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Nutritional Facts: Apple Galette

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
flour
1 tablespoon (13g)
sugar
1/4 teaspoon (2g)
salt
1/2 cup (114g)
butter
2 tablespoons (28g)
butter
1 large (17g)
egg yolks
2 lbs (907g)
tart apples
1/2 cup (110g)
brown sugar
1/4 teaspoon (1g)
nutmeg
1 large (50g)
eggs
Total 1 serving
Alanine (g) 0.6 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 0.0 0.0 0.0 0.2 0.1 n/a n/a 0.4 1 0
Ash (g) 0.9 0.0 1.5 2.4 0.6 0.3 1.7 0.5 0.0 0.5 8 1
Aspartic acid (g) 0.8 n/a 0.0 0.1 0.0 0.3 0.6 n/a n/a 0.7 2 0
Beta-sitosterol n/a n/a n/a 4.5 1.1 n/a n/a n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 0.1 0.4 27.2 6.8 21.9 54.4 91.3 1.1 28.0 259 43
Calories 682.5 48.8 0.0 813.8 203.6 54.7 471.7 418.0 3.1 71.5 2,768 461
Calories (kj) 2,855.6 203.9 0.0 3,403.9 851.7 228.8 1,977.7 1,749.0 12.9 299.5 11,583 1,930
Campesterol n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 143.1 12.6 0.0 0.1 0.0 0.6 125.3 107.9 0.3 0.4 390 65
Cholesterol (mg) 0.0 0.0 0.0 244.0 61.1 184.5 0.0 0.0 0.0 186.0 676 113
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 1 0
Cystine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 21.8 0.0 0.1 0.0 27 4
Folate (mcg) 343.1 0.0 0.0 3.4 0.9 24.8 27.2 1.1 0.4 23.5 424 71
Folate, DFE (mcg) 545.6 0.0 0.0 3.4 0.9 24.8 27.2 1.1 0.4 23.5 627 104
Folate, food (mcg) 54.4 0.0 0.0 3.4 0.9 24.8 27.2 1.1 0.4 23.5 136 23
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 48
Fructose n/a 0.0 n/a n/a n/a 0.0 53.5 1.2 n/a 0.0 55 9
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 22.0 1.5 n/a 0.2 24 4
Glutamic acid (g) 6.5 n/a 0.0 0.2 0.1 0.3 0.2 n/a n/a 0.8 8 1
Glycine (g) 0.7 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.2 1 0
Histidine (g) 0.4 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.2 1 0
Iron (mg) 8.7 0.0 0.0 0.0 0.0 0.5 1.1 0.8 0.0 0.9 12 2
Isoleucine (g) 0.7 n/a 0.0 0.1 0.0 0.1 0.1 n/a n/a 0.3 1 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 1.3 n/a 0.0 0.1 0.0 0.2 0.1 n/a n/a 0.5 2 0
Lysine (g) 0.4 n/a 0.0 0.1 0.0 0.2 0.1 n/a n/a 0.5 1 0
Magnesium (mg) 41.3 0.0 0.0 2.3 0.6 0.9 45.4 9.9 1.1 6.0 107 18
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 2 0
Methionine (g) 0.3 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.2 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 23.9 6.0 2.0 0.1 0.0 0.0 1.8 34 6
Niacin (mg) 11.1 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.0 12 2
Pantothenic acid (mg) 0.8 0.0 0.0 0.1 0.0 0.5 0.6 0.1 n/a 0.8 3 0
Phenylalanine (g) 1.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.3 2 0
Phosphorus (mg) 202.5 0.0 0.0 27.2 6.8 66.3 99.8 4.4 1.2 99.0 507 85
Phytosterols n/a n/a 0.0 n/a n/a n/a 108.9 n/a 0.4 n/a 109 18
Polyunsaturated Fat (g) 0.8 0.0 0.0 3.5 0.9 0.7 0.5 0.0 0.0 1.0 7 1
Potassium (mg) 200.6 0.3 0.1 27.2 6.8 18.5 970.7 146.3 2.1 69.0 1,442 240
Proline (g) 2.2 n/a 0.0 0.1 0.0 0.1 0.1 n/a n/a 0.3 3 0
Protein (g) 19.4 0.0 0.0 1.0 0.2 2.7 2.4 0.1 0.0 6.3 32 5
Retinol (mcg) 0.0 0.0 0.0 761.6 190.6 63.1 0.0 0.0 0.0 80.0 1,095 183
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.2 2 0
Saturated Fat (g) 0.3 0.0 0.0 58.3 14.6 1.6 0.3 0.0 0.2 1.6 77 13
Selenium (mcg) 63.6 0.1 0.0 1.1 0.3 9.5 0.0 1.3 0.0 15.4 91 15
Serine (g) 1.0 n/a 0.0 0.1 0.0 0.2 0.1 n/a n/a 0.5 2 0
Sodium (mg) 3.8 0.1 581.4 810.4 202.8 8.2 9.1 30.8 0.1 71.0 1,718 286
Starch n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 12.6 n/a n/a n/a 0.0 18.8 104.0 n/a 0.0 135 23
Sugar (g) 0.5 12.6 0.0 0.1 0.0 0.1 94.3 106.7 0.2 0.2 215 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2 0
Threonine (g) 0.5 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.3 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.6 0.7 0.4 1.6 0.0 0.0 0.5 6 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.3 1 0
Total Fat (g) 1.8 0.0 0.0 92.1 23.0 4.5 1.5 0.0 0.2 4.8 128 21
Trans-monoenoic Fat n/a n/a n/a 3.4 0.8 n/a n/a n/a n/a 0.0 4 1
TransFatty acids n/a n/a n/a 3.7 0.9 n/a n/a n/a n/a 0.0 5 1
Tryptophan (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0 0
Tyrosine (g) 0.6 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.2 1 0
Valine (g) 0.8 n/a 0.0 0.1 0.0 0.2 0.1 n/a n/a 0.4 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 709.7 245.1 489.9 0.0 0.6 270.0 4,552 759
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 194.3 64.8 27.2 0.0 0.0 80.0 1,143 190
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.4 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 41.7 0.0 0.0 0.0 42 7
Vitamin D (IU) 0.0 0.0 0.0 68.1 17.0 37.1 0.0 0.0 0.0 41.0 163 27
Water (g) 22.4 0.0 0.0 18.0 4.5 8.9 776.2 1.5 0.0 38.1 870 145
Zinc (mg) 1.3 0.0 0.0 0.1 0.0 0.4 0.4 0.0 0.0 0.6 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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