You are in: Home /
Lost? Site Map

Nutritional Facts: Slow Cooker Chicken Taco Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (110g)
onions
16 ounces (454g)
chili beans
15 ounces (429g)
canned black beans
15 ounces (425g)
corn
8 ounces (229g)
tomato sauce
12 ounces (356g)
beer
20 ounces (567g)
diced tomatoes with green chilies
1 1/4 ounces (35g)
taco seasoning
3 whole (708g)
boneless skinless chicken breasts
1 to taste (0g)
cheddar cheese
1 to taste (0g)
sour cream
1 to taste (0g)
tortilla chips
Total 1 serving
Alanine (g) 0.0 1.7 1.1 1.3 0.1 0.0 n/a n/a 8.8 n/a n/a n/a 13 2
Alcohol (g) 0.0 n/a n/a 0.0 0.0 13.9 n/a n/a 0.0 n/a n/a n/a 14 2
Arginine (g) 0.1 2.5 1.6 0.6 0.1 0.0 n/a n/a 10.2 n/a n/a n/a 15 2
Ash (g) 0.4 6.1 6.4 3.0 4.6 0.6 7.9 13.5 8.1 n/a n/a n/a 51 6
Aspartic acid (g) 0.1 5.0 3.1 1.1 0.5 0.1 n/a n/a 14.1 n/a n/a n/a 24 3
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 25.3 235.9 150.0 12.8 29.7 14.3 113.4 n/a 35.4 n/a n/a n/a 617 77
Calories 44.0 675.9 390.0 408.3 54.9 153.3 85.1 66.6 807.1 n/a n/a n/a 2,685 336
Calories (kj) 182.6 2,826.1 1,632.9 1,705.4 228.6 645.1 357.2 278.2 3,377.2 n/a n/a n/a 11,233 1,404
Carbohydrates (g) 10.3 126.6 71.0 89.2 12.3 12.7 20.5 19.9 0.0 n/a n/a n/a 363 45
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 453.1 n/a n/a n/a 453 57
Copper (mg) 0.0 1.2 0.8 0.2 0.3 0.0 0.5 n/a 0.2 n/a n/a n/a 3 0
Cystine (g) 0.0 0.4 0.3 0.1 0.0 0.0 n/a n/a 1.6 n/a n/a n/a 2 0
Dietary Fiber (g) 1.9 24.0 29.6 10.2 3.4 0.0 n/a 6.7 0.0 n/a n/a n/a 76 9
Folate (mcg) 20.9 762.1 261.4 97.8 25.1 21.4 51.0 n/a 28.3 n/a n/a n/a 1,268 159
Folate, DFE (mcg) 20.9 762.1 261.4 97.8 25.1 21.4 51.0 n/a 28.3 n/a n/a n/a 1,268 159
Folate, food (mcg) 20.9 762.1 261.4 97.8 25.1 21.4 51.0 n/a 28.3 n/a n/a n/a 1,268 159
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Fructose (g) 1.4 n/a n/a 3.4 3.8 0.0 n/a n/a n/a n/a n/a n/a 9 1
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.2 n/a n/a 3.6 5.3 0.0 n/a n/a n/a n/a n/a n/a 11 1
Glutamic acid (g) 0.3 6.3 3.9 2.8 1.5 0.2 n/a n/a 22.3 n/a n/a n/a 37 5
Glycine (g) 0.0 1.6 1.0 0.6 0.1 0.0 n/a n/a 6.7 n/a n/a n/a 10 1
Histidine (g) 0.0 1.1 0.7 0.4 0.1 0.0 n/a n/a 5.6 n/a n/a n/a 8 1
Iron (mg) 0.2 10.4 8.1 1.9 2.3 0.1 1.5 2.4 2.6 n/a n/a n/a 30 4
Isoleucine (g) 0.0 1.8 1.1 0.6 0.1 0.0 n/a n/a 7.4 n/a n/a n/a 11 1
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 3.3 2.1 1.5 0.1 0.0 n/a n/a 12.4 n/a n/a n/a 19 2
Lysine (g) 0.0 2.8 1.8 0.6 0.1 0.0 n/a n/a 14.5 n/a n/a n/a 20 2
Magnesium (mg) 11.0 294.9 150.0 110.6 36.6 21.4 62.4 n/a 184.1 n/a n/a n/a 871 109
Maltose (g) 0.0 n/a n/a 0.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 2.5 1.0 0.7 0.2 0.0 0.7 n/a 0.1 n/a n/a n/a 5 1
Methionine (g) 0.0 0.6 0.4 0.3 0.0 0.0 n/a n/a 3.9 n/a n/a n/a 5 1
