Nutritional Facts: Green Goddess Fish Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (6g)
garlic cloves
1 teaspoon (6g)
salt
1/4 cup (97g)
anchovy paste
1/2 cup (0g)
tarragon vinegar
2 1/4 cups (0g)
mayonnaise
1 cup (230g)
sour cream
1 cup (60g)
fresh parsley
1/2 cup (24g)
chives
Total 1 serving
Alanine (g) 0.0 0.0 1.7 n/a n/a 0.2 0.1 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 1.7 n/a n/a 0.2 0.1 0.1 2 0
Ash (g) 0.1 6.0 10.8 n/a n/a 2.0 1.3 0.2 20 1
Aspartic acid (g) 0.0 0.0 2.9 n/a n/a 0.5 0.2 0.1 4 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 10.9 1.4 226.1 n/a n/a 253.0 82.8 22.1 596 24
Calories 8.9 0.0 204.6 n/a n/a 443.9 21.6 7.2 686 27
Calories (kj) 37.4 0.0 856.5 n/a n/a 1,860.7 90.6 30.2 2,875 115
Carbohydrates (g) 2.0 0.0 0.0 n/a n/a 6.6 3.8 1.0 13 1
Cholesterol (mg) 0.0 0.0 82.8 n/a n/a 119.6 0.0 0.0 202 8
Copper (mg) 0.0 0.0 0.3 n/a n/a 0.0 0.1 0.0 1 0
Cystine (g) 0.0 0.0 0.3 n/a n/a 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.1 0.0 0.0 n/a n/a 0.0 2.0 0.6 3 0
Folate (mcg) 0.2 0.0 12.7 n/a n/a 16.1 91.2 25.2 145 6
Folate, DFE (mcg) 0.2 0.0 12.7 n/a n/a 16.1 91.2 25.2 145 6
Folate, food (mcg) 0.2 0.0 12.7 n/a n/a 16.1 91.2 25.2 145 6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.0 0.0 4.2 n/a n/a 1.3 0.1 0.2 6 0
Glycine (g) 0.0 0.0 1.4 n/a n/a 0.1 0.1 0.0 2 0
Histidine (g) 0.0 0.0 0.8 n/a n/a 0.2 0.0 0.0 1 0
Iron (mg) 0.1 0.0 4.5 n/a n/a 0.4 3.7 0.4 9 0
Isoleucine (g) 0.0 0.0 1.3 n/a n/a 0.3 0.1 0.0 2 0
Lactose n/a n/a n/a n/a n/a 8.1 n/a n/a 8 0
Leucine (g) 0.0 0.0 2.3 n/a n/a 0.6 0.1 0.0 3 0
Lysine (g) 0.0 0.0 2.6 n/a n/a 0.5 0.1 0.0 3 0
Magnesium (mg) 1.5 0.1 67.2 n/a n/a 23.0 30.0 10.1 132 5
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 n/a n/a 0.0 0.1 0.1 0 0
Methionine (g) 0.0 0.0 0.8 n/a n/a 0.2 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 3.7 n/a n/a 11.7 0.2 0.0 16 1
Niacin (mg) 0.0 0.0 19.4 n/a n/a 0.3 0.8 0.2 21 1
Pantothenic acid (mg) 0.0 0.0 0.9 n/a n/a 0.8 0.2 0.1 2 0
Phenylalanine (g) 0.0 0.0 1.1 n/a n/a 0.3 0.1 0.0 2 0
Phosphorus (mg) 9.2 0.0 245.5 n/a n/a 264.5 34.8 13.9 568 23
Phytosterols n/a 0.0 n/a n/a n/a n/a 3.0 2.2 5 0
Polyunsaturated Fat (g) 0.0 0.0 2.5 n/a n/a 1.9 0.1 0.1 5 0
Potassium (mg) 24.1 0.5 530.1 n/a n/a 324.3 332.4 71.0 1,282 51
Proline (g) 0.0 0.0 1.0 n/a n/a 0.6 0.1 0.1 2 0
Protein (g) 0.4 0.0 28.2 n/a n/a 4.8 1.8 0.8 36 1
Retinol (mcg) 0.0 0.0 11.7 n/a n/a 400.2 0.0 0.0 412 16
Riboflavin (mg) 0.0 0.0 0.4 n/a n/a 0.4 0.1 0.0 1 0
Saturated Fat (g) 0.0 0.0 2.1 n/a n/a 26.5 0.1 0.0 29 1
Selenium (mcg) 0.9 0.0 66.4 n/a n/a 6.0 0.1 0.2 73 3
Serine (g) 0.0 0.0 1.1 n/a n/a 0.4 0.1 0.0 2 0
Sodium (mg) 1.0 2,325.5 3,574.1 n/a n/a 184.0 33.6 0.7 6,119 245
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.1 0.0 0.0 n/a n/a 8.1 0.5 0.4 9 0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 n/a n/a 0.1 0.1 0.0 0 0
Threonine (g) 0.0 0.0 1.2 n/a n/a 0.3 0.1 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.0 3.2 n/a n/a 1.0 0.5 0.1 5 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a n/a 0.1 0.3 n/a 1 0
Total Fat (g) 0.0 0.0 9.5 n/a n/a 45.4 0.5 0.2 56 2
Tryptophan (g) 0.0 0.0 0.3 n/a n/a 0.1 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 1.0 n/a n/a 0.3 0.0 0.0 1 0
Valine (g) 0.0 0.0 1.4 n/a n/a 0.4 0.1 0.0 2 0
Vitamin A, IU (IU) 0.5 0.0 39.0 n/a n/a 1,432.9 5,054.4 1,044.7 7,572 303
Vitamin A, RAE (mcg) 0.0 0.0 11.7 n/a n/a 404.8 252.6 52.3 721 29
Vitamin B-12 (mcg) 0.0 0.0 0.9 n/a n/a 0.6 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.2 n/a n/a 0.1 0.1 0.0 0 0
Vitamin C (mg) 1.9 0.0 0.0 n/a n/a 2.1 79.8 13.9 98 4
Vitamin D (IU) 0.0 0.0 67.2 n/a n/a 32.2 0.0 0.0 99 4
Water (g) 3.5 0.0 49.0 n/a n/a 171.3 52.6 21.8 298 12
Zinc (mg) 0.1 0.0 2.4 n/a n/a 0.9 0.6 0.1 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Green Goddess Fish Sauce.