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Nutritional Facts: Honey Brined Herb Roasted Turkey

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (5,130g)
whole turkey
8 quarts (7,584g)
water
2 cups (584g)
kosher salt
1 cup (339g)
honey
3 teaspoons (7g)
fresh coarse ground black pepper
10 (30g)
garlic cloves
2 bunches (0g)
fresh thyme
1 bunch (0g)
fresh sage
4 cups (960g)
chicken stock
2 (116g)
lemons
2 teaspoons (9g)
olive oil
Total 1 serving
Alanine (g) 66.8 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 67 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 73.8 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 74 5
Ash (g) 45.1 7.6 582.8 0.7 0.3 0.5 n/a n/a 6.0 0.3 0.0 643 40
Aspartic acid (g) 101.0 n/a 0.0 0.1 0.1 0.1 n/a n/a n/a n/a 0.0 101 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 769.5 227.5 140.2 20.3 30.6 54.3 n/a n/a 28.8 30.2 0.1 1,301 81
Calories 8,208.0 0.0 0.0 1,030.6 17.3 44.7 n/a n/a 345.6 33.6 79.6 9,759 610
Calories (kj) 34,319.7 0.0 0.0 4,312.1 72.5 186.9 n/a n/a 1,449.6 140.4 332.9 40,814 2,551
Carbohydrates (g) 0.0 0.0 0.0 279.3 4.4 9.9 n/a n/a 33.9 10.8 0.0 338 21
Cholesterol (mg) 3,488.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 28.8 0.0 0.0 3,517 220
Copper (mg) 5.3 0.7 0.2 0.1 0.1 0.1 n/a n/a 0.5 0.0 0.0 7 0
Cystine (g) 11.5 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 12 1
Dietary Fiber (g) 0.0 0.0 0.0 0.7 1.7 0.6 n/a n/a 0.0 3.2 0.0 6 0
Folate (mcg) 410.4 0.0 0.0 6.8 1.2 0.9 n/a n/a 48.0 12.8 0.0 480 30
Folate, DFE (mcg) 410.4 0.0 0.0 6.8 1.2 0.9 n/a n/a 48.0 12.8 0.0 480 30
Folate, food (mcg) 410.4 0.0 0.0 6.8 1.2 0.9 n/a n/a 48.0 12.8 0.0 480 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 138.8 0.0 n/a n/a n/a n/a n/a n/a 139 9
Galactose n/a n/a n/a 10.5 0.0 n/a n/a n/a n/a n/a n/a 11 1
Glucose (dextrose) n/a n/a n/a 121.2 0.0 n/a n/a n/a n/a n/a n/a 121 8
Glutamic acid (g) 167.1 n/a 0.0 0.1 0.1 0.2 n/a n/a n/a n/a 0.0 168 10
Glycine (g) 62.9 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 63 4
Histidine (g) 31.5 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 32 2
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 73.4 0.0 1.9 1.4 0.7 0.5 n/a n/a 2.0 0.7 0.1 81 5
Isoleucine (g) 52.5 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 53 3
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 81.4 n/a 0.0 0.0 0.1 0.1 n/a n/a n/a n/a 0.0 82 5
Lysine (g) 95.3 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 95 6
Magnesium (mg) 1,128.6 75.8 5.8 6.8 11.8 7.5 n/a n/a 38.4 9.3 0.0 1,284 80
Maltose n/a n/a n/a 4.9 0.0 n/a n/a n/a n/a n/a n/a 5 0
Manganese (mg) 1.0 0.0 0.6 0.3 0.9 0.5 n/a n/a n/a 0.0 0.0 3 0
Methionine (g) 29.4 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 29 2
Monounsaturated Fat (g) 148.8 0.0 0.0 0.0 0.1 0.0 n/a n/a 5.6 0.0 6.6 161 10
Niacin (mg) 209.6 0.0 0.0 0.4 0.1 0.2 n/a n/a 15.2 0.1 0.0 226 14
Pantothenic acid (mg) 41.4 0.0 0.0 0.2 0.1 0.2 n/a n/a n/a 0.2 0.0 42 3
Phenylalanine (g) 41.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 41 3
Phosphorus (mg) 9,131.4 0.0 0.0 13.6 10.9 45.9 n/a n/a 259.2 18.6 0.0 9,480 592
Phytosterols n/a n/a 0.0 n/a 6.3 n/a n/a n/a n/a n/a 19.9 26 2
Polyunsaturated Fat (g) 101.6 0.0 0.0 0.0 0.1 0.1 n/a n/a 2.0 0.1 0.9 105 7
Potassium (mg) 13,645.8 75.8 46.7 176.3 91.7 120.3 n/a n/a 1,008.0 160.1 0.1 15,325 958
Proline (g) 48.7 n/a 0.0 0.3 0.1 0.0 n/a n/a n/a n/a 0.0 49 3
Protein (g) 1,047.5 0.0 0.0 1.0 0.7 1.9 n/a n/a 24.2 1.3 0.0 1,077 67
Retinol (mcg) 102.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 9.6 0.0 0.0 112 7
Riboflavin (mg) 8.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.8 0.0 0.0 9 1
Saturated Fat (g) 115.9 0.0 0.0 0.0 0.1 0.0 n/a n/a 3.1 0.0 1.2 120 8
Selenium (mcg) 1,251.7 0.0 0.6 2.7 0.3 4.3 n/a n/a 21.1 0.5 0.0 1,281 80
Serine (g) 46.2 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 46 3
Sodium (mg) 3,334.5 227.5 226,346.7 13.6 1.4 5.1 n/a n/a 1,372.8 2.3 0.2 231,304 14,457
Sucrose n/a n/a n/a 3.0 0.0 n/a n/a n/a n/a n/a n/a 3 0
Sugar (g) 0.0 0.0 0.0 278.4 0.0 0.3 n/a n/a 15.2 2.9 0.0 297 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 3.3 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.3 0.0 0.0 4 0
Threonine (g) 45.7 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 46 3
Tocopherol, alpha (mg) 18.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.3 0.2 1.3 20 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0.1 1 0
Total Fat (g) 411.4 0.0 0.0 0.0 0.2 0.2 n/a n/a 11.5 0.3 9.0 433 27
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 11.6 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 12 1
Tyrosine (g) 39.8 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 40 2
Valine (g) 54.5 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 55 3
Vitamin A, IU (IU) 307.8 0.0 0.0 0.0 37.7 2.7 n/a n/a 28.8 25.5 0.0 403 25
Vitamin A, RAE (mcg) 102.6 0.0 0.0 0.0 1.9 0.0 n/a n/a 9.6 1.2 0.0 115 7
Vitamin B-12 (mcg) 20.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 21 1
Vitamin B-6 (mg) 21.0 0.0 0.0 0.1 0.0 0.4 n/a n/a 0.6 0.1 0.0 22 1
Vitamin C (mg) 0.0 0.0 0.0 1.7 0.0 9.4 n/a n/a 1.9 61.5 0.0 74 5
Vitamin D (IU) 256.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 257 16
Water (g) 3,611.5 7,576.4 1.2 58.0 0.9 17.6 n/a n/a 884.6 103.2 0.0 12,253 766
Zinc (mg) 112.9 0.0 0.6 0.7 0.1 0.3 n/a n/a 1.3 0.1 0.0 116 7

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