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    Nutritional Facts: Huevos a La Mexicana

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (200g)
    eggs
    1 medium (123g)
    tomatoes
    1/4 (28g)
    onions
    1 (6g)
    serrano peppers
    1 tablespoon (14g)
    butter
    1 tablespoon (14g)
    oil
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 1.5 0.0 0.0 n/a 0.0 0.0 n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.6 0.0 0.0 n/a 0.0 0.0 n/a 2 1
    Ash (g) 2.1 0.6 0.1 0.1 0.3 0.0 n/a 3 2
    Aspartic acid (g) 2.7 0.2 0.0 n/a 0.0 0.0 n/a 3 1
    Beta-sitosterol n/a n/a n/a 0.2 0.6 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 112.0 12.3 6.3 0.7 3.4 0.0 n/a 135 67
    Calories 286.0 22.1 11.0 2.0 101.8 120.2 n/a 543 272
    Calories (kj) 1,198.0 91.0 45.7 8.2 425.9 503.1 n/a 2,272 1,136
    Campesterol n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Carbohydrates (g) 1.4 4.8 2.6 0.4 0.0 0.0 n/a 9 5
    Cholesterol (mg) 744.0 0.0 0.0 0.0 30.5 0.0 n/a 775 387
    Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.5 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 1.5 0.5 0.2 0.0 0.0 n/a 2 1
    Folate (mcg) 94.0 18.5 5.2 1.4 0.4 0.0 n/a 120 60
    Folate, DFE (mcg) 94.0 18.5 5.2 1.4 0.4 0.0 n/a 120 60
    Folate, food (mcg) 94.0 18.5 5.2 1.4 0.4 0.0 n/a 120 60
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 1.7 0.4 n/a n/a n/a n/a 2 1
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.7 1.5 0.5 n/a n/a n/a n/a 3 1
    Glutamic acid (g) 3.3 0.5 0.1 n/a 0.0 0.0 n/a 4 2
    Glycine (g) 0.9 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Histidine (g) 0.6 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Iron (mg) 3.5 0.3 0.1 0.1 0.0 0.0 n/a 4 2
    Isoleucine (g) 1.3 0.0 0.0 n/a 0.0 0.0 n/a 1 1
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 2.2 0.0 0.0 n/a 0.0 0.0 n/a 2 1
    Lysine (g) 1.8 0.0 0.0 n/a 0.0 0.0 n/a 2 1
    Magnesium (mg) 24.0 13.5 2.8 1.3 0.3 0.0 n/a 42 21
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Methionine (g) 0.8 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 7.3 0.0 0.0 0.0 3.0 3.8 n/a 14 7
    Niacin (mg) 0.2 0.7 0.0 0.1 0.0 0.0 n/a 1 1
    Pantothenic acid (mg) 3.1 0.1 0.0 0.0 0.0 0.0 n/a 3 2
    Phenylalanine (g) 1.4 0.0 0.0 n/a 0.0 0.0 n/a 1 1
    Phosphorus (mg) 396.0 29.5 8.0 2.4 3.4 0.0 n/a 439 220
    Phytosterols n/a 8.6 4.1 0.4 n/a 131.6 n/a 145 72
    Polyunsaturated Fat (g) 3.8 0.1 0.0 0.0 0.4 7.4 n/a 12 6
    Potassium (mg) 276.0 291.5 40.2 18.6 3.4 0.0 n/a 630 315
    Proline (g) 1.0 0.0 0.0 n/a 0.0 0.0 n/a 1 1
    Protein (g) 25.1 1.1 0.3 0.1 0.1 0.0 n/a 27 13
    Retinol (mcg) 320.0 0.0 0.0 0.0 95.3 0.0 n/a 415 208
    Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 6.3 0.0 0.0 0.0 7.3 1.8 n/a 15 8
    Selenium (mcg) 61.4 0.0 0.1 0.0 0.1 0.0 n/a 62 31
    Serine (g) 1.9 0.0 0.0 n/a 0.0 0.0 n/a 2 1
    Sodium (mg) 284.0 6.2 1.1 0.6 101.4 0.0 n/a 393 197
    Starch n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sucrose (g) 0.0 0.0 0.3 n/a n/a n/a n/a 0 0
    Sugar (g) 0.7 3.2 1.2 0.2 0.0 0.0 n/a 5 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 1.1 0.0 0.0 n/a 0.0 0.0 n/a 1 1
    Tocopherol, alpha (mg) 2.1 0.7 0.0 0.0 0.3 1.9 n/a 5 3
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 1.0 0.1 0.0 n/a 0.0 n/a n/a 1 1
    Total Fat (g) 19.0 0.2 0.0 0.0 11.5 13.6 n/a 44 22
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0.4 0.0 n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a 0.5 0.0 n/a 1 0
    Tryptophan (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 1.0 0.0 0.0 n/a 0.0 0.0 n/a 1 1
    Valine (g) 1.7 0.0 0.0 n/a 0.0 0.0 n/a 2 1
    Vitamin A, IU (IU) 1,080.0 1,024.6 0.6 57.2 354.9 0.0 n/a 2,517 1,259
    Vitamin A, RAE (mcg) 320.0 51.7 0.0 2.9 97.1 0.0 n/a 472 236
    Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 n/a 2 1
    Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 16.9 2.0 2.7 0.0 0.0 n/a 22 11
    Vitamin D (IU) 164.0 0.0 0.0 0.0 8.5 0.0 n/a 173 86
    Water (g) 152.3 116.3 24.5 5.5 2.3 0.0 n/a 301 150
    Zinc (mg) 2.6 0.2 0.0 0.0 0.0 0.0 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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