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Nutritional Facts: Deviled Mushrooms on Toasted Ciabatta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 ounce (28g)
butter
2 tablespoons (27g)
olive oil
5 (100g)
shallots
14 ounces (397g)
chestnut mushrooms
2 teaspoons (5g)
paprika
2 tablespoons (34g)
Worcestershire sauce
1 tablespoon (0g)
coarse grain mustard
4 tablespoons (48g)
sour cream
4 slices (256g)
crusty bread
1 (3g)
garlic cloves
2 tablespoons (8g)
fresh parsley
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.8 0.0 n/a n/a 0.0 0.8 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.2 0.3 0.0 n/a n/a 0.0 0.9 0.0 0.0 2 0
Ash (g) 0.6 0.0 0.8 3.4 0.4 0.7 n/a 0.4 5.6 0.0 0.2 12 3
Aspartic acid (g) 0.0 0.0 0.2 0.8 0.1 n/a n/a 0.1 1.1 0.0 0.0 2 1
Beta-sitosterol (mg) 1.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 0.3 37.0 11.9 10.5 36.4 n/a 52.8 112.6 5.4 10.5 284 71
Calories 203.3 238.7 72.0 87.3 13.0 26.5 n/a 92.6 739.8 4.5 2.7 1,480 370
Calories (kj) 850.3 998.7 302.0 369.1 54.3 110.8 n/a 388.3 3,097.6 18.7 11.5 6,201 1,550
Campesterol (mg) 0.0 n/a n/a 7.9 n/a n/a n/a n/a n/a n/a n/a 8 2
Carbohydrates (g) 0.0 0.0 16.8 12.9 2.5 6.6 n/a 1.4 144.5 1.0 0.5 186 47
Cholesterol (mg) 61.0 0.0 0.0 0.0 0.0 0.0 n/a 25.0 0.0 0.0 0.0 86 21
Copper (mg) 0.0 0.0 0.1 1.3 0.0 0.1 n/a 0.0 0.3 0.0 0.0 2 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.6 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 n/a 4.0 1.6 0.0 n/a 0.0 6.1 0.1 0.3 12 3
Folate (mcg) 0.9 0.0 34.0 67.5 2.3 2.7 n/a 3.4 378.9 0.1 11.6 501 125
Folate, DFE (mcg) 0.9 0.0 34.0 67.5 2.3 2.7 n/a 3.4 588.8 0.1 11.6 711 178
Folate, food (mcg) 0.9 0.0 34.0 67.5 2.3 2.7 n/a 3.4 79.4 0.1 11.6 202 50
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 299.5 0.0 0.0 300 75
Fructose n/a n/a n/a 0.7 0.3 n/a n/a 0.0 n/a n/a n/a 1 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 5.9 0.1 n/a n/a 0.0 n/a n/a n/a 6 1
Glutamic acid (g) 0.1 0.0 0.5 1.4 0.1 n/a n/a 0.3 8.4 0.0 0.0 11 3
Glycine (g) 0.0 0.0 0.1 0.4 0.0 n/a n/a 0.0 0.9 0.0 0.0 2 0
Histidine (g) 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.5 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.2 1.2 2.0 1.0 1.8 n/a 0.1 9.3 0.1 0.5 16 4
Isoleucine (g) 0.0 0.0 0.1 0.3 0.0 n/a n/a 0.1 1.0 0.0 0.0 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 1.7 n/a n/a n/a 2 0
Leucine (g) 0.0 0.0 0.1 0.5 0.0 n/a n/a 0.1 1.8 0.0 0.0 3 1
Lysine (g) 0.0 0.0 0.1 0.4 0.0 n/a n/a 0.1 0.8 0.0 0.0 1 0
Magnesium (mg) 0.6 0.0 21.0 35.7 8.2 4.4 n/a 4.8 71.7 0.8 3.8 151 38
