You are in: Home /
Lost? Site Map

Nutritional Facts: Macaroni and Corned Beef Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
corned beef
1 cup (105g)
macaroni
1/4 lb (114g)
cheddar cheese
1 cup (244g)
milk
10 1/4 ounces (291g)
condensed cream of chicken soup
1/2 cup (80g)
onions
3/4 cup (34g)
bread
Total 1 serving
Alanine (g) 3.8 0.5 0.8 0.3 0.3 0.0 0.1 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.0 0.5 1.1 0.3 0.4 0.1 0.1 6 2
Ash (g) 8.8 0.9 4.5 1.8 5.7 0.3 0.7 23 6
Aspartic acid (g) 5.6 0.7 1.8 0.6 0.6 0.1 0.1 9 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 22.1 819.1 290.4 40.7 18.4 51.0 1,269 317
Calories 853.4 389.6 457.8 156.2 261.5 32.0 89.8 2,240 560
Calories (kj) 3,570.0 1,630.7 1,913.0 653.9 1,095.5 132.8 375.6 9,372 2,343
Carbohydrates (g) 1.6 78.4 1.5 11.3 20.8 7.5 17.1 138 35
Cholesterol (mg) 333.2 0.0 119.3 34.2 23.2 0.0 0.0 510 127
Copper (mg) 0.5 0.3 0.0 0.0 0.4 0.0 0.1 1 0
Cystine (g) 0.8 0.3 0.1 0.1 0.1 0.0 0.1 1 0
Dietary Fiber (g) 0.0 3.4 0.0 0.0 0.0 1.4 0.8 6 1
Folate (mcg) 20.4 248.9 20.4 12.2 5.8 15.2 37.5 360 90
Folate, DFE (mcg) 20.4 410.6 20.4 12.2 5.8 15.2 57.7 542 136
Folate, food (mcg) 20.4 18.9 20.4 12.2 5.8 15.2 8.4 101 25
Folic acid (mcg) 0.0 230.0 0.0 0.0 0.0 0.0 29.0 259 65
Fructose n/a 0.1 n/a n/a n/a 1.0 0.6 2 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.1 n/a n/a n/a 1.6 0.5 2 1
Glutamic acid (g) 9.3 4.8 6.9 1.7 1.8 0.2 0.8 26 6
Glycine (g) 3.8 0.5 0.5 0.2 0.3 0.0 0.1 5 1
Histidine (g) 2.0 0.3 1.0 0.2 0.2 0.0 0.1 4 1
Hydroxyproline (g) 0.6 0.0 n/a n/a n/a n/a n/a 1 0
Iron (mg) 6.3 3.5 0.8 0.1 3.1 0.2 1.3 15 4
Isoleucine (g) 2.8 0.5 1.8 0.5 0.4 0.0 0.1 6 2
Lactose n/a 0.0 0.3 n/a n/a 0.0 0.0 0 0
Leucine (g) 4.9 1.0 2.7 0.8 0.6 0.0 0.2 10 3
Lysine (g) 5.2 0.3 2.4 0.6 0.5 0.0 0.1 9 2
Magnesium (mg) 40.8 55.7 31.8 31.7 11.6 8.0 7.8 187 47
Maltose n/a 2.1 0.2 n/a n/a 0.0 0.4 3 1
Manganese (mg) 0.1 1.0 0.0 0.0 0.2 0.1 0.2 2 0
Methionine (g) 1.6 0.2 0.7 0.2 0.2 0.0 0.0 3 1
Monounsaturated Fat (g) 31.3 0.2 10.7 2.6 6.0 0.0 0.2 51 13
Niacin (mg) 10.3 7.5 0.1 0.2 1.1 0.1 1.5 21 5
Pantothenic acid (mg) 1.4 0.5 0.5 0.8 0.6 0.1 0.1 4 1
Phenylalanine (g) 2.4 0.7 1.5 0.4 0.4 0.0 0.1 6 1
Phosphorus (mg) 425.0 198.5 581.6 226.9 90.1 23.2 33.4 1,579 395
Phytosterols (mg) 0.0 n/a n/a 0.0 n/a 12.0 0.0 12 3
Polyunsaturated Fat (g) 2.3 0.6 1.1 0.3 3.1 0.0 0.5 8 2
Potassium (mg) 493.0 234.2 111.3 368.4 142.4 116.8 33.8 1,500 375
Proline (g) 2.9 1.6 3.2 0.8 0.6 0.0 0.3 9 2
Protein (g) 61.8 13.7 28.3 8.0 6.9 0.9 2.6 122 31
Retinol (mcg) 0.0 0.0 293.1 75.6 119.1 0.0 0.0 488 122
Riboflavin (mg) 0.6 0.4 0.4 0.4 0.1 0.0 0.1 2 1
Saturated Fat (g) 21.6 0.3 24.0 5.6 4.9 0.0 0.2 57 14
Selenium (mcg) 111.5 66.4 15.8 4.9 5.5 0.4 5.8 210 53
Serine (g) 2.4 0.6 1.7 0.4 0.3 0.0 0.1 6 1
Sodium (mg) 3,855.6 6.3 705.5 119.6 2,039.9 3.2 172.5 6,903 1,726
Starch n/a 65.6 n/a n/a n/a 0.0 13.7 79 20
Sucrose n/a 0.5 0.3 n/a n/a 0.8 0.0 2 0
Sugar (g) 0.0 2.8 0.6 n/a 1.6 3.4 1.5 10 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.9 0.0 0.1 0.0 0.0 0.2 1 0
Threonine (g) 2.5 0.5 1.0 0.4 0.3 0.0 0.1 5 1
Tocopherol, alpha (mg) 0.5 0.1 0.3 n/a 1.6 0.0 0.1 3 1
Tocopherol, beta n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.9 0.0 n/a n/a 0.0 n/a 1 0
Total Fat (g) 64.5 1.6 37.6 8.9 16.8 0.1 1.1 131 33
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.2 0.4 0.1 0.1 0.0 0.0 1 0
Tyrosine (g) 2.0 0.3 1.4 0.4 0.3 0.0 0.1 4 1
Valine (g) 3.1 0.6 1.9 0.5 0.4 0.0 0.1 7 2
Vitamin A, IU (IU) 0.0 0.0 1,138.3 336.7 528.9 1.6 0.0 2,005 501
Vitamin A, RAE (mcg) 0.0 0.0 301.0 80.5 125.0 0.0 0.0 507 127
Vitamin B-12 (mcg) 5.5 0.0 0.9 0.9 0.0 0.0 0.0 7 2
Vitamin B-6 (mg) 0.8 0.1 0.1 0.1 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 3.7 0.3 5.9 0.0 10 2
Vitamin D (IU) 13.6 0.0 27.3 n/a 0.0 0.0 0.0 41 10
Water (g) 203.3 10.4 41.7 214.0 240.5 71.3 12.3 793 198
Zinc (mg) 15.6 1.5 3.5 0.9 0.8 0.1 0.2 23 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Macaroni and Corned Beef Casserole.