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Nutritional Facts: Fantastic Banana Cream Pie With Banana Graham Crust

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (210g)
graham cracker crumbs
1/3 cup (67g)
sugar
1/4 cup (56g)
mashed bananas
1/4 cup (57g)
butter
1/2 cup (100g)
sugar
1/3 cup (43g)
cornstarch
1/4 teaspoon (2g)
salt
1 1/2 cups (357g)
whipping cream
1 1/2 cups (366g)
full-fat milk
4 large (68g)
egg yolks
1/2 (0g)
vanilla beans
2 tablespoons (28g)
butter
1 teaspoon (4g)
vanilla
1/4 teaspoon (1g)
banana extract
4 (472g)
bananas
Total 1 serving
Alanine (g) 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.4 0.6 n/a 0.0 n/a n/a 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.4 0.0 2 0
Arginine (g) 0.6 n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.3 0.7 n/a 0.0 n/a n/a 0.2 2 0
Ash (g) 3.8 0.0 0.5 1.2 0.0 0.0 1.5 1.6 2.5 1.2 n/a 0.6 0.0 0.0 3.9 17 3
Aspartic acid (g) 0.6 n/a 0.1 0.0 n/a 0.0 0.0 0.6 0.8 1.1 n/a 0.0 n/a n/a 0.6 4 1
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 50.4 0.7 2.8 13.6 1.0 0.9 0.4 232.1 413.6 87.7 n/a 6.8 0.5 0.1 23.6 834 139
Calories 888.3 257.7 50.1 406.9 387.0 162.4 0.0 1,231.7 223.3 219.0 n/a 203.6 12.1 3.0 420.1 4,465 744
Calories (kj) 3,717.0 1,077.6 208.7 1,701.9 1,618.0 679.4 0.0 5,151.5 933.3 915.3 n/a 851.7 50.6 12.7 1,751.1 18,669 3,111
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 161.3 66.6 12.8 0.0 100.0 38.9 0.0 10.0 17.6 2.4 n/a 0.0 0.5 0.1 107.8 518 86
Cholesterol (mg) 0.0 0.0 0.0 122.0 0.0 0.0 0.0 489.1 36.6 737.8 n/a 61.1 0.0 0.0 0.0 1,447 241
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.4 1 0
Cystine (g) 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.2 n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 5.9 0.0 1.5 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 12.3 20 3
Folate (mcg) 96.6 0.0 11.3 1.7 0.0 0.0 0.0 14.3 18.3 99.3 n/a 0.9 0.0 0.0 94.4 337 56
Folate, DFE (mcg) 138.6 0.0 11.3 1.7 0.0 0.0 0.0 14.3 18.3 99.3 n/a 0.9 0.0 0.0 94.4 379 63
Folate, food (mcg) 35.7 0.0 11.3 1.7 0.0 0.0 0.0 14.3 18.3 99.3 n/a 0.9 0.0 0.0 94.4 276 46
Folic acid (mcg) 60.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 61 10
Fructose n/a 0.0 2.7 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 22.9 26 4
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 2.8 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 23.5 26 4
Glutamic acid (g) 4.8 n/a 0.1 0.1 n/a 0.0 0.0 1.5 2.3 1.3 n/a 0.1 n/a n/a 0.7 11 2
Glycine (g) 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.3 0.3 n/a 0.0 n/a n/a 0.2 2 0
Histidine (g) 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.3 0.3 n/a 0.0 n/a n/a 0.4 2 0
Iron (mg) 7.8 0.0 0.1 0.0 0.1 0.2 0.0 0.1 0.1 1.9 n/a 0.0 0.0 0.0 1.2 12 2
Isoleucine (g) 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.4 0.6 0.6 n/a 0.0 n/a n/a 0.1 2 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 18.5 0.0 n/a n/a n/a n/a 0.0 19 3
Leucine (g) 1.0 n/a 0.0 0.0 n/a 0.0 0.0 0.7 1.0 1.0 n/a 0.0 n/a n/a 0.3 4 1
Lysine (g) 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.6 0.5 0.8 n/a 0.0 n/a n/a 0.2 3 0
Magnesium (mg) 63.0 0.0 15.2 1.1 0.0 1.3 0.0 25.0 36.6 3.4 n/a 0.6 0.5 0.1 127.4 274 46
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.3 3 1
