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    Nutritional Facts: Deviled Mushrooms on Toasted Ciabatta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 ounce (28g)
    butter
    2 tablespoons (27g)
    olive oil
    5 (100g)
    shallots
    14 ounces (397g)
    chestnut mushrooms
    2 teaspoons (5g)
    paprika
    2 tablespoons (34g)
    Worcestershire sauce
    1 tablespoon (0g)
    coarse grain mustard
    4 tablespoons (48g)
    sour cream
    4 slices (256g)
    crusty bread
    1 (3g)
    garlic cloves
    2 tablespoons (8g)
    fresh parsley
    Total 1 serving
    Alanine (g) 0.0 0.0 0.1 0.8 0.0 n/a n/a 0.0 0.8 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.2 0.3 0.0 n/a n/a 0.0 0.9 0.0 0.0 2 0
    Ash (g) 0.6 0.0 0.8 3.4 0.4 0.7 n/a 0.4 5.6 0.0 0.2 12 3
    Aspartic acid (g) 0.0 0.0 0.2 0.8 0.1 n/a n/a 0.1 1.1 0.0 0.0 2 1
    Beta-sitosterol (mg) 1.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 6.8 0.3 37.0 11.9 10.5 36.4 n/a 52.8 112.6 5.4 10.5 284 71
    Calories 203.3 238.7 72.0 87.3 13.0 26.5 n/a 92.6 739.8 4.5 2.7 1,480 370
    Calories (kj) 850.3 998.7 302.0 369.1 54.3 110.8 n/a 388.3 3,097.6 18.7 11.5 6,201 1,550
    Campesterol (mg) 0.0 n/a n/a 7.9 n/a n/a n/a n/a n/a n/a n/a 8 2
    Carbohydrates (g) 0.0 0.0 16.8 12.9 2.5 6.6 n/a 1.4 144.5 1.0 0.5 186 47
    Cholesterol (mg) 61.0 0.0 0.0 0.0 0.0 0.0 n/a 25.0 0.0 0.0 0.0 86 21
    Copper (mg) 0.0 0.0 0.1 1.3 0.0 0.1 n/a 0.0 0.3 0.0 0.0 2 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.6 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 n/a 4.0 1.6 0.0 n/a 0.0 6.1 0.1 0.3 12 3
    Folate (mcg) 0.9 0.0 34.0 67.5 2.3 2.7 n/a 3.4 378.9 0.1 11.6 501 125
    Folate, DFE (mcg) 0.9 0.0 34.0 67.5 2.3 2.7 n/a 3.4 588.8 0.1 11.6 711 178
    Folate, food (mcg) 0.9 0.0 34.0 67.5 2.3 2.7 n/a 3.4 79.4 0.1 11.6 202 50
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 299.5 0.0 0.0 300 75
    Fructose n/a n/a n/a 0.7 0.3 n/a n/a 0.0 n/a n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 5.9 0.1 n/a n/a 0.0 n/a n/a n/a 6 1
    Glutamic acid (g) 0.1 0.0 0.5 1.4 0.1 n/a n/a 0.3 8.4 0.0 0.0 11 3
    Glycine (g) 0.0 0.0 0.1 0.4 0.0 n/a n/a 0.0 0.9 0.0 0.0 2 0
    Histidine (g) 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.5 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.2 1.2 2.0 1.0 1.8 n/a 0.1 9.3 0.1 0.5 16 4
    Isoleucine (g) 0.0 0.0 0.1 0.3 0.0 n/a n/a 0.1 1.0 0.0 0.0 1 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 1.7 n/a n/a n/a 2 0
    Leucine (g) 0.0 0.0 0.1 0.5 0.0 n/a n/a 0.1 1.8 0.0 0.0 3 1
    Lysine (g) 0.0 0.0 0.1 0.4 0.0 n/a n/a 0.1 0.8 0.0 0.0 1 0
    Magnesium (mg) 0.6 0.0 21.0 35.7 8.2 4.4 n/a 4.8 71.7 0.8 3.8 151 38
