0 0.0 0.6 0.2 1.8 0.0 n/a 0.2 0.0 0.0 0.0 3 0

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