Nutritional Facts: Cranberry Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (200g)
fresh cranberries
1 2/3 cups (334g)
sugar
2/3 cup (146g)
vegetable oil
1/2 cup (122g)
milk
2 teaspoons (0g)
lemons
2 teaspoons (8g)
vanilla
4 (200g)
eggs
3 cups (375g)
all-purpose flour
1/2 cup (59g)
walnuts
4 teaspoons (18g)
baking powder
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.1 n/a n/a 1.5 1.2 0.4 n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 2.9 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.1 n/a 0.0 0.1 n/a n/a 1.6 1.6 1.3 n/a 0.0 5 0
Ash (g) 0.3 0.0 0.0 0.9 n/a 0.0 2.1 1.8 1.0 13.2 6.0 25 2
Aspartic acid (g) 0.4 n/a 0.0 0.3 n/a n/a 2.7 1.6 1.1 n/a 0.0 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 37.4 n/a n/a 37 3
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 16.0 3.3 0.0 145.2 n/a 0.9 112.0 56.3 57.3 1,355.0 1.4 1,747 146
Calories 92.0 1,292.6 1,291.2 78.1 n/a 24.2 286.0 1,365.0 382.6 9.4 0.0 4,821 402
Calories (kj) 388.0 5,404.1 5,402.8 327.0 n/a 101.2 1,198.0 5,711.3 1,601.7 39.2 0.0 20,173 1,681
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 4.1 n/a n/a 4 0
Carbohydrates (g) 24.4 333.9 0.0 5.7 n/a 1.1 1.4 286.2 8.0 4.4 0.0 665 55
Cholesterol (mg) 0.0 0.0 0.0 17.1 n/a 0.0 744.0 0.0 0.0 0.0 0.0 761 63
Copper (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.5 0.9 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.5 0.8 0.1 n/a 0.0 2 0
Dietary Fiber (g) 9.2 0.0 0.0 0.0 n/a 0.0 0.0 10.1 3.9 0.0 0.0 23 2
Folate (mcg) 2.0 0.0 0.0 6.1 n/a 0.0 94.0 97.5 57.3 0.0 0.0 257 21
Folate, DFE (mcg) 2.0 0.0 0.0 6.1 n/a 0.0 94.0 97.5 57.3 0.0 0.0 257 21
Folate, food (mcg) 2.0 0.0 0.0 6.1 n/a 0.0 94.0 97.5 57.3 0.0 0.0 257 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.3 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 6.6 0.0 n/a n/a n/a n/a 0.7 n/a 0.0 n/a n/a 7 1
Glutamic acid (g) 0.3 n/a 0.0 0.8 n/a n/a 3.3 13.0 1.6 n/a 0.0 19 2
Glycine (g) 0.1 n/a 0.0 0.1 n/a n/a 0.9 1.4 0.5 n/a 0.0 3 0
Histidine (g) 0.0 n/a 0.0 0.1 n/a n/a 0.6 0.9 0.2 n/a 0.0 2 0
Iron (mg) 0.5 0.2 0.0 0.1 n/a 0.0 3.5 4.4 1.7 2.1 0.0 12 1
Isoleucine (g) 0.1 n/a 0.0 0.2 n/a n/a 1.3 1.3 0.4 n/a 0.0 3 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 0.0 0.4 n/a n/a 2.2 2.7 0.7 n/a 0.0 6 1
Lysine (g) 0.1 n/a 0.0 0.3 n/a n/a 1.8 0.9 0.2 n/a 0.0 3 0
Magnesium (mg) 12.0 0.0 0.0 15.9 n/a 1.0 24.0 82.5 92.4 7.2 0.1 235 20
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.7 0.0 n/a 0.0 n/a 0.0 0.1 2.6 2.0 0.0 0.0 5 0
Methionine (g) 0.0 n/a 0.0 0.1 n/a n/a 0.8 0.7 0.1 n/a 0.0 2 0
Monounsaturated Fat (g) 0.0 0.0 40.3 1.3 n/a 0.0 7.3 0.3 5.2 0.0 0.0 54 5
