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Nutritional Facts: Pan Seared Shrimp With Garlic-Lemon Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
1 medium (3g)
garlic cloves
1 tablespoon (15g)
lemon juice
2 tablespoons (8g)
fresh parsley leaves
1/8 teaspoon (1g)
salt
2 tablespoons (27g)
vegetable oil
1 1/2 lbs (680g)
shrimp
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
pepper
1/8 teaspoon (1g)
sugar
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 5.7 0.0 0.0 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.0 0.0 0.0 9.1 0.0 0.0 n/a 9 2
Ash (g) 0.9 0.0 0.0 0.2 0.7 0.0 12.7 1.5 0.0 0.0 16 4
Aspartic acid (g) 0.0 0.0 n/a 0.0 0.0 0.0 10.3 0.0 0.0 n/a 10 3
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.2 5.4 0.9 10.5 0.2 0.0 367.4 0.4 2.5 0.0 398 99
Calories 305.4 4.5 3.4 2.7 0.0 240.4 483.1 0.0 1.4 2.0 1,043 261
Calories (kj) 1,277.6 18.7 13.9 11.5 0.0 1,006.1 2,020.8 0.0 6.0 8.5 4,363 1,091
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 1.0 1.1 0.5 0.0 0.0 6.2 0.0 0.4 0.5 10 2
Cholesterol (mg) 91.6 0.0 0.0 0.0 0.0 0.0 857.3 0.0 0.0 0.0 949 237
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 1.1 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Folate (mcg) 1.3 0.1 3.1 11.6 0.0 0.0 129.3 0.0 0.1 0.0 145 36
Folate, DFE (mcg) 1.3 0.1 3.1 11.6 0.0 0.0 129.3 0.0 0.1 0.0 145 36
Folate, food (mcg) 1.3 0.1 3.1 11.6 0.0 0.0 129.3 0.0 0.1 0.0 145 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glutamic acid (g) 0.1 0.0 n/a 0.0 0.0 0.0 16.3 0.0 0.0 n/a 16 4
Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.0 5.4 0.0 0.0 n/a 5 1
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 2.0 0.0 0.0 n/a 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.1 0.0 0.5 0.0 0.0 1.4 0.0 0.1 0.0 2 1
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 4.3 0.0 0.0 n/a 4 1
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 7.9 0.0 0.0 n/a 8 2
Lysine (g) 0.0 0.0 n/a 0.0 0.0 0.0 8.8 0.0 0.0 n/a 9 2
Magnesium (mg) 0.9 0.8 0.9 3.8 0.0 0.0 149.7 0.0 1.0 0.0 157 39
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.2 0.0 0.1 0.0 0 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 2.7 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 9.0 0.0 0.0 0.0 0.0 7.5 0.5 0.0 0.0 0.0 17 4
Niacin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 12.1 0.0 0.0 0.0 12 3
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 2 1
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 4.0 0.0 0.0 n/a 4 1
Phosphorus (mg) 10.2 4.6 1.2 4.4 0.0 0.0 1,660.1 0.0 0.9 0.0 1,681 420
Phytosterols n/a n/a n/a 0.4 0.0 263.3 n/a 0.0 0.5 n/a 264 66
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 0.0 14.9 0.9 0.0 0.0 0.0 17 4
Potassium (mg) 10.2 12.0 15.7 42.1 0.1 0.0 768.8 0.1 7.6 0.0 857 214
Proline (g) 0.0 0.0 n/a 0.0 0.0 0.0 4.3 0.0 0.0 n/a 4 1
Protein (g) 0.4 0.2 0.1 0.2 0.0 0.0 92.6 0.0 0.1 0.0 93 23
Retinol (mcg) 285.8 0.0 0.0 0.0 0.0 0.0 367.4 0.0 0.0 0.0 653 163
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 21.9 0.0 0.0 0.0 0.0 3.5 0.8 0.0 0.0 0.0 26 7
Selenium (mcg) 0.4 0.4 0.0 0.0 0.0 0.0 201.4 0.0 0.0 0.0 202 51
Serine (g) 0.0 0.0 n/a 0.0 0.0 0.0 3.8 0.0 0.0 n/a 4 1
Sodium (mg) 304.2 0.5 0.2 4.3 290.7 0.0 3,851.0 581.4 0.1 0.0 5,032 1,258
Starch n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.5 1 0
Sugar (g) 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.0 3.7 0.0 0.0 n/a 4 1
Tocopherol, alpha (mg) 1.0 0.0 0.0 0.1 0.0 3.9 9.0 0.0 0.0 0.0 14 3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0.8 n/a 0.0 n/a 1 0
Total Fat (g) 34.6 0.0 0.0 0.1 0.0 27.2 6.9 0.0 0.0 0.0 69 17
Trans-monoenoic Fat (g) 1.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
TransFatty acids (g) 1.4 n/a 0.0 n/a n/a 0.1 0.1 n/a 0.0 n/a 2 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 1.1 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 3.5 0.0 0.0 n/a 4 1
Valine (g) 0.0 0.0 n/a 0.0 0.0 0.0 4.3 0.0 0.0 n/a 4 1
Vitamin A, IU (IU) 1,064.6 0.3 0.9 640.2 0.0 0.0 1,224.7 0.0 3.1 0.0 2,934 733
Vitamin A, RAE (mcg) 291.4 0.0 0.0 32.0 0.0 0.0 367.4 0.0 0.2 0.0 691 173
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 7.6 0.0 0.0 0.0 8 2
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.9 5.9 10.1 0.0 0.0 0.0 0.0 0.0 0.0 17 4
Vitamin D (IU) 25.6 0.0 0.0 0.0 0.0 0.0 13.6 0.0 0.0 0.0 39 10
Water (g) 6.8 1.8 14.1 6.7 0.0 0.0 564.8 0.0 0.1 0.0 594 149
Zinc (mg) 0.0 0.0 0.0 0.1 0.0 0.0 6.6 0.0 0.0 0.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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