Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
500 g (500g) strawberries |
1/2 cup (100g) caster sugar |
1 tablespoon (15g) lemon juice |
2 tablespoons (29g) water |
2/3 cup (159g) cream |
1 (50g) eggs |
1 (15g) egg yolks |
1/2 teaspoon (2g) vanilla extract |
1 1/4 cups (299g) cream |
2 tablespoons (15g) pistachio nuts |
1 to taste (0g) fresh edible flowers |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | n/a | n/a | 0.1 | 0.4 | 0.1 | n/a | 0.2 | 0.1 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | n/a | 0.1 | 0.4 | 0.2 | n/a | 0.2 | 0.3 | n/a | 1 | 0 |
| Ash (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 0.3 | 0.0 | 1.4 | 0.4 | n/a | 5 | 1 |
| Aspartic acid (g) | 0.7 | n/a | n/a | n/a | 0.3 | 0.7 | 0.2 | n/a | 0.5 | 0.3 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 29.8 | n/a | 30 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 80.0 | 1.0 | 0.9 | 0.9 | 110.0 | 28.0 | 19.7 | 0.2 | 206.1 | 15.8 | n/a | 463 | 77 |
| Calories | 160.0 | 387.0 | 3.4 | 0.0 | 465.5 | 71.5 | 49.3 | 6.0 | 872.4 | 84.7 | n/a | 2,100 | 350 |
| Calories (kj) | 680.0 | 1,618.0 | 13.9 | 0.0 | 1,949.6 | 299.5 | 205.9 | 25.3 | 3,653.7 | 354.5 | n/a | 8,800 | 1,467 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | 2 | 0 |
| Carbohydrates (g) | 38.4 | 100.0 | 1.1 | 0.0 | 4.7 | 0.4 | 0.5 | 0.3 | 8.8 | 4.1 | n/a | 158 | 26 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 176.9 | 186.0 | 166.0 | 0.0 | 331.6 | 0.0 | n/a | 861 | 143 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0 | 0 |
| Dietary Fiber (g) | 10.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 12 | 2 |
| Folate (mcg) | 120.0 | 0.0 | 3.1 | 0.0 | 6.4 | 23.5 | 22.3 | 0.0 | 12.0 | 7.7 | n/a | 195 | 32 |
| Folate, DFE (mcg) | 120.0 | 0.0 | 3.1 | 0.0 | 6.4 | 23.5 | 22.3 | 0.0 | 12.0 | 7.7 | n/a | 195 | 32 |
| Folate, food (mcg) | 120.0 | 0.0 | 3.1 | 0.0 | 6.4 | 23.5 | 22.3 | 0.0 | 12.0 | 7.7 | n/a | 195 | 32 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 12.2 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 12 | 2 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 9.9 | 0.0 | 0.2 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 10 | 2 |
| Glutamic acid (g) | 0.5 | n/a | n/a | n/a | 0.7 | 0.8 | 0.3 | n/a | 1.4 | 0.6 | n/a | 4 | 1 |
| Glycine (g) | 0.1 | n/a | n/a | n/a | 0.1 | 0.2 | 0.1 | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | n/a | 0.1 | 0.2 | 0.1 | n/a | 0.2 | 0.1 | n/a | 1 | 0 |
| Iron (mg) | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.1 | 0.6 | n/a | 4 | 1 |
| Isoleucine (g) | 0.1 | n/a | n/a | n/a | 0.2 | 0.3 | 0.1 | n/a | 0.4 | 0.1 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | n/a | 0.3 | 0.5 | 0.2 | n/a | 0.6 | 0.2 | n/a | 2 | 0 |
| Lysine (g) | 0.1 | n/a | n/a | n/a | 0.3 | 0.5 | 0.2 | n/a | 0.5 | 0.2 | n/a | 2 | 0 |
| Magnesium (mg) | 65.0 | 0.0 | 0.9 | 0.3 | 11.2 | 6.0 | 0.8 | 0.3 | 20.9 | 18.2 | n/a | 124 | 21 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 2 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 0.1 | n/a | 0.2 | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 14.5 | 1.8 | 1.8 | 0.0 | 27.2 | 3.6 | n/a | 49 | 8 |
