You are in: Home /
Lost? Site Map

Nutritional Facts: Country Cabbage Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 heads (1,816g)
cabbage
1 1/4 cups (300g)
chicken stock
1/2 cup (93g)
parboiled rice
8 slices (64g)
bacon
2 tablespoons (28g)
butter
3 (330g)
onions
2 (6g)
garlic cloves
1/2 cup (75g)
sweet red peppers
1 1/2 teaspoons (1g)
dried marjoram
1/2 teaspoon (1g)
dried thyme
1 1/2 lbs (680g)
lean ground beef
1/2 cup (30g)
fresh parsley
3/4 teaspoon (5g)
salt
1/2 teaspoon (1g)
pepper
1 (50g)
eggs
28 ounces (835g)
sauerkraut
3 tablespoons (41g)
brown sugar
48 ounces (1,398g)
tomato juice
Total 1 serving
Alanine (g) 0.8 n/a 0.1 0.5 0.0 0.1 0.0 0.0 n/a n/a 8.9 0.1 0.0 0.0 0.4 0.3 n/a 0.3 11 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.4 n/a 0.2 0.5 0.0 0.3 0.0 0.0 n/a n/a 9.2 0.0 0.0 0.0 0.4 0.4 n/a 0.2 13 2
Ash (g) 11.6 1.9 0.2 1.6 0.6 1.2 0.1 0.4 0.1 0.1 6.7 0.7 4.5 0.1 0.5 18.0 0.2 14.7 63 8
Aspartic acid (g) 2.2 n/a 0.2 0.7 0.0 0.3 0.0 0.2 n/a n/a 12.2 0.1 0.0 0.0 0.7 0.7 n/a 1.3 19 2
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 726.4 9.0 2.8 3.8 6.8 75.9 10.9 5.2 17.9 13.2 81.6 41.4 1.1 5.1 28.0 250.5 34.4 139.8 1,454 182
Calories 454.0 108.0 120.9 293.1 203.6 132.0 8.9 23.1 2.4 1.9 1,197.5 10.8 0.0 2.9 71.5 158.6 157.3 237.6 3,184 398
Calories (kj) 1,870.5 453.0 505.9 1,227.5 851.7 547.8 37.4 96.1 10.2 8.1 5,000.9 45.3 0.0 12.1 299.5 651.3 658.3 1,020.4 13,296 1,662
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 105.3 10.6 26.6 0.4 0.0 30.8 2.0 4.5 0.5 0.4 0.0 1.9 0.0 0.7 0.4 35.7 40.6 59.3 320 40
Cholesterol (mg) 0.0 9.0 0.0 43.5 61.1 0.0 0.0 0.0 0.0 0.0 442.3 0.0 0.0 0.0 186.0 0.0 0.0 0.0 742 93
Copper (mg) 0.3 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.8 0.0 0.9 3 0
Cystine (g) 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1.4 0.0 0.0 0.0 0.1 0.1 n/a 0.1 2 0
Dietary Fiber (g) 45.4 0.0 0.3 0.0 0.0 5.6 0.1 1.6 0.4 0.3 0.0 1.0 0.0 0.3 0.0 24.2 0.0 5.6 85 11
Folate (mcg) 780.9 15.0 53.9 1.3 0.9 62.7 0.2 34.3 2.5 1.9 40.8 45.6 0.0 0.2 23.5 200.4 0.4 279.6 1,544 193
Folate, DFE (mcg) 780.9 15.0 90.2 1.3 0.9 62.7 0.2 34.3 2.5 1.9 40.8 45.6 0.0 0.2 23.5 200.4 0.4 279.6 1,580 198
Folate, food (mcg) 780.9 15.0 1.9 1.3 0.9 62.7 0.2 34.3 2.5 1.9 40.8 45.6 0.0 0.2 23.5 200.4 0.4 279.6 1,492 186
Folic acid (mcg) 0.0 0.0 52.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52 7
Fructose (g) 26.3 n/a n/a n/a n/a 4.3 n/a 1.7 n/a n/a n/a n/a n/a 0.0 0.0 0.3 0.5 21.5 55 7
