Nutritional Facts: Cinnamon Rolls-Big N' Soft

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (366g)
milk
1/2 cup (114g)
butter
2/3 cup (133g)
sugar
1 cup (237g)
water
3/4 ounce (21g)
yeast
3 (150g)
eggs
2 teaspoons (12g)
salt
7 cups (875g)
flour
1/2 cup (114g)
butter
2 teaspoons (5g)
cinnamon
1 cup (200g)
sugar
1/2 cup (119g)
water
4 tablespoons (57g)
butter
1 teaspoon (4g)
vanilla
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.4 0.0 n/a n/a 0.5 1.1 0.0 2.9 0.0 0.0 n/a n/a 0.0 n/a n/a 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1 0
Arginine (g) 0.4 0.0 n/a n/a 0.4 1.2 0.0 3.6 0.0 0.0 n/a n/a 0.0 n/a n/a 6 0
Ash (g) 2.6 2.4 0.0 0.2 1.2 1.6 12.0 4.1 2.4 0.2 0.0 0.1 1.2 0.0 n/a 28 1
Aspartic acid (g) 0.9 0.1 n/a n/a 0.9 2.0 0.0 3.8 0.1 0.0 n/a n/a 0.0 n/a n/a 8 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 2.3 n/a n/a 11 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 435.5 27.2 1.3 7.1 6.4 84.0 2.9 131.3 27.2 52.4 2.0 3.6 13.6 0.5 n/a 795 33
Calories 234.2 813.8 516.3 0.0 69.1 214.5 0.0 3,185.0 813.8 12.9 774.0 0.0 407.3 12.1 n/a 7,053 294
Calories (kj) 980.9 3,403.9 2,158.4 0.0 289.4 898.5 0.0 13,326.3 3,403.9 54.1 3,236.0 0.0 1,703.4 50.6 n/a 29,505 1,229
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 17.0 0.1 133.4 0.0 8.8 1.1 0.0 667.7 0.1 4.2 200.0 0.0 0.0 0.5 n/a 1,033 43
Cholesterol (mg) 51.2 244.0 0.0 0.0 0.0 558.0 0.0 0.0 244.0 0.0 0.0 0.0 122.1 0.0 n/a 1,219 51
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Cystine (g) 0.1 0.0 n/a n/a 0.1 0.4 0.0 1.9 0.0 0.0 n/a n/a 0.0 n/a n/a 3 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.7 0.0 0.0 23.6 0.0 2.8 0.0 0.0 0.0 0.0 n/a 32 1
Folate (mcg) 18.3 3.4 0.0 0.0 497.6 70.5 0.0 1,601.3 3.4 0.3 0.0 0.0 1.7 0.0 n/a 2,196 92
Folate, DFE (mcg) 18.3 3.4 0.0 0.0 497.6 70.5 0.0 2,546.3 3.4 0.3 0.0 0.0 1.7 0.0 n/a 3,141 131
Folate, food (mcg) 18.3 3.4 0.0 0.0 497.6 70.5 0.0 253.8 3.4 0.3 0.0 0.0 1.7 0.0 n/a 849 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,347.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,348 56
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.6 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 2.5 0.2 n/a n/a 1.4 2.5 0.0 30.4 0.2 0.0 n/a n/a 0.1 n/a n/a 37 2
Glycine (g) 0.3 0.0 n/a n/a 0.4 0.6 0.0 3.2 0.0 0.0 n/a n/a 0.0 n/a n/a 5 0
Histidine (g) 0.3 0.0 n/a n/a 0.2 0.5 0.0 2.0 0.0 0.0 n/a n/a 0.0 n/a n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 0.1 0.0 0.5 2.6 0.0 40.6 0.0 0.4 0.1 0.0 0.0 0.0 n/a 45 2
Isoleucine (g) 0.7 0.1 n/a n/a 0.4 1.0 0.0 3.1 0.1 0.0 n/a n/a 0.0 n/a n/a 5 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.2 0.1 n/a n/a 0.6 1.6 0.0 6.2 0.1 0.0 n/a n/a 0.0 n/a n/a 10 0
Lysine (g) 1.0 0.1 n/a n/a 0.7 1.4 0.0 2.0 0.1 0.0 n/a n/a 0.0 n/a n/a 5 0
Magnesium (mg) 47.6 2.3 0.0 2.4 11.5 18.0 0.1 192.5 2.3 3.1 0.0 1.2 1.1 0.5 n/a 283 12
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 6.0 0.0 0.9 0.0 0.0 0.0 0.0 n/a 7 0
Methionine (g) 0.3 0.0 n/a n/a 0.1 0.6 0.0 1.6 0.0 0.0 n/a n/a 0.0 n/a n/a 3 0
Monounsaturated Fat (g) 3.9 23.9 0.0 0.0 0.9 5.5 0.0 0.8 23.9 0.0 0.0 0.0 11.9 0.0 n/a 71 3
Niacin (mg) 0.3 0.0 0.0 0.0 8.5 0.1 0.0 51.7 0.0 0.1 0.0 0.0 0.0 0.0 n/a 61 3
