Nutritional Facts: German Apple-Plum Streusel

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/2 cup (103g)
shortening
1 1/2 cups (300g)
sugar
4 (200g)
eggs
1 teaspoon (4g)
almond extract
1 teaspoon (4g)
vanilla extract
3 cups (375g)
flour
1/2 teaspoon (2g)
baking powder
6 medium (396g)
plums
5 medium (910g)
golden delicious apples
1/3 cup (42g)
flour
1/4 cup (55g)
brown sugar
1/4 cup (57g)
butter
1/4 cup (27g)
pecans
1 cup (120g)
confectioners' sugar
1 tablespoon (15g)
milk
Total 1 serving
Alanine (g) 0.0 0.0 n/a 1.5 n/a n/a 1.2 n/a 0.1 0.1 0.1 n/a 0.0 0.1 n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.0 0.0 n/a 1.6 n/a n/a 1.6 n/a 0.0 0.1 0.2 n/a 0.0 0.3 n/a 0.0 4 0
Ash (g) 2.4 0.0 0.0 2.1 0.0 0.0 1.8 1.7 1.5 1.7 0.2 0.2 1.2 0.4 0.0 0.1 13 1
Aspartic acid (g) 0.1 0.0 n/a 2.7 n/a n/a 1.6 n/a 1.4 0.6 0.2 n/a 0.0 0.3 n/a 0.0 7 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 24.3 n/a n/a 31 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 0.0 3.0 112.0 0.5 0.5 56.3 169.4 23.8 54.6 6.2 45.7 13.6 19.1 1.2 18.1 551 34
Calories 813.8 906.1 1,161.0 286.0 12.1 12.1 1,365.0 1.2 182.2 473.2 151.5 209.0 406.9 188.3 466.8 9.8 6,645 415
Calories (kj) 3,403.9 3,791.5 4,854.0 1,198.0 50.6 50.6 5,711.3 4.9 760.3 1,983.8 633.9 874.5 1,701.9 787.3 1,952.4 40.9 27,800 1,737
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 n/a n/a 1 0
Carbohydrates (g) 0.1 0.0 299.9 1.4 0.5 0.5 286.2 0.6 45.2 125.7 31.8 53.9 0.0 3.8 119.7 0.7 970 61
Cholesterol (mg) 244.0 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 0.0 0.0 2.1 1,112 70
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.2 0.2 0.1 0.0 0.0 0.3 0.0 0.0 2 0
Cystine (g) 0.0 0.0 n/a 0.5 n/a n/a 0.8 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 10.1 0.0 5.5 21.8 1.1 0.0 0.0 2.6 0.0 0.0 41 3
Folate (mcg) 3.4 0.0 0.0 94.0 0.0 0.0 686.3 0.0 19.8 27.3 76.2 0.6 1.7 6.0 0.0 0.8 916 57
Folate, DFE (mcg) 3.4 0.0 0.0 94.0 0.0 0.0 1,091.3 0.0 19.8 27.3 121.1 0.6 1.7 6.0 0.0 0.8 1,366 85
Folate, food (mcg) 3.4 0.0 0.0 94.0 0.0 0.0 108.8 0.0 19.8 27.3 12.1 0.6 1.7 6.0 0.0 0.8 274 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 64.1 0.0 0.0 0.0 0.0 0.0 642 40
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 12.2 53.7 n/a 0.6 n/a 0.0 0.0 n/a 66 4
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.6 0.0 n/a 0.0 n/a n/a 0.0 n/a 1 0
Glucose (dextrose) n/a n/a 0.0 0.7 n/a n/a n/a n/a 20.1 22.1 n/a 0.7 n/a 0.0 0.0 n/a 44 3
Glutamic acid (g) 0.2 0.0 n/a 3.3 n/a n/a 13.0 n/a 0.1 0.2 1.4 n/a 0.1 0.5 n/a 0.1 19 1
Glycine (g) 0.0 0.0 n/a 0.9 n/a n/a 1.4 n/a 0.0 0.1 0.2 n/a 0.0 0.1 n/a 0.0 3 0
Histidine (g) 0.0 0.0 n/a 0.6 n/a n/a 0.9 n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.0 2 0
Iron (mg) 0.0 0.0 0.2 3.5 0.0 0.0 17.4 0.3 0.7 1.1 1.9 0.4 0.0 0.7 0.1 0.0 26 2
Isoleucine (g) 0.1 0.0 n/a 1.3 n/a n/a 1.3 n/a 0.1 0.1 0.1 n/a 0.0 0.1 n/a 0.0 3 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.1 0.0 n/a 2.2 n/a n/a 2.7 n/a 0.1 0.1 0.3 n/a 0.0 0.2 n/a 0.0 6 0
Lysine (g) 0.1 0.0 n/a 1.8 n/a n/a 0.9 n/a 0.1 0.1 0.1 n/a 0.0 0.1 n/a 0.0 3 0
Magnesium (mg) 2.3 0.0 0.0 24.0 0.5 0.5 82.5 0.9 27.7 45.5 9.2 5.0 1.1 33.0 0.0 2.0 234 15
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.1 0.0 0.0 2.6 0.0 0.2 0.3 0.3 0.0 0.0 1.2 0.0 0.0 5 0
Methionine (g) 0.0 0.0 n/a 0.8 n/a n/a 0.7 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 23.9 45.6 0.0 7.3 0.0 0.0 0.3 0.0 0.5 0.1 0.0 0.0 11.9 11.1 0.0 0.2 101 6