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.3 0.2 0.1 n/a n/a 0.0 1.3 0.1 0.0 2 0
Methionine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.4 0.0 0.0 1 0
Monounsaturated Fat (g) 6.0 19.7 0.0 0.0 0.1 0.0 n/a 2.4 0.9 0.0 0.0 29 7
Niacin (mg) 0.0 0.0 0.2 14.3 0.5 0.2 n/a 0.1 12.2 0.0 0.1 28 7
Pantothenic acid (mg) 0.0 0.0 0.3 5.9 0.1 n/a n/a 0.2 0.9 0.0 0.0 7 2
Phenylalanine (g) 0.0 0.0 0.1 0.3 0.0 n/a n/a 0.1 1.3 0.0 0.0 2 0
Phosphorus (mg) 6.8 0.0 60.0 341.4 14.4 20.4 n/a 55.2 291.8 4.6 4.4 799 200
Phytosterols n/a 59.7 5.0 n/a 8.1 n/a n/a n/a n/a n/a 0.4 73 18
Polyunsaturated Fat (g) 0.9 2.8 0.0 0.6 0.4 0.0 n/a 0.4 2.0 0.0 0.0 7 2
Potassium (mg) 6.8 0.3 334.0 1,262.2 104.9 272.0 n/a 67.7 327.7 12.0 42.1 2,430 607
Proline (g) 0.0 0.0 0.2 0.3 0.1 n/a n/a 0.1 2.8 0.0 0.0 4 1
Protein (g) 0.2 0.0 2.5 12.3 0.7 0.0 n/a 1.0 30.1 0.2 0.2 47 12
Retinol (mcg) 190.2 0.0 0.0 0.0 0.0 0.3 n/a 83.5 0.0 0.0 0.0 274 69
Riboflavin (mg) 0.0 0.0 0.0 1.6 0.1 0.0 n/a 0.1 0.7 0.0 0.0 3 1
Saturated Fat (g) 14.6 3.7 0.0 0.2 0.1 0.0 n/a 5.5 1.3 0.0 0.0 25 6
Selenium (mcg) 0.3 0.0 1.2 36.9 0.3 0.2 n/a 1.2 69.4 0.4 0.0 110 27
Serine (g) 0.0 0.0 0.1 0.4 0.0 n/a n/a 0.1 1.2 0.0 0.0 2 0
Sodium (mg) 202.4 0.5 12.0 19.8 3.1 333.2 n/a 38.4 1,313.3 0.5 4.3 1,928 482
Starch n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 n/a 7.9 0.5 3.4 n/a 1.7 6.6 0.0 0.1 20 5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.3 0.0 0.0 n/a 0.0 1.1 0.0 0.0 2 0
Threonine (g) 0.0 0.0 0.1 0.4 0.0 n/a n/a 0.1 0.7 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.7 3.9 n/a 0.0 1.4 0.0 n/a 0.2 0.5 0.0 0.1 7 2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.2 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 0 0
Total Fat (g) 23.0 27.0 0.1 1.3 0.6 0.0 n/a 9.5 4.7 0.0 0.1 66 17
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.3 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.1 0.5 0.0 0.0 1 0
Valine (g) 0.0 0.0 0.1 0.9 0.0 n/a n/a 0.1 1.1 0.0 0.0 2 1
Vitamin A, IU (IU) 708.5 0.0 1,190.0 0.0 2,265.7 26.9 n/a 299.0 0.0 0.3 640.2 5,131 1,283
Vitamin A, RAE (mcg) 193.9 0.0 60.0 0.0 113.3 1.7 n/a 84.5 0.0 0.0 32.0 485 121
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.4 0.1 0.0 n/a 0.0 0.3 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 8.0 8.3 0.0 4.4 n/a 0.4 0.5 0.9 10.1 33 8
Vitamin D (IU) 17.0 0.0 0.0 27.8 0.0 0.0 n/a 6.7 0.0 0.0 0.0 52 13
Water (g) 4.5 0.0 79.8 367.0 0.5 26.7 n/a 35.7 71.2 1.8 6.7 594 148
Zinc (mg) 0.0 0.0 0.4 2.1 0.2 0.1 n/a 0.2 2.4 0.0 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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