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    Nutritional Facts: Fantastic Cinnamon Raisin Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    oil
    1 1/4 cups (296g)
    warm water
    1 tablespoon (15g)
    warm water
    1/4 cup (85g)
    honey
    1/4 cup (79g)
    maple-flavor syrup
    1 teaspoon (6g)
    salt
    1 1/2 teaspoons (4g)
    cinnamon
    1 cup (81g)
    oatmeal
    3 cups (375g)
    bread flour
    2 tablespoons (15g)
    bread flour
    1/2 cup (73g)
    raisins
    2 1/4 teaspoons (9g)
    active dry yeast
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.5 1.2 0.1 0.1 0.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.7 1.6 0.1 0.3 0.2 3 0
    Ash (g) 0.0 0.3 0.0 0.2 0.2 6.0 0.1 1.4 1.8 0.1 1.3 0.5 12 1
    Aspartic acid (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 1.0 1.6 0.1 0.1 0.4 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 8.9 0.4 5.1 2.4 1.4 39.3 42.1 56.3 2.3 36.3 2.7 197 16
    Calories 120.2 0.0 0.0 257.6 183.7 0.0 9.7 307.0 1,365.0 55.8 216.8 29.3 2,545 212
    Calories (kj) 503.1 0.0 0.0 1,078.0 766.9 0.0 40.6 1,284.7 5,711.3 233.3 907.7 122.5 10,648 887
    Carbohydrates (g) 0.0 0.0 0.0 69.8 48.3 0.0 3.2 54.8 286.2 11.7 57.4 3.7 535 45
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.0 0.2 0.0 1 0
    Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.4 0.8 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 2.1 8.2 10.1 0.4 2.7 2.4 26 2
    Folate (mcg) 0.0 0.0 0.0 1.7 0.0 0.0 0.2 25.9 686.3 28.0 3.6 210.6 956 80
    Folate, DFE (mcg) 0.0 0.0 0.0 1.7 0.0 0.0 0.2 25.9 1,091.3 44.6 3.6 210.6 1,378 115
    Folate, food (mcg) 0.0 0.0 0.0 1.7 0.0 0.0 0.2 25.9 108.8 4.4 3.6 210.6 355 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 577.5 23.6 0.0 0.0 601 50
    Fructose n/a n/a n/a 34.7 n/a n/a 0.0 0.0 n/a n/a 21.5 n/a 56 5
    Galactose n/a n/a n/a 2.6 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 3 0
    Glucose (dextrose) n/a n/a n/a 30.3 n/a n/a 0.0 0.0 n/a n/a 20.1 n/a 50 4
    Glutamic acid (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 2.3 13.0 0.5 0.1 0.6 17 1
    Glycine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.5 1.4 0.1 0.1 0.2 2 0
    Histidine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.2 0.9 0.0 0.1 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.3 3.4 17.4 0.7 1.4 0.2 24 2
    Isoleucine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.4 1.3 0.1 0.0 0.2 2 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.8 2.7 0.1 0.1 0.3 4 0
    Lysine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.5 0.9 0.0 0.1 0.3 2 0
    Magnesium (mg) 0.0 3.0 0.1 1.7 1.6 0.1 2.4 111.8 82.5 3.4 23.2 4.9 234 20
    Maltose n/a n/a n/a 1.2 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Manganese n/a 0.0 0.0 0.1 0.1 0.0 0.7 2.9 2.6 0.1 0.2 0.0 7 1
    Methionine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.2 0.7 0.0 0.0 0.1 1 0
    Monounsaturated Fat (g) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.3 0.0 0.0 0.4 6 1
    Niacin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.9 22.1 0.9 0.6 3.6 28 2
    Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.9 1.6 0.1 0.1 1.2 4 0
    Phenylalanine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.5 2.0 0.1 0.0 0.2 3 0
    Phosphorus (mg) 0.0 0.0 0.0 3.4 7.1 0.0 2.5 332.1 405.0 16.5 73.2 57.3 897 75
    Phytosterols (mg) 131.6 n/a n/a n/a n/a 0.0 1.0 n/a n/a n/a n/a n/a 133 11
    Polyunsaturated Fat (g) 7.4 0.0 0.0 0.0 0.0 0.0 0.0 1.9 1.5 0.1 0.0 0.0 11 1
    Potassium (mg) 0.0 3.0 0.1 44.1 11.8 0.5 16.9 293.2 401.3 16.4 543.0 86.0 1,416 118
    Proline (g) 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.4 4.5 0.2 0.2 0.1 5 0
    Protein (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.2 10.7 38.7 1.6 2.2 3.6 57 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.9 0.1 0.1 0.4 3 0
    Saturated Fat (g) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.6 0.0 0.0 0.1 3 0
    Selenium (mcg) 0.0 0.0 0.0 0.7 0.0 0.0 0.1 23.4 127.1 5.2 0.4 0.7 158 13
    Serine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.6 1.9 0.1 0.1 0.2 3 0
    Sodium (mg) 0.0 8.9 0.4 3.4 64.4 2,325.5 0.4 4.9 7.5 0.3 8.0 4.6 2,428 202
    Starch n/a n/a n/a n/a n/a n/a n/a 46.9 n/a n/a 2.0 n/a 49 4
    Sucrose n/a n/a n/a 0.8 n/a n/a 0.0 0.8 n/a n/a 0.3 n/a 2 0
    Sugar (g) 0.0 0.0 0.0 69.6 16.9 0.0 0.1 0.8 1.0 0.0 42.9 0.0 131 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.9 0.1 0.1 1.0 5 0
    Threonine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.3 1.1 0.0 0.1 0.2 2 0
    Tocopherol, alpha (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.2 0.0 0.1 0.0 3 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 0.3 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.4 0.1 1.4 0.1 0.0 n/a 2 0
    Total Fat (g) 13.6 0.0 0.0 0.0 0.0 0.0 0.0 5.3 3.7 0.2 0.3 0.7 24 2
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.5 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.3 1.2 0.0 0.0 0.1 2 0
    Valine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.6 1.6 0.1 0.1 0.2 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 11.6 0.0 0.0 0.0 0.0 0.0 12 1
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 1.7 0.0 2 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 0.0 296.0 14.8 14.5 29.8 0.0 0.4 8.8 44.7 1.8 11.2 0.5 422 35
    Zinc (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.1 2.9 2.6 0.1 0.2 0.7 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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