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 30.3 n/a n/a n/a n/a 6.5 n/a 1.4 n/a n/a n/a n/a n/a 0.0 0.2 1.2 0.6 18.9 59 7
Glutamic acid (g) 5.3 n/a 0.4 1.1 0.1 0.9 0.0 0.2 n/a n/a 20.2 0.1 0.0 0.0 0.8 1.7 n/a 4.2 35 4
Glycine (g) 0.5 n/a 0.1 0.5 0.0 0.1 0.0 0.0 n/a n/a 10.4 0.0 0.0 0.0 0.2 0.2 n/a 0.2 12 2
Histidine (g) 0.4 n/a 0.1 0.3 0.0 0.0 0.0 0.0 n/a n/a 4.3 0.0 0.0 0.0 0.2 0.1 n/a 0.2 6 1
Hydroxyproline n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Iron (mg) 8.5 0.6 1.4 0.3 0.0 0.7 0.1 0.3 0.7 0.9 15.2 1.9 0.0 0.1 0.9 12.3 0.3 6.0 50 6
Isoleucine (g) 0.5 n/a 0.1 0.3 0.0 0.0 0.0 0.0 n/a 0.0 6.1 0.0 0.0 0.0 0.3 0.2 n/a 0.2 8 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.7 n/a 0.2 0.6 0.0 0.1 0.0 0.0 n/a 0.0 10.6 0.1 0.0 0.0 0.5 0.2 n/a 0.3 13 2
Lysine (g) 0.8 n/a 0.1 0.6 0.0 0.1 0.0 0.0 n/a 0.0 11.2 0.1 0.0 0.0 0.5 0.3 n/a 0.3 14 2
Magnesium (mg) 217.9 12.0 12.1 7.7 0.6 33.0 1.5 8.9 3.1 1.5 136.1 15.0 0.0 2.0 6.0 108.5 3.7 153.8 723 90
Maltose (g) 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 2.9 n/a 0.4 0.0 0.0 0.4 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.1 0.0 1.3 0.0 1.0 7 1
Methionine (g) 0.2 n/a 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 3.4 0.0 0.0 0.0 0.2 0.1 n/a 0.1 4 1
Monounsaturated Fat (g) 0.3 1.7 0.1 12.8 6.0 0.0 0.0 0.0 0.0 0.0 29.6 0.1 0.0 0.0 1.8 0.1 0.0 0.1 53 7
Niacin (mg) 4.2 4.8 1.7 2.4 0.0 0.4 0.0 0.7 0.0 0.0 34.5 0.4 0.0 0.0 0.0 1.2 0.0 9.4 60 7
Pantothenic acid (mg) 3.8 n/a 0.4 0.3 0.0 0.4 0.0 0.2 n/a n/a 4.0 0.1 0.0 0.0 0.8 0.8 0.1 3.5 15 2
Phenylalanine (g) 0.6 n/a 0.1 0.3 0.0 0.1 0.0 0.0 n/a n/a 5.4 0.0 0.0 0.0 0.3 0.2 n/a 0.2 7 1
Phosphorus (mg) 472.2 81.0 34.4 120.3 6.8 95.7 9.2 19.4 2.8 1.4 1,251.9 17.4 0.0 1.8 99.0 167.0 1.7 251.6 2,633 329
Phytosterols (mg) 199.8 n/a n/a n/a n/a 49.5 n/a n/a 0.5 1.1 n/a 1.5 0.0 1.1 n/a n/a n/a n/a 253 32
Polyunsaturated Fat (g) 0.3 0.6 0.1 3.1 0.9 0.1 0.0 0.1 0.0 0.0 2.3 0.0 0.0 0.0 1.0 0.6 0.0 0.3 9 1
Potassium (mg) 3,087.2 315.0 27.0 133.1 6.8 481.8 24.1 157.2 13.7 5.7 2,184.0 166.2 0.4 15.3 69.0 1,419.4 55.1 3,200.9 11,362 1,420
Proline (g) 0.9 n/a 0.1 0.4 0.0 0.0 0.0 0.0 n/a n/a 7.7 0.1 0.0 0.0 0.3 0.3 n/a 0.2 10 1
Protein (g) 23.2 7.6 2.2 7.4 0.2 3.6 0.4 0.7 0.1 0.1 136.1 0.9 0.0 0.1 6.3 7.6 0.0 10.6 207 26
Retinol (mcg) 0.0 3.0 0.0 7.0 190.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 281 35
Riboflavin (mg) 0.7 0.3 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 1.1 0.0 0.0 0.0 0.2 0.2 0.0 0.4 3 0
