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Nutritional Facts: Southern Indiana Smokehouse BBQ'd Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
baby back ribs
1 to taste (0g)
spices
1 to taste (8g)
chili powder
1 to taste (0g)
fresh coarse ground black pepper
1 to taste (0g)
onion powder
1 to taste (0g)
Frank's red hot sauce
1 to taste (0g)
barbecue sauce
1/2 cup (111g)
whiskey
1 to taste (30g)
apple cider
1 to taste (1g)
wood chips
1 to taste (1g)
charcoal
Total 1 serving
Alanine (g) 12.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12 6
Alcohol (g) 0.0 n/a n/a n/a n/a n/a n/a 40.0 n/a n/a n/a 40 20
Arginine (g) 13.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 13 7
Ash (g) 9.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 9 5
Aspartic acid (g) 19.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 20 10
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Calcium (mg) 417.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 417 209
Calories 2,594.5 n/a n/a n/a n/a n/a n/a 278.0 n/a n/a n/a 2,873 1,436
Calories (kj) 10,859.0 n/a n/a n/a n/a n/a n/a 1,163.2 n/a n/a n/a 12,022 6,011
Carbohydrates (g) 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Cholesterol (mg) 762.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 762 381
Copper (mg) 1.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Cystine (g) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Dietary Fiber (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Folate (mcg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Folate, DFE (mcg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Folate, food (mcg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Folic acid (mcg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 31.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 32 16
Glycine (g) 9.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 5
Histidine (g) 8.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 4
Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 8.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 8 4
Isoleucine (g) 9.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 5
Leucine (g) 17.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17 9
Lysine (g) 18.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 19 9
Magnesium (mg) 154.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 154 77
Manganese (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Methionine (g) 5.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 3
Monounsaturated Fat (g) 84.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 84 42
Niacin (mg) 69.3 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 69 35
Pantothenic acid (mg) 11.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 11 6
Phenylalanine (g) 8.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 4
Phosphorus (mg) 1,496.9 n/a n/a n/a n/a n/a n/a 3.3 n/a n/a n/a 1,500 750
Polyunsaturated Fat (g) 32.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 32 16
Potassium (mg) 2,177.2 n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 2,178 1,089
Proline (g) 8.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 4
Protein (g) 208.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 209 104
Retinol (mcg) 54.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 54 27
Riboflavin (mg) 3.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 2
Saturated Fat (g) 70.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 71 35
Selenium (mcg) 292.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 292 146
Serine (g) 8.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 4
Sodium (mg) 852.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 853 426
Sugar (g) 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 4.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4 2
Threonine (g) 9.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 5
Tocopherol, alpha (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Total Fat (g) 195.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 195 98
Trans-monoenoic Fat (g) 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
TransFatty acids (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Tryptophan (g) 2.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Tyrosine (g) 8.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 4
Valine (g) 10.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 5
Vitamin A, IU (IU) 181.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 181 91
Vitamin A, RAE (mcg) 54.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 54 27
Vitamin B-12 (mcg) 6.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7 3
Vitamin B-6 (mg) 3.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4 2
Vitamin C (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin D (IU) 435.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 435 218
Water (g) 497.3 n/a n/a n/a n/a n/a n/a 71.1 n/a n/a n/a 568 284
Zinc (mg) 27.9 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 28 14

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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