You are in: Home /
Lost? Site Map

Nutritional Facts: Old World Italian Spaghetti Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (343g)
tomato paste
28 ounces (794g)
tomato puree
56 ounces (1,588g)
crushed tomatoes
4 (12g)
garlic cloves
1/2 cup (80g)
onions
3 1/2 tablespoons (47g)
extra virgin olive oil
2 1/2 tablespoons (32g)
white sugar
1 teaspoon (6g)
salt
1 teaspoon (2g)
black pepper
1 tablespoon (2g)
dried basil
1 teaspoon (1g)
dried oregano
1/2 teaspoon (0g)
thyme leaves
1/2 teaspoon (1g)
dried rosemary leaves
1/4 cup (25g)
parmesan cheese
1/2 cup (118g)
dry red wine
2 1/2 cups (593g)
water
Total 1 serving
Alanine (g) 0.5 0.4 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 12.5 0.0 12 1
Arginine (g) 0.3 0.3 0.6 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 2 0
Ash (g) 9.6 10.2 21.4 0.2 0.3 0.0 0.0 6.0 0.1 0.3 0.1 0.0 0.0 2.0 0.3 0.6 51 4
Aspartic acid (g) 2.3 1.6 3.4 0.1 0.1 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.7 n/a n/a 8 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 123.4 142.9 539.8 21.7 18.4 0.5 0.3 1.4 10.2 47.0 16.0 1.6 7.7 277.3 9.4 17.8 1,235 103
Calories 281.1 301.7 508.0 17.9 32.0 417.7 121.9 0.0 5.8 4.9 2.7 0.4 2.0 107.8 100.0 0.0 1,904 159
Calories (kj) 1,176.0 1,254.3 2,127.3 74.8 132.8 1,747.8 509.7 0.0 24.2 20.5 11.1 1.7 8.3 451.3 418.7 0.0 7,958 663
Carbohydrates (g) 64.8 71.3 115.7 4.0 7.5 0.0 31.5 0.0 1.5 1.0 0.7 0.1 0.4 1.0 3.1 0.0 303 25
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.0 0.0 0.0 22 2
Copper (mg) 1.3 2.3 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 7 1
Cystine (g) 0.2 0.1 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 14.1 15.1 30.2 0.3 1.4 0.0 0.0 0.0 0.6 0.8 0.4 0.1 0.3 0.0 0.0 0.0 63 5
Folate (mcg) 41.1 87.3 206.4 0.4 15.2 0.0 0.0 0.0 0.4 6.5 2.4 0.2 1.8 2.5 1.2 0.0 365 30
Folate, DFE (mcg) 41.1 87.3 206.4 0.4 15.2 0.0 0.0 0.0 0.4 6.5 2.4 0.2 1.8 2.5 1.2 0.0 365 30
Folate, food (mcg) 41.1 87.3 206.4 0.4 15.2 0.0 0.0 0.0 0.4 6.5 2.4 0.2 1.8 2.5 1.2 0.0 365 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 20.1 18.9 n/a n/a 1.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 40 3
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 19.7 19.4 n/a n/a 1.6 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 41 3
Glutamic acid (g) 7.2 5.2 9.0 0.1 0.2 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 2.2 n/a n/a 24 2
Glycine (g) 0.3 0.2 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 1 0
Histidine (g) 0.2 0.2 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 10.2 14.1 20.6 0.2 0.2 0.3 0.0 0.0 0.2 1.9 0.4 0.1 0.2 0.2 0.5 0.0 49 4
Isoleucine (g) 0.3 0.2 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.5 n/a n/a 2 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 0.4 0.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.9 n/a n/a 3 0
Lysine (g) 0.5 0.4 0.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.7 n/a n/a 3 0
Magnesium (mg) 144.0 182.6 317.5 3.0 8.0 0.0 0.0 0.1 3.9 14.9 2.7 0.6 1.3 9.5 14.1 5.9 708 59
Maltose (g) 1.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Manganese (mg) 1.0 1.3 2.9 0.2 0.1 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.2 0.0 6 1
Methionine (g) 0.1 0.1 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.2 0.7 0.0 0.0 34.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 38 3