Saturated Fat (g) 0.6 1.0 0.1 9.6 14.6 0.1 0.0 0.0 0.0 0.0 27.6 0.0 0.0 0.0 1.6 0.3 0.0 0.1 56 7
Selenium (mcg) 5.4 6.6 7.0 12.9 0.3 1.7 0.9 0.1 0.0 0.0 112.9 0.0 0.0 0.1 15.4 5.0 0.5 4.2 173 22
Serine (g) 1.0 n/a 0.1 0.3 0.0 0.1 0.0 0.0 n/a n/a 5.6 0.0 0.0 0.0 0.5 0.3 n/a 0.3 8 1
Sodium (mg) 326.9 429.0 0.0 533.1 202.8 13.2 1.0 3.0 0.7 0.4 449.1 16.8 1,744.1 0.2 71.0 5,519.1 11.6 3,760.0 13,082 1,635
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.5 n/a n/a n/a n/a 3.3 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 39.1 3.5 47 6
Sugar (g) 58.1 4.7 n/a 0.0 0.0 14.0 0.1 3.1 0.0 0.0 0.0 0.3 0.0 0.0 0.2 14.9 40.2 49.8 185 23
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.1 0.2 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.7 3 0
Threonine (g) 0.6 n/a 0.1 0.3 0.0 0.1 0.0 0.0 n/a 0.0 5.2 0.0 0.0 0.0 0.3 0.2 n/a 0.2 7 1
Tocopherol, alpha (mg) 2.7 0.1 n/a 0.2 0.7 0.1 0.0 1.2 0.0 0.1 2.2 0.2 0.0 0.0 0.5 1.2 0.0 4.5 14 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.1 n/a n/a n/a 0.2 n/a 0.1 0.3 n/a n/a 0.3 1 0
Total Fat (g) 1.8 3.6 0.2 28.8 23.0 0.3 0.0 0.2 0.1 0.1 68.0 0.2 0.0 0.0 4.8 1.2 0.0 0.7 133 17
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a 0.0 0.9 n/a n/a n/a n/a n/a 4.3 n/a n/a 0.0 0.0 n/a n/a n/a 5 1
Tryptophan (g) 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.0 0.0 0.0 0.1 0.1 n/a 0.1 1 0
Tyrosine (g) 0.3 n/a 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 4.1 0.0 0.0 0.0 0.2 0.1 n/a 0.1 5 1
Valine (g) 0.8 n/a 0.1 0.4 0.0 0.1 0.0 0.0 n/a 0.0 6.7 0.1 0.0 0.0 0.4 0.3 n/a 0.2 9 1
Vitamin A, IU (IU) 1,779.7 9.0 0.0 23.7 709.7 6.6 0.5 2,332.6 72.6 26.6 0.0 2,527.2 0.0 6.3 270.0 150.3 0.0 6,289.9 14,205 1,776
Vitamin A, RAE (mcg) 90.8 3.0 0.0 7.0 194.3 0.0 0.0 117.0 3.6 1.3 0.0 126.3 0.0 0.3 80.0 8.3 0.0 321.5 953 119
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 15.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 16 2
Vitamin B-6 (mg) 2.3 0.2 0.0 0.1 0.0 0.4 0.1 0.2 0.0 0.0 2.5 0.0 0.0 0.0 0.1 1.1 0.0 1.6 9 1
Vitamin C (mg) 664.7 0.6 0.0 0.0 0.0 24.4 1.9 95.1 0.5 0.4 0.0 39.9 0.0 0.0 0.0 122.7 0.0 255.8 1,206 151
Vitamin D (IU) 0.0 0.0 0.0 40.3 17.0 0.0 0.0 0.0 0.0 0.0 27.2 0.0 0.0 0.0 41.0 0.0 0.0 0.0 126 16
Water (g) 1,674.0 276.5 63.8 25.7 4.5 294.1 3.5 68.7 0.1 0.1 472.9 26.3 0.0 0.1 38.1 772.5 0.6 1,312.5 5,034 629
Zinc (mg) 3.3 0.4 0.4 0.7 0.0 0.6 0.1 0.2 0.0 0.0 32.6 0.3 0.0 0.0 0.6 1.6 0.0 2.1 43 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Country Cabbage Rolls.