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    Nutritional Facts: Honey Brined Herb Roasted Turkey

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (5,130g)
    whole turkey
    8 quarts (7,584g)
    water
    2 cups (584g)
    kosher salt
    1 cup (339g)
    honey
    3 teaspoons (7g)
    fresh coarse ground black pepper
    10 (30g)
    garlic cloves
    2 bunches (0g)
    fresh thyme
    1 bunch (0g)
    fresh sage
    4 cups (960g)
    chicken stock
    2 (116g)
    lemons
    2 teaspoons (9g)
    olive oil
    Total 1 serving
    Alanine (g) 66.8 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 67 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Arginine (g) 73.8 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 74 5
    Ash (g) 45.1 7.6 582.8 0.7 0.3 0.5 n/a n/a 6.0 0.3 0.0 643 40
    Aspartic acid (g) 101.0 n/a 0.0 0.1 0.1 0.1 n/a n/a n/a n/a 0.0 101 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 769.5 227.5 140.2 20.3 30.6 54.3 n/a n/a 28.8 30.2 0.1 1,301 81
    Calories 8,208.0 0.0 0.0 1,030.6 17.3 44.7 n/a n/a 345.6 33.6 79.6 9,759 610
    Calories (kj) 34,319.7 0.0 0.0 4,312.1 72.5 186.9 n/a n/a 1,449.6 140.4 332.9 40,814 2,551
    Carbohydrates (g) 0.0 0.0 0.0 279.3 4.4 9.9 n/a n/a 33.9 10.8 0.0 338 21
    Cholesterol (mg) 3,488.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 28.8 0.0 0.0 3,517 220
    Copper (mg) 5.3 0.7 0.2 0.1 0.1 0.1 n/a n/a 0.5 0.0 0.0 7 0
    Cystine (g) 11.5 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 12 1
    Dietary Fiber (g) 0.0 0.0 0.0 0.7 1.7 0.6 n/a n/a 0.0 3.2 0.0 6 0
    Folate (mcg) 410.4 0.0 0.0 6.8 1.2 0.9 n/a n/a 48.0 12.8 0.0 480 30
    Folate, DFE (mcg) 410.4 0.0 0.0 6.8 1.2 0.9 n/a n/a 48.0 12.8 0.0 480 30
    Folate, food (mcg) 410.4 0.0 0.0 6.8 1.2 0.9 n/a n/a 48.0 12.8 0.0 480 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 138.8 0.0 n/a n/a n/a n/a n/a n/a 139 9
    Galactose n/a n/a n/a 10.5 0.0 n/a n/a n/a n/a n/a n/a 11 1
    Glucose (dextrose) n/a n/a n/a 121.2 0.0 n/a n/a n/a n/a n/a n/a 121 8
    Glutamic acid (g) 167.1 n/a 0.0 0.1 0.1 0.2 n/a n/a n/a n/a 0.0 168 10
    Glycine (g) 62.9 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 63 4
    Histidine (g) 31.5 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 32 2
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 73.4 0.0 1.9 1.4 0.7 0.5 n/a n/a 2.0 0.7 0.1 81 5
    Isoleucine (g) 52.5 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 53 3
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 81.4 n/a 0.0 0.0 0.1 0.1 n/a n/a n/a n/a 0.0 82 5
    Lysine (g) 95.3 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 95 6
    Magnesium (mg) 1,128.6 75.8 5.8 6.8 11.8 7.5 n/a n/a 38.4 9.3 0.0 1,284 80
    Maltose n/a n/a n/a 4.9 0.0 n/a n/a n/a n/a n/a n/a 5 0
    Manganese (mg) 1.0 0.0 0.6 0.3 0.9 0.5 n/a n/a n/a 0.0 0.0 3 0
    Methionine (g) 29.4 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 29 2
    Monounsaturated Fat (g) 148.8 0.0 0.0 0.0 0.1 0.0 n/a n/a 5.6 0.0 6.6 161 10
    Niacin (mg) 209.6 0.0 0.0 0.4 0.1 0.2 n/a n/a 15.2 0.1 0.0 226 14
    Pantothenic acid (mg) 41.4 0.0 0.0 0.2 0.1 0.2 n/a n/a n/a 0.2 0.0 42 3
    Phenylalanine (g) 41.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 41 3
    Phosphorus (mg) 9,131.4 0.0 0.0 13.6 10.9 45.9 n/a n/a 259.2 18.6 0.0 9,480 592
    Phytosterols n/a n/a 0.0 n/a 6.3 n/a n/a n/a n/a n/a 19.9 26 2
    Polyunsaturated Fat (g) 101.6 0.0 0.0 0.0 0.1 0.1 n/a n/a 2.0 0.1 0.9 105 7
    Potassium (mg) 13,645.8 75.8 46.7 176.3 91.7 120.3 n/a n/a 1,008.0 160.1 0.1 15,325 958
    Proline (g) 48.7 n/a 0.0 0.3 0.1 0.0 n/a n/a n/a n/a 0.0 49 3
    Protein (g) 1,047.5 0.0 0.0 1.0 0.7 1.9 n/a n/a 24.2 1.3 0.0 1,077 67
    Retinol (mcg) 102.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 9.6 0.0 0.0 112 7
    Riboflavin (mg) 8.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.8 0.0 0.0 9 1
    Saturated Fat (g) 115.9 0.0 0.0 0.0 0.1 0.0 n/a n/a 3.1 0.0 1.2 120 8
    Selenium (mcg) 1,251.7 0.0 0.6 2.7 0.3 4.3 n/a n/a 21.1 0.5 0.0 1,281 80
    Serine (g) 46.2 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 46 3
    Sodium (mg) 3,334.5 227.5 226,346.7 13.6 1.4 5.1 n/a n/a 1,372.8 2.3 0.2 231,304 14,457
    Sucrose n/a n/a n/a 3.0 0.0 n/a n/a n/a n/a n/a n/a 3 0
    Sugar (g) 0.0 0.0 0.0 278.4 0.0 0.3 n/a n/a 15.2 2.9 0.0 297 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.3 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.3 0.0 0.0 4 0
    Threonine (g) 45.7 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 46 3
    Tocopherol, alpha (mg) 18.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.3 0.2 1.3 20 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0.1 1 0
    Total Fat (g) 411.4 0.0 0.0 0.0 0.2 0.2 n/a n/a 11.5 0.3 9.0 433 27
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 11.6 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 12 1
    Tyrosine (g) 39.8 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 40 2
    Valine (g) 54.5 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 55 3
    Vitamin A, IU (IU) 307.8 0.0 0.0 0.0 37.7 2.7 n/a n/a 28.8 25.5 0.0 403 25
    Vitamin A, RAE (mcg) 102.6 0.0 0.0 0.0 1.9 0.0 n/a n/a 9.6 1.2 0.0 115 7
    Vitamin B-12 (mcg) 20.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 21 1
    Vitamin B-6 (mg) 21.0 0.0 0.0 0.1 0.0 0.4 n/a n/a 0.6 0.1 0.0 22 1
    Vitamin C (mg) 0.0 0.0 0.0 1.7 0.0 9.4 n/a n/a 1.9 61.5 0.0 74 5
    Vitamin D (IU) 256.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 257 16
    Water (g) 3,611.5 7,576.4 1.2 58.0 0.9 17.6 n/a n/a 884.6 103.2 0.0 12,253 766
    Zinc (mg) 112.9 0.0 0.6 0.7 0.1 0.3 n/a n/a 1.3 0.1 0.0 116 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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