Niacin (mg) 0.2 0.0 0.0 0.1 n/a 0.0 0.2 4.7 0.7 0.0 0.0 6 0
Pantothenic acid (mg) 0.6 0.0 0.0 0.4 n/a 0.0 3.1 1.6 0.3 0.0 0.0 6 1
Phenylalanine (g) 0.1 n/a 0.0 0.2 n/a n/a 1.4 2.0 0.4 n/a 0.0 4 0
Phosphorus (mg) 26.0 0.0 0.0 113.5 n/a 0.5 396.0 405.0 202.4 1,824.9 0.0 2,968 247
Phytosterols n/a n/a 1,413.9 0.0 n/a n/a n/a n/a 42.1 n/a 0.0 1,456 121
Polyunsaturated Fat (g) 0.1 0.0 79.9 0.2 n/a 0.0 3.8 1.5 27.6 0.0 0.0 113 9
Potassium (mg) 170.0 6.7 0.0 184.2 n/a 12.4 276.0 401.3 258.0 0.9 0.5 1,310 109
Proline (g) 0.1 n/a 0.0 0.4 n/a n/a 1.0 4.5 0.4 n/a 0.0 6 1
Protein (g) 0.8 0.0 0.0 4.0 n/a 0.0 25.1 38.7 8.9 0.0 0.0 78 6
Retinol (mcg) 0.0 0.0 0.0 37.8 n/a 0.0 320.0 0.0 0.0 0.0 0.0 358 30
Riboflavin (mg) 0.0 0.1 0.0 0.2 n/a 0.0 0.9 0.2 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 18.9 2.8 n/a 0.0 6.3 0.6 3.6 0.0 0.0 32 3
Selenium (mcg) 0.2 2.0 0.0 2.4 n/a 0.0 61.4 127.1 2.9 0.0 0.0 196 16
Serine (g) 0.1 n/a 0.0 0.2 n/a n/a 1.9 1.9 0.5 n/a 0.0 5 0
Sodium (mg) 4.0 3.3 0.0 59.8 n/a 0.8 284.0 7.5 1.2 1,452.3 2,325.5 4,138 345
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 1 0
Sucrose (g) 0.3 333.3 n/a n/a n/a n/a 0.0 n/a 1.4 n/a n/a 335 28
Sugar (g) 8.1 333.3 0.0 n/a n/a 1.1 0.7 1.0 1.5 0.0 0.0 346 29
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.5 0.2 0.0 0.0 1 0
Threonine (g) 0.1 n/a 0.0 0.2 n/a n/a 1.1 1.1 0.3 n/a 0.0 3 0
Tocopherol, alpha (mg) 2.4 0.0 20.9 n/a n/a 0.0 2.1 0.2 0.4 0.0 0.0 26 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.1 n/a 1.1 n/a n/a 1 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a 1.0 n/a 12.2 n/a n/a 13 1
Total Fat (g) 0.3 0.0 146.1 4.5 n/a 0.0 19.0 3.7 38.1 0.0 0.0 212 18
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.4 n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.1 n/a n/a 0.3 0.5 0.1 n/a 0.0 1 0
Tyrosine (g) 0.1 n/a 0.0 0.2 n/a n/a 1.0 1.2 0.2 n/a 0.0 3 0
Valine (g) 0.1 n/a 0.0 0.3 n/a n/a 1.7 1.6 0.4 n/a 0.0 4 0
Vitamin A, IU (IU) 120.0 0.0 0.0 168.4 n/a 0.0 1,080.0 0.0 11.7 0.0 0.0 1,380 115
Vitamin A, RAE (mcg) 6.0 0.0 0.0 40.3 n/a 0.0 320.0 0.0 0.6 0.0 0.0 367 31
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 n/a 0.0 1.8 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 n/a 0.0 0.3 0.2 0.3 0.0 0.0 1 0
Vitamin C (mg) 26.6 0.0 0.0 1.8 n/a 0.0 0.0 0.0 0.8 0.0 0.0 29 2
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 164.0 0.0 0.0 0.0 0.0 164 14
Water (g) 174.3 0.1 0.0 107.0 n/a 4.4 152.3 44.7 2.4 0.7 0.0 486 40
Zinc (mg) 0.2 0.0 0.0 0.5 n/a 0.0 2.6 2.6 1.8 0.0 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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