Niacin (mg) 10.5 11.6 19.4 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 42 4
Pantothenic acid (mg) 0.5 3.5 4.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 9 1
Phenylalanine (g) 0.4 0.3 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.5 n/a n/a 2 0
Phosphorus (mg) 284.6 317.5 508.0 18.4 23.2 0.0 0.0 0.0 3.6 5.8 1.5 0.4 0.4 182.3 27.0 0.0 1,373 114
Phytosterols n/a n/a n/a n/a 12.0 104.4 n/a 0.0 2.1 2.2 2.0 n/a 0.3 n/a n/a n/a 123 10
Polyunsaturated Fat (g) 0.5 0.7 1.8 0.0 0.0 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 8 1
Potassium (mg) 3,476.6 3,485.0 4,651.6 48.1 116.8 0.5 0.6 0.5 30.6 55.2 12.6 2.4 5.7 31.3 149.4 5.9 12,073 1,006
Proline (g) 0.3 0.3 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 1.2 n/a n/a 2 0
Protein (g) 14.8 13.1 26.0 0.8 0.9 0.0 0.0 0.0 0.2 0.5 0.1 0.0 0.0 9.6 0.1 0.0 66 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.8 0.0 0.0 56 5
Riboflavin (mg) 0.5 0.6 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Saturated Fat (g) 0.3 0.2 0.6 0.0 0.0 6.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 0.0 0.0 12 1
Selenium (mcg) 18.2 5.6 9.5 1.7 0.4 0.0 0.2 0.0 0.1 0.1 0.0 n/a 0.0 4.4 0.2 0.0 40 3
Serine (g) 0.4 0.3 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.6 n/a n/a 2 0
Sodium (mg) 2,708.6 222.3 2,095.6 2.0 3.2 0.9 0.3 2,325.5 0.5 1.6 0.3 0.0 0.3 382.3 4.7 17.8 7,766 647
Starch (g) 0.8 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 1.0 0.0 n/a n/a 0.8 n/a 31.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 33 3
Sugar (g) 41.8 38.3 n/a 0.1 3.4 0.0 31.4 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.7 0.0 116 10
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.2 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.5 0.3 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.4 n/a n/a 2 0
Tocopherol, alpha (mg) 14.7 15.6 n/a 0.0 0.0 6.8 0.0 0.0 0.0 0.2 0.2 n/a n/a 0.1 0.0 0.0 38 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.8 1.9 n/a n/a 0.0 0.4 n/a n/a 0.2 0.0 0.2 n/a n/a n/a n/a n/a 4 0
Total Fat (g) 1.6 1.7 4.4 0.1 0.1 47.3 0.0 0.0 0.1 0.1 0.0 0.0 0.1 7.2 0.0 0.0 63 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.1 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 1 0
Tyrosine (g) 0.2 0.2 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.6 n/a n/a 1 0
Valine (g) 0.3 0.3 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.6 n/a n/a 2 0
Vitamin A, IU (IU) 5,228.6 4,048.7 11,097.1 1.1 1.6 0.0 0.0 0.0 12.6 15.6 17.0 19.0 18.8 216.3 2.4 0.0 20,679 1,723
Vitamin A, RAE (mcg) 260.6 206.4 555.7 0.0 0.0 0.0 0.0 0.0 0.6 0.8 0.9 1.0 0.9 57.3 0.0 0.0 1,084 90
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1 0
Vitamin B-6 (mg) 0.7 1.0 2.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 5 0
Vitamin C (mg) 75.1 84.1 146.1 3.7 5.9 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.4 0.0 0.0 0.0 316 26
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 0.0 0.0 5 0
Water (g) 252.0 697.6 1,419.9 7.0 71.3 0.0 0.0 0.0 0.3 0.2 0.1 0.3 0.1 5.2 101.7 591.9 3,148 262
Zinc (mg) 2.2 2.9 4.3 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.0 0.2 0.0 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Old World Italian Spaghetti Sauce.