Methionine (g) 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.3 0.3 n/a 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 8.6 0.0 0.0 11.9 0.0 0.0 0.0 38.1 3.0 8.0 n/a 6.0 0.0 0.0 0.2 76 13
Niacin (mg) 8.7 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.3 0.0 n/a 0.0 0.0 0.0 3.1 13 2
Pantothenic acid (mg) 1.1 0.0 0.2 0.1 0.0 0.0 0.0 0.9 1.4 2.0 n/a 0.0 0.0 0.0 1.6 7 1
Phenylalanine (g) 0.7 n/a 0.0 0.0 n/a 0.0 0.0 0.4 0.5 0.5 n/a 0.0 n/a n/a 0.2 2 0
Phosphorus (mg) 218.4 0.0 12.4 13.6 0.0 5.5 0.0 221.3 307.4 265.2 n/a 6.8 0.3 0.1 103.8 1,155 192
Phytosterols n/a n/a 9.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 75.5 85 14
Polyunsaturated Fat (g) 8.0 0.0 0.0 1.7 0.0 0.0 0.0 4.9 0.7 2.9 n/a 0.9 0.0 0.0 0.3 20 3
Potassium (mg) 283.5 1.3 201.4 13.6 2.0 1.3 0.1 267.8 483.1 74.1 n/a 6.8 6.2 1.6 1,689.8 3,033 505
Proline (g) 1.6 n/a 0.0 0.0 n/a 0.0 0.0 0.7 1.2 0.4 n/a 0.0 n/a n/a 0.1 4 1
Protein (g) 14.5 0.0 0.6 0.5 0.0 0.1 0.0 7.3 11.5 10.8 n/a 0.2 0.0 0.0 5.1 51 8
Retinol (mcg) 0.0 0.0 0.0 380.8 0.0 0.0 0.0 1,445.9 164.7 252.3 n/a 190.6 0.0 0.0 0.0 2,434 406
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.6 0.4 n/a 0.0 0.0 0.0 0.3 2 0
Saturated Fat (g) 3.2 0.0 0.1 29.2 0.0 0.0 0.0 82.2 6.8 6.5 n/a 14.6 0.0 0.0 0.5 143 24
Selenium (mcg) 21.4 0.4 0.6 0.6 0.6 1.2 0.0 1.8 13.5 38.1 n/a 0.3 0.0 0.0 4.7 83 14
Serine (g) 0.7 n/a 0.0 0.0 n/a 0.0 0.0 0.4 0.4 0.9 n/a 0.0 n/a n/a 0.2 3 0
Sodium (mg) 1,001.7 0.7 0.6 405.2 1.0 3.8 581.4 135.7 157.4 32.6 n/a 202.8 0.4 0.1 4.7 2,528 421
Starch n/a n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 25.4 28 5
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 66.5 1.3 n/a 99.8 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 11.3 179 30
Sugar (g) 65.3 66.5 6.9 0.0 99.8 0.0 0.0 0.4 18.5 0.4 n/a 0.0 0.5 0.1 57.7 316 53
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 n/a 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.5 0.5 n/a 0.0 n/a n/a 0.1 2 0
Tocopherol, alpha (mg) 0.7 0.0 0.1 1.3 0.0 0.0 0.0 3.8 0.3 1.8 n/a 0.7 0.0 0.0 0.5 9 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.9 n/a 0.0 n/a n/a 0.1 1 0
Total Fat (g) 21.2 0.0 0.2 46.0 0.0 0.0 0.0 132.1 11.9 18.0 n/a 23.0 0.0 0.0 1.6 254 42
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a 1.9 n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 3 0
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.3 0.1 n/a 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.4 0.5 0.5 n/a 0.0 n/a n/a 0.0 2 0
Valine (g) 0.6 n/a 0.0 0.0 n/a 0.0 0.0 0.5 0.7 0.6 n/a 0.0 n/a n/a 0.2 3 0
Vitamin A, IU (IU) 4.2 0.0 36.0 1,418.2 0.0 0.0 0.0 5,247.9 592.9 980.6 n/a 709.7 0.0 0.0 302.1 9,292 1,549
Vitamin A, RAE (mcg) 0.0 0.0 1.7 388.2 0.0 0.0 0.0 1,467.3 168.4 259.1 n/a 194.3 0.0 0.0 14.2 2,493 415
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.6 1.6 1.3 n/a 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.2 n/a 0.0 0.0 0.0 1.7 3 0
Vitamin C (mg) 0.0 0.0 4.9 0.0 0.0 0.0 0.0 2.1 0.0 0.0 n/a 0.0 0.0 0.0 41.1 48 8
Vitamin D (IU) 0.0 0.0 0.0 34.1 0.0 0.0 0.0 96.4 186.7 148.2 n/a 17.0 0.0 0.0 0.0 482 80
Water (g) 9.2 0.0 42.1 9.0 0.0 3.5 0.0 206.0 322.6 35.6 n/a 4.5 2.2 0.6 353.6 989 165
Zinc (mg) 1.7 0.0 0.1 0.1 0.0 0.0 0.0 0.8 1.4 1.6 n/a 0.0 0.0 0.0 0.7 6 1

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