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    Nutritional Facts: Southern Indiana Smokehouse BBQ'd Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    baby back ribs
    1 to taste (0g)
    spices
    1 to taste (8g)
    chili powder
    1 to taste (0g)
    fresh coarse ground black pepper
    1 to taste (0g)
    onion powder
    1 to taste (0g)
    Frank's red hot sauce
    1 to taste (0g)
    barbecue sauce
    1/2 cup (111g)
    whiskey
    1 to taste (30g)
    apple cider
    1 to taste (1g)
    wood chips
    1 to taste (1g)
    charcoal
    Total 1 serving
    Alanine (g) 12.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12 6
    Alcohol (g) 0.0 n/a n/a n/a n/a n/a n/a 40.0 n/a n/a n/a 40 20
    Arginine (g) 13.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 13 7
    Ash (g) 9.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 9 5
    Aspartic acid (g) 19.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 20 10
    Caffeine (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 417.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 417 209
    Calories 2,594.5 n/a n/a n/a n/a n/a n/a 278.0 n/a n/a n/a 2,873 1,436
    Calories (kj) 10,859.0 n/a n/a n/a n/a n/a n/a 1,163.2 n/a n/a n/a 12,022 6,011
    Carbohydrates (g) 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Cholesterol (mg) 762.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 762 381
    Copper (mg) 1.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Cystine (g) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Dietary Fiber (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Folate (mcg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Folate, DFE (mcg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Folate, food (mcg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Folic acid (mcg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 31.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 32 16
    Glycine (g) 9.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 5
    Histidine (g) 8.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 4
    Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 8.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 8 4
    Isoleucine (g) 9.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 5
    Leucine (g) 17.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17 9
    Lysine (g) 18.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 19 9
    Magnesium (mg) 154.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 154 77
    Manganese (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Methionine (g) 5.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 3
    Monounsaturated Fat (g) 84.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 84 42
    Niacin (mg) 69.3 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 69 35
    Pantothenic acid (mg) 11.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 11 6
    Phenylalanine (g) 8.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 4
    Phosphorus (mg) 1,496.9 n/a n/a n/a n/a n/a n/a 3.3 n/a n/a n/a 1,500 750
    Polyunsaturated Fat (g) 32.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 32 16
    Potassium (mg) 2,177.2 n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 2,178 1,089
    Proline (g) 8.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 4
    Protein (g) 208.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 209 104
    Retinol (mcg) 54.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 54 27
    Riboflavin (mg) 3.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 2
    Saturated Fat (g) 70.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 71 35
    Selenium (mcg) 292.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 292 146
    Serine (g) 8.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 4
    Sodium (mg) 852.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 853 426
    Sugar (g) 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Theobromine (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 4.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4 2
    Threonine (g) 9.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 5
    Tocopherol, alpha (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Total Fat (g) 195.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 195 98
    Trans-monoenoic Fat (g) 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
    TransFatty acids (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Tryptophan (g) 2.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Tyrosine (g) 8.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 4
    Valine (g) 10.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 5
    Vitamin A, IU (IU) 181.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 181 91
    Vitamin A, RAE (mcg) 54.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 54 27
    Vitamin B-12 (mcg) 6.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7 3
    Vitamin B-6 (mg) 3.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4 2
    Vitamin C (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Vitamin D (IU) 435.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 435 218
    Water (g) 497.3 n/a n/a n/a n/a n/a n/a 71.1 n/a n/a n/a 568 284
    Zinc (mg) 27.9 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 28 14

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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