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Nutritional Facts: Huevos a La Mexicana

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
1 medium (123g)
tomatoes
1/4 (28g)
onions
1 (6g)
serrano peppers
1 tablespoon (14g)
butter
1 tablespoon (14g)
oil
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 1.5 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.6 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Ash (g) 2.1 0.6 0.1 0.1 0.3 0.0 n/a 3 2
Aspartic acid (g) 2.7 0.2 0.0 n/a 0.0 0.0 n/a 3 1
Beta-sitosterol n/a n/a n/a 0.2 0.6 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 112.0 12.3 6.3 0.7 3.4 0.0 n/a 135 67
Calories 286.0 22.1 11.0 2.0 101.8 120.2 n/a 543 272
Calories (kj) 1,198.0 91.0 45.7 8.2 425.9 503.1 n/a 2,272 1,136
Campesterol n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Carbohydrates (g) 1.4 4.8 2.6 0.4 0.0 0.0 n/a 9 5
Cholesterol (mg) 744.0 0.0 0.0 0.0 30.5 0.0 n/a 775 387
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.5 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 1.5 0.5 0.2 0.0 0.0 n/a 2 1
Folate (mcg) 94.0 18.5 5.2 1.4 0.4 0.0 n/a 120 60
Folate, DFE (mcg) 94.0 18.5 5.2 1.4 0.4 0.0 n/a 120 60
Folate, food (mcg) 94.0 18.5 5.2 1.4 0.4 0.0 n/a 120 60
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 1.7 0.4 n/a n/a n/a n/a 2 1
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 1.5 0.5 n/a n/a n/a n/a 3 1
Glutamic acid (g) 3.3 0.5 0.1 n/a 0.0 0.0 n/a 4 2
Glycine (g) 0.9 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.6 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Iron (mg) 3.5 0.3 0.1 0.1 0.0 0.0 n/a 4 2
Isoleucine (g) 1.3 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 2.2 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Lysine (g) 1.8 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Magnesium (mg) 24.0 13.5 2.8 1.3 0.3 0.0 n/a 42 21
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.0 0.0 n/a n/a 0 0
Methionine (g) 0.8 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 7.3 0.0 0.0 0.0 3.0 3.8 n/a 14 7
Niacin (mg) 0.2 0.7 0.0 0.1 0.0 0.0 n/a 1 1
Pantothenic acid (mg) 3.1 0.1 0.0 0.0 0.0 0.0 n/a 3 2
Phenylalanine (g) 1.4 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Phosphorus (mg) 396.0 29.5 8.0 2.4 3.4 0.0 n/a 439 220
Phytosterols n/a 8.6 4.1 0.4 n/a 131.6 n/a 145 72
Polyunsaturated Fat (g) 3.8 0.1 0.0 0.0 0.4 7.4 n/a 12 6
Potassium (mg) 276.0 291.5 40.2 18.6 3.4 0.0 n/a 630 315
Proline (g) 1.0 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Protein (g) 25.1 1.1 0.3 0.1 0.1 0.0 n/a 27 13
Retinol (mcg) 320.0 0.0 0.0 0.0 95.3 0.0 n/a 415 208
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 6.3 0.0 0.0 0.0 7.3 1.8 n/a 15 8
Selenium (mcg) 61.4 0.0 0.1 0.0 0.1 0.0 n/a 62 31
Serine (g) 1.9 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Sodium (mg) 284.0 6.2 1.1 0.6 101.4 0.0 n/a 393 197
Starch n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sucrose (g) 0.0 0.0 0.3 n/a n/a n/a n/a 0 0
Sugar (g) 0.7 3.2 1.2 0.2 0.0 0.0 n/a 5 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 1.1 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Tocopherol, alpha (mg) 2.1 0.7 0.0 0.0 0.3 1.9 n/a 5 3
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 0.1 0.0 n/a 0.0 n/a n/a 1 1
Total Fat (g) 19.0 0.2 0.0 0.0 11.5 13.6 n/a 44 22
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0.4 0.0 n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0.5 0.0 n/a 1 0
Tryptophan (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 1.0 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Valine (g) 1.7 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Vitamin A, IU (IU) 1,080.0 1,024.6 0.6 57.2 354.9 0.0 n/a 2,517 1,259
Vitamin A, RAE (mcg) 320.0 51.7 0.0 2.9 97.1 0.0 n/a 472 236
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 n/a 2 1
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 16.9 2.0 2.7 0.0 0.0 n/a 22 11
Vitamin D (IU) 164.0 0.0 0.0 0.0 8.5 0.0 n/a 173 86
Water (g) 152.3 116.3 24.5 5.5 2.3 0.0 n/a 301 150
Zinc (mg) 2.6 0.2 0.0 0.0 0.0 0.0 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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