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.3 0.2 0.1 n/a n/a 0.0 1.3 0.1 0.0 2 0
    Methionine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.4 0.0 0.0 1 0
    Monounsaturated Fat (g) 6.0 19.7 0.0 0.0 0.1 0.0 n/a 2.4 0.9 0.0 0.0 29 7
    Niacin (mg) 0.0 0.0 0.2 14.3 0.5 0.2 n/a 0.1 12.2 0.0 0.1 28 7
    Pantothenic acid (mg) 0.0 0.0 0.3 5.9 0.1 n/a n/a 0.2 0.9 0.0 0.0 7 2
    Phenylalanine (g) 0.0 0.0 0.1 0.3 0.0 n/a n/a 0.1 1.3 0.0 0.0 2 0
    Phosphorus (mg) 6.8 0.0 60.0 341.4 14.4 20.4 n/a 55.2 291.8 4.6 4.4 799 200
    Phytosterols n/a 59.7 5.0 n/a 8.1 n/a n/a n/a n/a n/a 0.4 73 18
    Polyunsaturated Fat (g) 0.9 2.8 0.0 0.6 0.4 0.0 n/a 0.4 2.0 0.0 0.0 7 2
    Potassium (mg) 6.8 0.3 334.0 1,262.2 104.9 272.0 n/a 67.7 327.7 12.0 42.1 2,430 607
    Proline (g) 0.0 0.0 0.2 0.3 0.1 n/a n/a 0.1 2.8 0.0 0.0 4 1
    Protein (g) 0.2 0.0 2.5 12.3 0.7 0.0 n/a 1.0 30.1 0.2 0.2 47 12
    Retinol (mcg) 190.2 0.0 0.0 0.0 0.0 0.3 n/a 83.5 0.0 0.0 0.0 274 69
    Riboflavin (mg) 0.0 0.0 0.0 1.6 0.1 0.0 n/a 0.1 0.7 0.0 0.0 3 1
    Saturated Fat (g) 14.6 3.7 0.0 0.2 0.1 0.0 n/a 5.5 1.3 0.0 0.0 25 6
    Selenium (mcg) 0.3 0.0 1.2 36.9 0.3 0.2 n/a 1.2 69.4 0.4 0.0 110 27
    Serine (g) 0.0 0.0 0.1 0.4 0.0 n/a n/a 0.1 1.2 0.0 0.0 2 0
    Sodium (mg) 202.4 0.5 12.0 19.8 3.1 333.2 n/a 38.4 1,313.3 0.5 4.3 1,928 482
    Starch n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 n/a 7.9 0.5 3.4 n/a 1.7 6.6 0.0 0.1 20 5
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.3 0.0 0.0 n/a 0.0 1.1 0.0 0.0 2 0
    Threonine (g) 0.0 0.0 0.1 0.4 0.0 n/a n/a 0.1 0.7 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.7 3.9 n/a 0.0 1.4 0.0 n/a 0.2 0.5 0.0 0.1 7 2
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.2 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 0 0
    Total Fat (g) 23.0 27.0 0.1 1.3 0.6 0.0 n/a 9.5 4.7 0.0 0.1 66 17
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.3 0.0 0.0 1 0
    Tyrosine (g) 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.1 0.5 0.0 0.0 1 0
    Valine (g) 0.0 0.0 0.1 0.9 0.0 n/a n/a 0.1 1.1 0.0 0.0 2 1
    Vitamin A, IU (IU) 708.5 0.0 1,190.0 0.0 2,265.7 26.9 n/a 299.0 0.0 0.3 640.2 5,131 1,283
    Vitamin A, RAE (mcg) 193.9 0.0 60.0 0.0 113.3 1.7 n/a 84.5 0.0 0.0 32.0 485 121
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.4 0.1 0.0 n/a 0.0 0.3 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 8.0 8.3 0.0 4.4 n/a 0.4 0.5 0.9 10.1 33 8
    Vitamin D (IU) 17.0 0.0 0.0 27.8 0.0 0.0 n/a 6.7 0.0 0.0 0.0 52 13
    Water (g) 4.5 0.0 79.8 367.0 0.5 26.7 n/a 35.7 71.2 1.8 6.7 594 148
    Zinc (mg) 0.0 0.0 0.4 2.1 0.2 0.1 n/a 0.2 2.4 0.0 0.1 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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