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Nutritional Facts: Lime Brussels Sprouts - Delicious!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 (504g)
Brussels sprouts
1 tablespoon (14g)
butter
1/2 teaspoon (3g)
fresh lime juice
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine n/a 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.8 0.0 0.0 n/a n/a 1 0
Ash (g) 4.8 0.3 0.0 n/a n/a 5 3
Aspartic acid n/a 0.0 0.0 n/a n/a 0 0
Beta-sitosterol n/a 0.6 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 181.4 3.4 0.4 n/a n/a 185 93
Calories 181.4 101.8 0.7 n/a n/a 284 142
Calories (kj) 756.0 425.9 2.7 n/a n/a 1,185 592
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 35.8 0.0 0.2 n/a n/a 36 18
Cholesterol (mg) 0.0 30.5 0.0 n/a n/a 31 15
Copper (mg) 0.4 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.1 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 13.1 0.0 0.0 n/a n/a 13 7
Folate (mcg) 302.4 0.4 0.3 n/a n/a 303 152
Folate, DFE (mcg) 302.4 0.4 0.3 n/a n/a 303 152
Folate, food (mcg) 302.4 0.4 0.3 n/a n/a 303 152
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.0 0.0 n/a n/a 0 0
Glycine n/a 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.3 0.0 0.0 n/a n/a 0 0
Iron (mg) 6.0 0.0 0.0 n/a n/a 6 3
Isoleucine (g) 0.5 0.0 0.0 n/a n/a 1 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.6 0.0 0.0 n/a n/a 1 0
Lysine (g) 0.6 0.0 0.0 n/a n/a 1 0
Magnesium (mg) 100.8 0.3 0.2 n/a n/a 101 51
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.1 0.0 0.0 n/a n/a 1 1
Methionine (g) 0.1 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.2 3.0 0.0 n/a n/a 3 2
Niacin (mg) 3.1 0.0 0.0 n/a n/a 3 2
Pantothenic acid (mg) 1.3 0.0 0.0 n/a n/a 1 1
Phenylalanine (g) 0.4 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 282.2 3.4 0.4 n/a n/a 286 143
Polyunsaturated Fat (g) 1.3 0.4 0.0 n/a n/a 2 1
Potassium (mg) 1,597.7 3.4 3.1 n/a n/a 1,604 802
Proline n/a 0.0 0.0 n/a n/a 0 0
Protein (g) 12.9 0.1 0.0 n/a n/a 13 6
Retinol (mcg) 0.0 95.3 0.0 n/a n/a 95 48
Riboflavin (mg) 0.4 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.5 7.3 0.0 n/a n/a 8 4
Selenium (mcg) 7.6 0.1 0.0 n/a n/a 8 4
Serine n/a 0.0 0.0 n/a n/a 0 0
Sodium (mg) 105.8 101.4 0.1 n/a n/a 207 104
Starch n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 8.8 0.0 0.0 n/a n/a 9 4
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.5 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 2.2 0.3 0.0 n/a n/a 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0 0
Total Fat (g) 2.5 11.5 0.0 n/a n/a 14 7
Trans-monoenoic Fat n/a 0.4 n/a n/a n/a 0 0
TransFatty acids n/a 0.5 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 0.0 n/a n/a 0 0
Valine (g) 0.6 0.0 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 3,906.0 354.9 1.3 n/a n/a 4,262 2,131
Vitamin A, RAE (mcg) 196.6 97.1 0.1 n/a n/a 294 147
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.9 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 312.5 0.0 0.8 n/a n/a 313 157
Vitamin D (IU) 0.0 8.5 0.0 n/a n/a 9 4
Water (g) 448.1 2.3 2.4 n/a n/a 453 226
Zinc (mg) 1.7 0.0 0.0 n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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