Nutritional Facts: Burgundy Poached Pears

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 medium (1,424g)
pears
1/4 cup (62g)
unsweetened orange juice
6 cups (1,416g)
Burgundy wine
3 cups (0g)
reduced-calorie cranberry juice cocktail
12 (0g)
orange slices
9 inches (9g)
cinnamon sticks
1 to taste (100g)
orange rind twists
1 to taste (0g)
mint sprigs
Total 1 serving
Alanine (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 145.8 n/a n/a n/a n/a n/a 146 18
Arginine (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Ash (g) 4.7 0.2 4.8 n/a n/a n/a n/a n/a 10 1
Aspartic acid (g) 1.5 0.0 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Calcium (mg) 128.2 6.8 n/a n/a n/a n/a n/a n/a 135 17
Calories 825.9 27.9 1,217.8 n/a n/a n/a n/a n/a 2,072 259
Calories (kj) 3,446.1 116.6 5,097.6 n/a n/a n/a n/a n/a 8,660 1,083
Carbohydrates (g) 220.2 6.4 52.3 n/a n/a n/a n/a n/a 279 35
Cholesterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Copper (mg) 1.2 0.0 n/a n/a n/a n/a n/a n/a 1 0
Cystine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 44.1 0.1 n/a n/a n/a n/a n/a n/a 44 6
Folate (mcg) 99.7 18.6 n/a n/a n/a n/a n/a n/a 118 15
Folate, DFE (mcg) 99.7 18.6 n/a n/a n/a n/a n/a n/a 118 15
Folate, food (mcg) 99.7 18.6 n/a n/a n/a n/a n/a n/a 118 15
Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Fructose (g) 88.7 n/a n/a n/a n/a n/a n/a n/a 89 11
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 39.3 n/a n/a n/a n/a n/a n/a n/a 39 5
Glutamic acid (g) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glycine (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.4 0.1 n/a n/a n/a n/a n/a n/a 3 0
Isoleucine (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Lactose (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.3 0.0 n/a n/a n/a n/a n/a n/a 0 0
Lysine (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 99.7 6.8 n/a n/a n/a n/a n/a n/a 107 13
Maltose (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.7 0.0 n/a n/a n/a n/a n/a n/a 1 0
Methionine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Niacin (mg) 2.2 0.2 n/a n/a n/a n/a n/a n/a 2 0
Pantothenic acid (mg) 0.7 0.1 n/a n/a n/a n/a n/a n/a 1 0
Phenylalanine (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 156.6 10.5 n/a n/a n/a n/a n/a n/a 167 21
Phytosterols (mg) 113.9 n/a n/a n/a n/a n/a n/a n/a 114 14
Polyunsaturated Fat (g) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Potassium (mg) 1,694.6 124.0 n/a n/a n/a n/a n/a n/a 1,819 227
Proline (g) 0.3 0.0 n/a n/a n/a n/a n/a n/a 0 0
Protein (g) 5.4 0.4 1.0 n/a n/a n/a n/a n/a 7 1
Retinol (mcg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Riboflavin (mg) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Saturated Fat (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Selenium (mcg) 1.4 0.1 n/a n/a n/a n/a n/a n/a 1 0
Serine (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sodium (mg) 14.2 0.6 n/a n/a n/a n/a n/a n/a 15 2
Sucrose (g) 11.1 n/a n/a n/a n/a n/a n/a n/a 11 1
Sugar (g) 139.6 5.2 n/a n/a n/a n/a n/a n/a 145 18
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.1 n/a n/a n/a n/a n/a n/a 0 0
Threonine (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.7 0.0 n/a n/a n/a n/a n/a n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.7 0.1 0.0 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Valine (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 327.5 124.0 n/a n/a n/a n/a n/a n/a 452 56
Vitamin A, RAE (mcg) 14.2 6.2 n/a n/a n/a n/a n/a n/a 20 3
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Vitamin C (mg) 59.8 31.0 n/a n/a n/a n/a n/a n/a 91 11
Vitamin D (IU) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Water (g) 1,192.0 54.7 1,212.4 n/a n/a n/a n/a n/a 2,459 307
Zinc (mg) 1.4 0.0 n/a n/a n/a n/a n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Burgundy Poached Pears.