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    Nutritional Facts: Fabulous Garlic Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (258g)
    hot dog buns
    200 g (200g)
    margarine
    1/4 cup (54g)
    olive oil
    1/4 cup (25g)
    parmesan cheese
    3 large (11g)
    garlic cloves
    1/4 cup (15g)
    parsley
    Total 1 serving
    Alanine (g) 0.8 0.1 0.0 0.3 0.0 0.0 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.1 0.0 0.4 0.1 0.0 1 0
    Ash (g) 5.2 4.0 0.0 2.0 0.2 0.3 12 2
    Aspartic acid (g) 1.1 0.1 0.0 0.7 0.1 0.0 2 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 356.0 60.0 0.5 277.3 19.5 20.7 734 122
    Calories 719.8 1,438.0 477.4 107.8 16.1 5.4 2,764 461
    Calories (kj) 3,010.9 6,014.0 1,997.5 451.3 67.3 22.7 11,564 1,927
    Carbohydrates (g) 127.6 1.8 0.0 1.0 3.6 0.9 135 22
    Cholesterol (mg) 0.0 0.0 0.0 22.0 0.0 0.0 22 4
    Copper (mg) 0.6 n/a 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.5 0.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 5.4 0.0 0.0 0.0 0.2 0.5 6 1
    Folate (mcg) 286.4 2.0 0.0 2.5 0.3 22.8 314 52
    Folate, DFE (mcg) 438.6 2.0 0.0 2.5 0.3 22.8 466 78
    Folate, food (mcg) 69.7 2.0 0.0 2.5 0.3 22.8 97 16
    Folic acid (mcg) 216.7 0.0 0.0 0.0 0.0 0.0 217 36
    Fructose (g) 5.9 n/a n/a 0.0 n/a n/a 6 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 6.8 n/a n/a 0.0 n/a n/a 7 1
    Glutamic acid (g) 7.3 0.4 0.0 2.2 0.1 0.0 10 2
    Glycine (g) 0.8 0.0 0.0 0.2 0.0 0.0 1 0
    Histidine (g) 0.5 0.0 0.0 0.3 0.0 0.0 1 0
    Iron (mg) 8.6 0.0 0.3 0.2 0.2 0.9 10 2
    Isoleucine (g) 0.9 0.1 0.0 0.5 0.0 0.0 2 0
    Lactose (g) 0.6 n/a n/a 0.0 n/a n/a 1 0
    Leucine (g) 1.6 0.2 0.0 0.9 0.0 0.0 3 0
    Lysine (g) 0.6 0.1 0.0 0.7 0.0 0.0 2 0
    Magnesium (mg) 54.2 6.0 0.0 9.5 2.7 7.5 80 13
    Maltose (g) 2.9 n/a n/a 0.0 n/a n/a 3 0
    Manganese (mg) 0.7 n/a 0.0 0.0 0.2 0.0 1 0
    Methionine (g) 0.4 0.0 0.0 0.3 0.0 0.0 1 0
    Monounsaturated Fat (g) 2.9 78.6 39.4 2.1 0.0 0.0 123 21
    Niacin (mg) 10.7 0.0 0.0 0.0 0.1 0.2 11 2
    Pantothenic acid (mg) 0.9 0.2 0.0 0.1 0.1 0.1 1 0
    Phenylalanine (g) 1.1 0.1 0.0 0.5 0.0 0.0 2 0
    Phosphorus (mg) 160.0 46.0 0.0 182.3 16.5 8.7 413 69
    Phytosterols (mg) 0.0 292.0 119.3 n/a n/a 0.8 412 69
    Polyunsaturated Fat (g) 5.1 41.8 5.7 0.3 0.0 0.0 53 9
    Potassium (mg) 242.5 84.0 0.5 31.3 43.3 83.1 485 81
    Proline (g) 2.4 0.2 0.0 1.2 0.0 0.0 4 1
    Protein (g) 24.5 1.8 0.0 9.6 0.7 0.4 37 6
    Retinol (mcg) 0.0 1,536.0 0.0 55.8 0.0 0.0 1,592 265
    Riboflavin (mg) 0.8 0.1 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 2.8 33.4 7.5 4.3 0.0 0.0 48 8
    Selenium (mcg) 50.3 0.0 0.0 4.4 1.5 0.0 56 9
    Serine (g) 1.1 0.1 0.0 0.6 0.0 0.0 2 0
    Sodium (mg) 1,235.8 1,886.0 1.1 382.3 1.8 8.4 3,515 586
    Starch (g) 105.2 n/a n/a n/a n/a n/a 105 18
    Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 16.1 0.0 0.0 0.2 0.1 0.1 17 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.7 0.1 0.0 0.4 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.2 6.2 7.7 0.1 0.0 0.1 14 2
    Tocopherol, beta n/a n/a 0.1 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.4 n/a n/a 0.1 1 0
    Total Fat (g) 11.2 161.0 54.0 7.2 0.1 0.1 233 39
    Tryptophan (g) 0.3 0.0 0.0 0.1 0.0 0.0 0 0
    Tyrosine (g) 0.7 0.1 0.0 0.6 0.0 0.0 1 0
    Valine (g) 1.0 0.1 0.0 0.6 0.0 0.0 2 0
    Vitamin A, IU (IU) 0.0 7,154.0 0.0 216.3 1.0 1,263.6 8,635 1,439
    Vitamin A, RAE (mcg) 0.0 1,638.0 0.0 57.3 0.0 63.2 1,758 293
    Vitamin B-12 (mcg) 0.5 0.2 0.0 0.6 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.4 0.0 0.0 3.4 20.0 24 4
    Vitamin D (IU) 0.0 n/a 0.0 5.3 0.0 0.0 5 1
    Water (g) 89.5 31.4 0.0 5.2 6.3 13.2 146 24
    Zinc (mg) 1.7 0.0 0.0 1.0 0.1 0.2 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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