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Nutritional Facts: Fabulous Garlic Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (258g)
hot dog buns
200 g (200g)
margarine
1/4 cup (54g)
olive oil
1/4 cup (25g)
parmesan cheese
3 large (11g)
garlic cloves
1/4 cup (15g)
parsley
Total 1 serving
Alanine (g) 0.8 0.1 0.0 0.3 0.0 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.1 0.0 0.4 0.1 0.0 1 0
Ash (g) 5.2 4.0 0.0 2.0 0.2 0.3 12 2
Aspartic acid (g) 1.1 0.1 0.0 0.7 0.1 0.0 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 356.0 60.0 0.5 277.3 19.5 20.7 734 122
Calories 719.8 1,438.0 477.4 107.8 16.1 5.4 2,764 461
Calories (kj) 3,010.9 6,014.0 1,997.5 451.3 67.3 22.7 11,564 1,927
Carbohydrates (g) 127.6 1.8 0.0 1.0 3.6 0.9 135 22
Cholesterol (mg) 0.0 0.0 0.0 22.0 0.0 0.0 22 4
Copper (mg) 0.6 n/a 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 5.4 0.0 0.0 0.0 0.2 0.5 6 1
Folate (mcg) 286.4 2.0 0.0 2.5 0.3 22.8 314 52
Folate, DFE (mcg) 438.6 2.0 0.0 2.5 0.3 22.8 466 78
Folate, food (mcg) 69.7 2.0 0.0 2.5 0.3 22.8 97 16
Folic acid (mcg) 216.7 0.0 0.0 0.0 0.0 0.0 217 36
Fructose (g) 5.9 n/a n/a 0.0 n/a n/a 6 1
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 6.8 n/a n/a 0.0 n/a n/a 7 1
Glutamic acid (g) 7.3 0.4 0.0 2.2 0.1 0.0 10 2
Glycine (g) 0.8 0.0 0.0 0.2 0.0 0.0 1 0
Histidine (g) 0.5 0.0 0.0 0.3 0.0 0.0 1 0
Iron (mg) 8.6 0.0 0.3 0.2 0.2 0.9 10 2
Isoleucine (g) 0.9 0.1 0.0 0.5 0.0 0.0 2 0
Lactose (g) 0.6 n/a n/a 0.0 n/a n/a 1 0
Leucine (g) 1.6 0.2 0.0 0.9 0.0 0.0 3 0
Lysine (g) 0.6 0.1 0.0 0.7 0.0 0.0 2 0
Magnesium (mg) 54.2 6.0 0.0 9.5 2.7 7.5 80 13
Maltose (g) 2.9 n/a n/a 0.0 n/a n/a 3 0
Manganese (mg) 0.7 n/a 0.0 0.0 0.2 0.0 1 0
Methionine (g) 0.4 0.0 0.0 0.3 0.0 0.0 1 0
Monounsaturated Fat (g) 2.9 78.6 39.4 2.1 0.0 0.0 123 21
Niacin (mg) 10.7 0.0 0.0 0.0 0.1 0.2 11 2
Pantothenic acid (mg) 0.9 0.2 0.0 0.1 0.1 0.1 1 0
Phenylalanine (g) 1.1 0.1 0.0 0.5 0.0 0.0 2 0
Phosphorus (mg) 160.0 46.0 0.0 182.3 16.5 8.7 413 69
Phytosterols (mg) 0.0 292.0 119.3 n/a n/a 0.8 412 69
Polyunsaturated Fat (g) 5.1 41.8 5.7 0.3 0.0 0.0 53 9
Potassium (mg) 242.5 84.0 0.5 31.3 43.3 83.1 485 81
Proline (g) 2.4 0.2 0.0 1.2 0.0 0.0 4 1
Protein (g) 24.5 1.8 0.0 9.6 0.7 0.4 37 6
Retinol (mcg) 0.0 1,536.0 0.0 55.8 0.0 0.0 1,592 265
Riboflavin (mg) 0.8 0.1 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 2.8 33.4 7.5 4.3 0.0 0.0 48 8
Selenium (mcg) 50.3 0.0 0.0 4.4 1.5 0.0 56 9
Serine (g) 1.1 0.1 0.0 0.6 0.0 0.0 2 0
Sodium (mg) 1,235.8 1,886.0 1.1 382.3 1.8 8.4 3,515 586
Starch (g) 105.2 n/a n/a n/a n/a n/a 105 18
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 16.1 0.0 0.0 0.2 0.1 0.1 17 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.7 0.1 0.0 0.4 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.2 6.2 7.7 0.1 0.0 0.1 14 2
Tocopherol, beta n/a n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.4 n/a n/a 0.1 1 0
Total Fat (g) 11.2 161.0 54.0 7.2 0.1 0.1 233 39
Tryptophan (g) 0.3 0.0 0.0 0.1 0.0 0.0 0 0
Tyrosine (g) 0.7 0.1 0.0 0.6 0.0 0.0 1 0
Valine (g) 1.0 0.1 0.0 0.6 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 7,154.0 0.0 216.3 1.0 1,263.6 8,635 1,439
Vitamin A, RAE (mcg) 0.0 1,638.0 0.0 57.3 0.0 63.2 1,758 293
Vitamin B-12 (mcg) 0.5 0.2 0.0 0.6 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.4 0.0 0.0 3.4 20.0 24 4
Vitamin D (IU) 0.0 n/a 0.0 5.3 0.0 0.0 5 1
Water (g) 89.5 31.4 0.0 5.2 6.3 13.2 146 24
Zinc (mg) 1.7 0.0 0.0 1.0 0.1 0.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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