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Nutritional Facts: Honey Ginger Grilled Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (2g)
ground ginger
1 teaspoon (3g)
garlic powder
1/3 cup (85g)
reduced sodium soy sauce
1/3 cup (83g)
orange juice
1/4 cup (85g)
honey
1 (15g)
green onions
1 1/2 lbs (682g)
salmon fillets
Total 1 serving
Alanine (g) 0.0 0.0 0.2 0.0 0.0 0.0 8.9 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.3 0.0 0.0 0.0 8.8 9 2
Ash (g) 0.1 0.1 12.9 0.3 0.2 0.1 10.4 24 6
Aspartic acid (g) 0.0 0.1 0.5 0.1 0.0 0.0 17.6 18 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.1 2.4 14.4 9.1 5.1 10.8 47.7 92 23
Calories 6.0 10.3 45.0 37.2 257.6 4.8 866.3 1,227 307
Calories (kj) 25.3 43.0 188.5 155.3 1,078.0 20.3 3,628.9 5,139 1,285
Carbohydrates (g) 1.3 2.3 7.2 8.6 69.8 1.1 0.0 90 23
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 313.8 314 78
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.4 1 0
Cystine (g) 0.0 0.0 0.1 0.0 0.0 n/a 1.1 1 0
Dietary Fiber (g) 0.3 0.3 0.7 0.2 0.2 0.4 0.0 2 0
Folate (mcg) 0.2 1.5 13.6 24.8 1.7 9.6 27.3 79 20
Folate, DFE (mcg) 0.2 1.5 13.6 24.8 1.7 9.6 27.3 79 20
Folate, food (mcg) 0.2 1.5 13.6 24.8 1.7 9.6 27.3 79 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a 34.7 n/a n/a 35 9
Galactose (g) 0.0 0.0 n/a n/a 2.6 n/a n/a 3 1
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 30.3 n/a n/a 30 8
Glutamic acid (g) 0.0 0.1 1.0 0.0 0.0 0.1 19.8 21 5
Glycine (g) 0.0 0.0 0.2 0.0 0.0 0.0 8.6 9 2
Histidine (g) 0.0 0.0 0.1 0.0 0.0 0.0 3.7 4 1
Hydroxyproline (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.2 1.7 0.2 0.4 0.2 2.6 6 1
Isoleucine (g) 0.0 0.0 0.2 0.0 0.0 0.0 6.5 7 2
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.4 0.0 0.0 0.0 10.7 11 3
Lysine (g) 0.0 0.0 0.2 0.0 0.0 0.0 12.0 12 3
Magnesium (mg) 3.9 2.4 28.9 9.1 1.7 3.0 184.2 233 58
Maltose (g) 0.0 0.0 n/a n/a 1.2 n/a n/a 1 0
Manganese (mg) 0.6 0.0 0.4 0.0 0.1 0.0 0.1 1 0
Methionine (g) 0.0 0.0 0.1 0.0 0.0 0.0 3.9 4 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 9.2 9 2
Niacin (mg) 0.2 0.0 2.9 0.3 0.1 0.1 54.5 58 15
Pantothenic acid (mg) 0.0 0.0 0.3 0.2 0.1 0.0 7.0 8 2
Phenylalanine (g) 0.0 0.0 0.2 0.0 0.0 0.0 5.8 6 2
Phosphorus (mg) 3.0 12.8 93.4 14.0 3.4 5.6 1,780.3 1,913 478
Phytosterols (mg) 1.5 0.2 n/a n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.5 6 1
Potassium (mg) 23.8 37.0 152.8 165.2 44.1 41.4 2,496.6 2,961 740
Proline (g) 0.0 0.0 0.3 0.0 0.1 0.0 5.9 6 2
Protein (g) 0.2 0.5 4.4 0.6 0.3 0.3 139.8 146 37
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 238.7 239 60
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.7 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.5 6 1
Selenium (mcg) 1.0 0.7 0.7 0.1 0.7 0.1 214.2 217 54
Serine (g) 0.0 0.0 0.3 0.0 0.0 0.0 6.2 6 2
Sodium (mg) 0.5 1.9 2,830.2 0.8 3.4 2.4 511.6 3,351 838
Sucrose (g) 0.0 0.1 n/a n/a 0.8 n/a n/a 1 0
Sugar (g) 0.1 0.1 1.4 6.9 69.6 0.3 0.0 78 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.5 1 0
Threonine (g) 0.0 0.0 0.2 0.0 0.0 0.0 7.3 7 2
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.1 2.7 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.1 0.0 0.1 0.2 0.0 0.0 30.0 30 8
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a 0.1 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a 0.2 0 0
Tryptophan (g) 0.0 0.0 0.1 0.0 0.0 0.0 1.5 2 0
Tyrosine (g) 0.0 0.0 0.2 0.0 0.0 0.0 5.1 5 1
Valine (g) 0.0 0.0 0.2 0.0 0.0 0.0 7.5 8 2
Vitamin A, IU (IU) 0.5 0.0 0.0 165.2 0.0 149.6 798.1 1,113 278
Vitamin A, RAE (mcg) 0.0 0.0 0.0 8.3 0.0 7.5 238.7 255 64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 28.3 28 7
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 4.2 4 1
Vitamin C (mg) 0.0 0.0 0.0 41.3 0.4 2.8 0.0 45 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 2,967.2 2,967 742
Water (g) 0.2 0.2 60.4 72.9 14.5 13.5 515.1 677 169
Zinc (mg) 0.1 0.1 0.3 0.0 0.2 0.1 2.7 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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