Monounsaturated Fat (g) 0.0 0.2 0.1 1.6 0.1 0.0 0.1 n/a 5.4 n/a n/a n/a 7 1
Niacin (mg) 0.1 2.6 2.7 7.2 2.2 1.8 3.6 n/a 73.8 n/a n/a n/a 94 12
Pantothenic acid (mg) 0.1 1.4 0.8 3.4 0.7 0.1 0.8 n/a 10.1 n/a n/a n/a 17 2
Phenylalanine (g) 0.0 2.2 1.4 0.7 0.1 0.0 n/a n/a 6.1 n/a n/a n/a 10 1
Phosphorus (mg) 31.9 748.5 462.9 327.5 59.4 49.9 79.4 n/a 1,486.8 n/a n/a n/a 3,246 406
Phytosterols (mg) 16.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17 2
Polyunsaturated Fat (g) 0.0 1.0 0.5 2.6 0.2 0.0 0.2 n/a 2.8 n/a n/a n/a 7 1
Potassium (mg) 160.6 2,304.5 1,320.0 927.1 756.6 96.2 606.7 n/a 2,619.6 n/a n/a n/a 8,791 1,099
Proline (g) 0.0 1.7 1.1 1.3 0.1 0.1 n/a n/a 4.8 n/a n/a n/a 9 1
Protein (g) 1.2 41.1 25.8 14.5 3.0 1.6 3.9 0.0 150.3 n/a n/a n/a 242 30
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 63.7 n/a n/a n/a 64 8
Riboflavin (mg) 0.0 0.3 0.5 0.2 0.2 0.1 0.1 n/a 0.7 n/a n/a n/a 2 0
Saturated Fat (g) 0.0 0.6 0.3 0.8 0.1 0.0 0.1 0.0 4.0 n/a n/a n/a 6 1
Selenium (mcg) 0.6 6.4 5.6 0.9 0.5 2.1 2.3 n/a 226.6 n/a n/a n/a 245 31
Serine (g) 0.0 2.2 1.4 0.7 0.1 0.0 n/a n/a 5.7 n/a n/a n/a 10 1
Sodium (mg) 4.4 1,079.6 1,645.7 4.3 1,197.7 14.3 2,273.8 2,859.0 821.3 n/a n/a n/a 9,900 1,238
Starch (g) 0.0 n/a n/a 30.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 30 4
Sucrose (g) 1.1 n/a n/a 11.7 0.6 0.0 n/a n/a n/a n/a n/a n/a 13 2
Sugar (g) 4.7 1.6 n/a 19.3 9.7 0.0 n/a 6.6 0.0 n/a n/a n/a 42 5
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.1 1.2 0.6 0.4 0.1 0.0 0.2 n/a 0.5 n/a n/a n/a 3 0
Threonine (g) 0.0 1.7 1.1 0.6 0.1 0.0 n/a n/a 6.7 n/a n/a n/a 10 1
Tocopherol, alpha (mg) 0.0 4.4 n/a 0.4 3.2 0.0 n/a n/a 1.3 n/a n/a n/a 9 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.8 0.2 0.0 n/a n/a 0.6 n/a n/a n/a 2 0
Total Fat (g) 0.1 2.2 1.2 6.4 0.4 0.0 0.5 0.0 18.3 n/a n/a n/a 29 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.5 0.3 0.1 0.0 0.0 n/a n/a 1.9 n/a n/a n/a 3 0
Tyrosine (g) 0.0 1.2 0.7 0.5 0.0 0.0 n/a n/a 5.4 n/a n/a n/a 8 1
Valine (g) 0.0 2.2 1.4 0.8 0.1 0.0 n/a n/a 7.8 n/a n/a n/a 12 2
Vitamin A, IU (IU) 2.2 0.0 17.1 1,118.5 989.7 0.0 2,211.5 3,324.3 212.4 n/a n/a n/a 7,876 984
Vitamin A, RAE (mcg) 0.0 0.0 0.0 55.3 50.3 0.0 113.4 n/a 63.7 n/a n/a n/a 283 35
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1.4 n/a n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.8 0.2 0.6 0.2 0.2 0.6 n/a 5.3 n/a n/a n/a 8 1
Vitamin C (mg) 8.1 0.0 11.6 23.4 16.0 0.0 35.2 15.9 8.5 n/a n/a n/a 119 15
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 35.4 n/a n/a n/a 35 4
Water (g) 98.0 277.6 324.2 312.2 208.3 327.7 534.3 2.0 536.6 n/a n/a n/a 2,621 328
Zinc (mg) 0.2 4.4 2.3 2.6 0.5 0.0 0.7 n/a 4.1 n/a n/a n/a 15 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Slow Cooker Chicken Taco Soup.