Niacin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 22.1 0.0 1.7 0.8 2.5 0.1 0.0 0.3 0.0 0.0 28 2
Pantothenic acid (mg) 0.1 0.0 0.0 3.1 0.0 0.0 1.6 0.0 0.5 0.6 0.2 0.1 0.1 0.2 0.0 0.0 7 0
Phenylalanine (g) 0.0 0.0 n/a 1.4 n/a n/a 2.0 n/a 0.1 0.1 0.2 n/a 0.0 0.1 n/a 0.0 4 0
Phosphorus (mg) 27.2 0.0 0.0 396.0 0.3 0.3 405.0 228.1 63.4 100.1 45.0 2.2 13.6 75.5 0.0 14.2 1,371 86
Phytosterols n/a 205.0 n/a n/a n/a n/a n/a n/a 27.7 109.2 n/a n/a n/a 27.8 n/a 0.0 370 23
Polyunsaturated Fat (g) 3.5 26.8 0.0 3.8 0.0 0.0 1.5 0.0 0.2 0.5 0.2 0.0 1.7 5.9 0.0 0.0 44 3
Potassium (mg) 27.2 0.0 6.0 276.0 6.2 6.2 401.3 0.1 621.7 973.7 44.5 73.2 13.6 111.7 2.4 23.0 2,587 162
Proline (g) 0.1 0.0 n/a 1.0 n/a n/a 4.5 n/a 0.1 0.1 0.5 n/a 0.0 0.1 n/a 0.0 6 0
Protein (g) 1.0 0.0 0.0 25.1 0.0 0.0 38.7 0.0 2.8 2.4 4.3 0.1 0.5 2.5 0.0 0.5 78 5
Retinol (mcg) 761.6 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 0.0 0.0 4.7 1,467 92
Riboflavin (mg) 0.0 0.0 0.1 0.9 0.0 0.0 1.9 0.0 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 4 0
Saturated Fat (g) 58.3 25.6 0.0 6.3 0.0 0.0 0.6 0.0 0.1 0.3 0.1 0.0 29.2 1.7 0.0 0.3 122 8
Selenium (mcg) 1.1 0.0 1.8 61.4 0.0 0.0 127.1 0.0 0.0 0.0 14.1 0.7 0.6 1.0 0.7 0.3 209 13
Serine (g) 0.1 0.0 n/a 1.9 n/a n/a 1.9 n/a 0.1 0.1 0.2 n/a 0.0 0.1 n/a 0.0 5 0
Sodium (mg) 810.4 0.0 3.0 284.0 0.4 0.4 7.5 181.5 0.0 9.1 0.8 15.4 405.2 0.0 2.4 7.5 1,728 108
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a n/a 0.1 1.5 n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.8 n/a n/a 1 0
Sucrose n/a n/a 299.4 0.0 n/a n/a n/a n/a 6.2 18.8 n/a 52.0 n/a 1.1 n/a n/a 378 24
Sugar (g) 0.1 0.0 299.4 0.7 0.5 0.5 1.0 0.0 39.3 94.5 0.1 53.4 0.0 1.1 117.4 n/a 608 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 2.9 0.0 0.1 0.2 0.3 0.0 0.0 0.2 0.0 0.0 4 0
Threonine (g) 0.0 0.0 n/a 1.1 n/a n/a 1.1 n/a 0.0 0.1 0.1 n/a 0.0 0.1 n/a 0.0 3 0
Tocopherol, alpha (mg) 2.6 6.3 0.0 2.1 0.0 0.0 0.2 0.0 1.0 1.6 0.0 0.0 1.3 0.4 0.0 n/a 16 1
Tocopherol, beta (mg) 0.0 0.5 n/a 0.0 n/a n/a 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 15.7 n/a 0.1 n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 16 1
Tocopherol, gamma (mg) 0.0 33.1 n/a 1.0 n/a n/a 1.4 n/a 0.3 0.0 0.2 n/a 0.0 6.7 n/a n/a 43 3
Total Fat (g) 92.1 102.5 0.0 19.0 0.0 0.0 3.7 0.0 1.1 1.5 0.4 0.0 46.0 19.6 0.0 0.6 287 18
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 5 0
TransFatty acids (g) 3.7 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1.9 n/a n/a n/a 6 0
Tryptophan (g) 0.0 0.0 n/a 0.3 n/a n/a 0.5 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 n/a 1.0 n/a n/a 1.2 n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.0 2 0
Valine (g) 0.1 0.0 n/a 1.7 n/a n/a 1.6 n/a 0.1 0.1 0.2 n/a 0.0 0.1 n/a 0.0 4 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 1,080.0 0.0 0.0 0.0 0.0 1,366.2 491.4 0.0 0.0 1,418.2 15.3 0.0 21.0 7,228 452
Vitamin A, RAE (mcg) 776.3 0.0 0.0 320.0 0.0 0.0 0.0 0.0 67.3 27.3 0.0 0.0 388.2 0.8 0.0 5.0 1,585 99
Vitamin B-12 (mcg) 0.2 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.1 0.4 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.6 41.9 0.0 0.0 0.0 0.3 0.0 0.2 80 5
Vitamin D (IU) 68.1 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 n/a 266 17
Water (g) 18.0 0.0 0.1 152.3 2.2 2.2 44.7 0.1 345.4 778.6 5.0 0.7 9.0 1.0 0.3 13.4 1,373 86
Zinc (mg) 0.1 0.0 0.0 2.6 0.0 0.0 2.6 0.0 0.4 0.4 0.3 0.0 0.1 1.2 0.0 0.1 8 0

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