Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/4 cups (281g) flour |
1 2/3 cups (333g) sugar |
3/4 cup (154g) shortening |
2/3 cup (53g) cocoa |
1 1/4 cups (296g) water |
1 1/4 teaspoons (6g) baking soda |
1/4 teaspoon (1g) baking powder |
1 teaspoon (6g) salt |
1 teaspoon (4g) vanilla |
2 (100g) eggs |
1 cup (238g) whipping cream |
2 teaspoons (2g) instant coffee |
2 tablespoons (25g) sugar |
10 ounces (284g) chocolate frosting |
Total | 1 serving | |
| Alanine (g) | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.2 | 0.0 | n/a | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 1.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 0.2 | 0.0 | n/a | 0.2 | 2 | 0 |
| Ash (g) | 1.3 | 0.0 | 0.0 | n/a | 0.3 | 2.1 | 0.8 | 6.0 | 0.0 | 1.1 | 1.1 | 0.2 | 0.0 | 2.8 | 16 | 2 |
| Aspartic acid (g) | 1.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.3 | 0.4 | 0.0 | n/a | 0.3 | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.8 | 0.0 | 5.7 | 69 | 9 |
| Calcium (mg) | 42.2 | 3.3 | 0.0 | 0.0 | 8.9 | 0.0 | 84.7 | 1.4 | 0.5 | 56.0 | 154.7 | 2.8 | 0.3 | 22.7 | 377 | 47 |
| Calories | 1,023.8 | 1,290.3 | 1,359.2 | 213.4 | 0.0 | 0.0 | 0.6 | 0.0 | 12.1 | 143.0 | 821.1 | 4.8 | 97.5 | 1,125.6 | 6,091 | 761 |
| Calories (kj) | 4,283.4 | 5,394.4 | 5,687.2 | 893.2 | 0.0 | 0.0 | 2.4 | 0.0 | 50.6 | 599.0 | 3,434.3 | 20.2 | 407.7 | 4,709.3 | 25,482 | 3,185 |
| Carbohydrates (g) | 214.6 | 333.3 | 0.0 | 32.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.7 | 6.6 | 0.8 | 25.2 | 179.2 | 793 | 99 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 326.1 | 0.0 | 0.0 | 0.0 | 698 | 87 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 1 | 0 |
| Cystine (g) | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 7.6 | 0.0 | 0.0 | 10.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 21 | 3 |
| Folate (mcg) | 514.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 9.5 | 0.0 | 0.0 | 2.8 | 574 | 72 |
| Folate, DFE (mcg) | 818.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 9.5 | 0.0 | 0.0 | 2.8 | 878 | 110 |
| Folate, food (mcg) | 81.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 9.5 | 0.0 | 0.0 | 2.8 | 141 | 18 |
| Folic acid (mcg) | 433.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433 | 54 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 9.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.7 | 1.0 | 0.0 | n/a | 0.5 | 13 | 2 |
| Glycine (g) | 1.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.1 | 2 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.1 | 1 | 0 |
| Iron (mg) | 13.1 | 0.2 | 0.0 | 19.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 0.1 | 0.1 | 0.0 | 4.0 | 39 | 5 |
| Isoleucine (g) | 1.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.3 | 0.0 | n/a | 0.1 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.1 | 0.5 | 0.0 | n/a | 0.2 | 4 | 0 |
| Lysine (g) | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.9 | 0.4 | 0.0 | n/a | 0.2 | 2 | 0 |
| Magnesium (mg) | 61.9 | 0.0 | 0.0 | n/a | 3.0 | 0.0 | 0.4 | 0.1 | 0.5 | 12.0 | 16.7 | 6.5 | 0.0 | 59.5 | 161 | 20 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 3 | 0 |
| Methionine (g) | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 68.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 25.4 | 0.0 | 0.0 | 25.6 | 123 | 15 |
| Niacin (mg) | 16.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 0.3 | 18 | 2 |
| Pantothenic acid (mg) | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.6 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Phenylalanine (g) | 1.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.2 | 0.0 | n/a | 0.1 | 3 | 0 |
| Phosphorus (mg) | 303.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 114.1 | 0.0 | 0.3 | 198.0 | 147.6 | 6.1 | 0.0 | 224.0 | 994 | 124 |
| Phytosterols | n/a | n/a | 307.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 96.4 | 404 | 50 |
| Polyunsaturated Fat (g) | 1.2 | 0.0 | 40.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 3.3 | 0.0 | 0.0 | 6.0 | 53 | 7 |
| Potassium (mg) | 300.9 | 6.7 | 0.0 | n/a | 3.0 | 0.0 | 0.1 | 0.5 | 6.2 | 138.0 | 178.5 | 70.7 | 0.5 | 555.7 | 1,261 | 158 |
| Proline (g) | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.5 | 0.0 | n/a | 0.1 | 4 | 1 |
| Protein (g) | 29.1 | 0.0 | 0.0 | 10.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | 4.9 | 0.2 | 0.0 | 3.1 | 61 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 963.9 | 0.0 | 0.0 | 0.0 | 1,124 | 140 |
| Riboflavin (mg) | 1.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 38.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 54.8 | 0.0 | 0.0 | 15.7 | 112 | 14 |
| Selenium (mcg) | 95.3 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.7 | 1.2 | 0.3 | 0.2 | 2.3 | 132 | 16 |
| Serine (g) | 1.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.0 | 0.3 | 0.0 | n/a | 0.1 | 3 | 0 |
| Sodium (mg) | 5.6 | 3.3 | 0.0 | 0.0 | 8.9 | 1,573.2 | 90.8 | 2,325.5 | 0.4 | 142.0 | 90.4 | 0.7 | 0.3 | 518.8 | 4,760 | 595 |
| Sucrose | n/a | 332.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 25.1 | n/a | 358 | 45 |
| Sugar (g) | 0.8 | 332.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.3 | 0.0 | 25.1 | 163.6 | 523 | 65 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 224.0 | 224 | 28 |
| Thiamin (mg) | 2.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 0.2 | 0.0 | n/a | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 9.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 2.5 | 0.0 | 0.0 | 4.4 | 18 | 2 |
| Tocopherol, beta (mg) | 0.2 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | 23.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 5.1 | 29 | 4 |
| Tocopherol, gamma (mg) | 1.1 | n/a | 49.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 20.6 | 72 | 9 |
| Total Fat (g) | 2.8 | 0.0 | 153.8 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 88.1 | 0.0 | 0.0 | 49.9 | 309 | 39 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.2 | 0.0 | n/a | 0.1 | 2 | 0 |
| Valine (g) | 1.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.9 | 0.3 | 0.0 | n/a | 0.2 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 3,498.6 | 0.0 | 0.0 | 2.8 | 4,041 | 505 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 978.2 | 0.0 | 0.0 | 0.0 | 1,138 | 142 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 64.3 | 0.0 | 0.0 | 0.0 | 146 | 18 |
| Water (g) | 33.5 | 0.1 | 0.0 | n/a | 296.0 | 0.0 | 0.0 | 0.0 | 2.2 | 76.2 | 137.3 | 0.1 | 0.0 | 48.2 | 594 | 74 |
| Zinc (mg) | 2.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.5 | 0.0 | 0.0 | 0.8 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.