| Niacin (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 2 | 0 |
| Pantothenic acid (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 0.5 | 0.0 | 0.8 | 0.1 | n/a | 3 | 1 |
| Phenylalanine (g) | 0.1 | n/a | n/a | n/a | 0.2 | 0.3 | 0.1 | n/a | 0.3 | 0.2 | n/a | 1 | 0 |
| Phosphorus (mg) | 120.0 | 0.0 | 1.2 | 0.0 | 97.2 | 99.0 | 59.7 | 0.1 | 182.2 | 73.9 | n/a | 633 | 106 |
| Phytosterols (mg) | 60.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 32.3 | n/a | 92 | 15 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 1.4 | 1.0 | 0.6 | 0.0 | 2.6 | 2.1 | n/a | 8 | 1 |
| Potassium (mg) | 765.0 | 2.0 | 15.7 | 0.3 | 154.6 | 69.0 | 16.7 | 3.1 | 289.8 | 154.5 | n/a | 1,471 | 245 |
| Proline (g) | 0.1 | n/a | n/a | n/a | 0.3 | 0.3 | 0.1 | n/a | 0.6 | 0.1 | n/a | 2 | 0 |
| Protein (g) | 3.3 | 0.0 | 0.1 | 0.0 | 3.5 | 6.3 | 2.4 | 0.0 | 6.5 | 3.1 | n/a | 25 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 436.8 | 80.0 | 56.8 | 0.0 | 818.6 | 0.0 | n/a | 1,392 | 232 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 30.8 | 1.6 | 1.5 | 0.0 | 57.8 | 0.8 | n/a | 93 | 15 |
| Selenium (mcg) | 2.0 | 0.6 | 0.0 | 0.0 | 0.8 | 15.4 | 8.6 | 0.0 | 1.5 | 1.1 | n/a | 30 | 5 |
| Serine (g) | 0.1 | n/a | n/a | n/a | 0.2 | 0.5 | 0.2 | n/a | 0.4 | 0.2 | n/a | 2 | 0 |
| Sodium (mg) | 5.0 | 1.0 | 0.2 | 0.9 | 54.2 | 71.0 | 7.3 | 0.2 | 101.6 | 0.2 | n/a | 241 | 40 |
| Starch (g) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 1 | 0 |
| Sucrose (g) | 2.3 | 99.8 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | 103 | 17 |
| Sugar (g) | 24.4 | 99.8 | 0.4 | 0.0 | 0.2 | 0.2 | 0.1 | 0.3 | 0.3 | 1.2 | n/a | 127 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | n/a | 0.2 | 0.3 | 0.1 | n/a | 0.3 | 0.1 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 1.4 | 0.5 | 0.4 | 0.0 | 2.6 | 0.3 | n/a | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | n/a | n/a | n/a | n/a | 0.3 | 0.2 | n/a | n/a | 3.4 | n/a | 4 | 1 |
| Total Fat (g) | 1.5 | 0.0 | 0.0 | 0.0 | 49.3 | 4.8 | 4.1 | 0.0 | 92.3 | 6.8 | n/a | 159 | 26 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | n/a | 0.2 | 0.2 | 0.1 | n/a | 0.3 | 0.1 | n/a | 1 | 0 |
| Valine (g) | 0.1 | n/a | n/a | n/a | 0.2 | 0.4 | 0.1 | n/a | 0.4 | 0.2 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 60.0 | 0.0 | 0.9 | 0.0 | 1,614.9 | 270.0 | 220.6 | 0.0 | 3,026.3 | 62.6 | n/a | 5,255 | 876 |
| Vitamin A, RAE (mcg) | 5.0 | 0.0 | 0.0 | 0.0 | 444.8 | 80.0 | 58.3 | 0.0 | 833.5 | 3.2 | n/a | 1,425 | 237 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.3 | 0.0 | 0.6 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | n/a | 1 | 0 |
| Vitamin C (mg) | 294.0 | 0.0 | 5.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.8 | n/a | 303 | 51 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 36.7 | 41.0 | 33.4 | 0.0 | 68.7 | 0.0 | n/a | 180 | 30 |
| Water (g) | 454.7 | 0.0 | 14.1 | 29.0 | 101.2 | 38.1 | 8.0 | 1.1 | 189.7 | 0.6 | n/a | 837 | 139 |
| Zinc (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 0.4 | 0.0 | 0.7 | 0.3 | n/a | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.