Pantothenic acid (mg) 1.1 0.1 0.0 0.0 2.9 2.3 0.0 3.8 0.1 0.0 0.0 0.0 0.1 0.0 n/a 10 0
Phenylalanine (g) 0.6 0.0 n/a n/a 0.4 1.0 0.0 4.6 0.0 0.0 n/a n/a 0.0 n/a n/a 7 0
Phosphorus (mg) 340.4 27.2 0.0 0.0 135.5 297.0 0.0 945.0 27.2 3.3 0.0 0.0 13.6 0.3 n/a 1,790 75
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.4 n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.5 3.5 0.0 0.0 0.0 2.9 0.0 3.6 3.5 0.0 0.0 0.0 1.7 0.0 n/a 16 1
Potassium (mg) 552.7 27.2 2.7 2.4 203.1 207.0 1.0 936.3 27.2 22.5 4.0 1.2 13.6 6.2 n/a 2,007 84
Proline (g) 1.2 0.1 n/a n/a 0.4 0.8 0.0 10.5 0.1 0.0 n/a n/a 0.0 n/a n/a 13 1
Protein (g) 12.0 1.0 0.0 0.0 8.6 18.8 0.0 90.4 1.0 0.2 0.0 0.0 0.5 0.0 n/a 132 6
Retinol (mcg) 113.5 761.6 0.0 0.0 0.0 240.0 0.0 0.0 761.6 0.0 0.0 0.0 381.1 0.0 n/a 2,258 94
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.9 0.7 0.0 4.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 0
Saturated Fat (g) 8.3 58.3 0.0 0.0 0.2 4.7 0.0 1.4 58.3 0.0 0.0 0.0 29.2 0.0 n/a 160 7
Selenium (mcg) 7.3 1.1 0.8 0.0 1.7 46.1 0.0 296.6 1.1 0.2 1.2 0.0 0.6 0.0 n/a 357 15
Serine (g) 0.7 0.1 n/a n/a 0.4 1.5 0.0 4.5 0.1 0.0 n/a n/a 0.0 n/a n/a 7 0
Sodium (mg) 179.3 810.4 1.3 7.1 10.8 213.0 4,651.0 17.5 810.4 0.5 2.0 3.6 405.6 0.4 n/a 7,113 296
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 133.1 n/a n/a 0.0 n/a n/a n/a 0.0 199.6 n/a n/a n/a n/a 333 14
Sugar n/a 0.1 133.1 0.0 0.0 0.6 0.0 2.4 0.1 0.1 199.6 0.0 0.0 0.5 n/a 336 14
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 2.3 0.1 0.0 6.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9 0
Threonine (g) 0.5 0.0 n/a n/a 0.4 0.8 0.0 2.5 0.0 0.0 n/a n/a 0.0 n/a n/a 4 0
Tocopherol, alpha n/a 2.6 0.0 0.0 0.0 1.6 0.0 0.5 2.6 0.1 0.0 0.0 1.3 0.0 n/a 9 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0.6 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.1 n/a 0.2 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.8 n/a 3.3 0.0 0.5 n/a n/a 0.0 n/a n/a 5 0
Total Fat (g) 13.4 92.1 0.0 0.0 1.6 14.3 0.0 8.6 92.1 0.1 0.0 0.0 46.1 0.0 n/a 268 11
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a 0.0 n/a n/a 3.4 0.0 n/a n/a 1.7 n/a n/a 9 0
TransFatty acids n/a 3.7 n/a n/a n/a 0.1 n/a n/a 3.7 0.0 n/a n/a 1.9 n/a n/a 9 0
Tryptophan (g) 0.2 0.0 n/a n/a 0.1 0.3 0.0 1.1 0.0 0.0 n/a n/a 0.0 n/a n/a 2 0
Tyrosine (g) 0.6 0.0 n/a n/a 0.2 0.7 0.0 2.7 0.0 0.0 n/a n/a 0.0 n/a n/a 4 0
Valine (g) 0.8 0.1 n/a n/a 0.5 1.3 0.0 3.6 0.1 0.0 n/a n/a 0.0 n/a n/a 6 0
Vitamin A, IU (IU) 505.1 2,836.4 0.0 0.0 0.0 810.0 0.0 0.0 2,836.4 15.4 0.0 0.0 1,419.4 0.0 n/a 8,423 351
Vitamin A, RAE (mcg) 120.8 776.3 0.0 0.0 0.0 240.0 0.0 0.0 776.3 0.8 0.0 0.0 388.5 0.0 n/a 2,303 96
Vitamin B-12 (mcg) 1.3 0.2 0.0 0.0 0.0 1.3 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 n/a 3 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.3 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 5.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 6 0
Vitamin D n/a 68.1 0.0 0.0 0.0 123.0 0.0 0.0 68.1 0.0 0.0 0.0 34.1 0.0 n/a 293 12
Water (g) 320.9 18.0 0.0 236.8 1.1 114.2 0.0 104.3 18.0 0.6 0.0 118.4 9.0 2.2 n/a 944 39
Zinc (mg) 1.4 0.1 0.0 0.0 1.7 1.9 0.0 6.1 0.1 0.1 0.0 0.0 0.1 0.0 n/a 12 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cinnamon Rolls-Big N' Soft.