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    Nutritional Facts: Macaroni and Corned Beef Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (340g)
    corned beef
    1 cup (105g)
    macaroni
    1/4 lb (114g)
    cheddar cheese
    1 cup (244g)
    milk
    10 1/4 ounces (291g)
    condensed cream of chicken soup
    1/2 cup (80g)
    onions
    3/4 cup (34g)
    bread
    Total 1 serving
    Alanine (g) 3.8 0.5 0.8 0.3 0.3 0.0 0.1 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 4.0 0.5 1.1 0.3 0.4 0.1 0.1 6 2
    Ash (g) 8.8 0.9 4.5 1.8 5.7 0.3 0.7 23 6
    Aspartic acid (g) 5.6 0.7 1.8 0.6 0.6 0.1 0.1 9 2
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 22.1 819.1 290.4 40.7 18.4 51.0 1,269 317
    Calories 853.4 389.6 457.8 156.2 261.5 32.0 89.8 2,240 560
    Calories (kj) 3,570.0 1,630.7 1,913.0 653.9 1,095.5 132.8 375.6 9,372 2,343
    Carbohydrates (g) 1.6 78.4 1.5 11.3 20.8 7.5 17.1 138 35
    Cholesterol (mg) 333.2 0.0 119.3 34.2 23.2 0.0 0.0 510 127
    Copper (mg) 0.5 0.3 0.0 0.0 0.4 0.0 0.1 1 0
    Cystine (g) 0.8 0.3 0.1 0.1 0.1 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 3.4 0.0 0.0 0.0 1.4 0.8 6 1
    Folate (mcg) 20.4 248.9 20.4 12.2 5.8 15.2 37.5 360 90
    Folate, DFE (mcg) 20.4 410.6 20.4 12.2 5.8 15.2 57.7 542 136
    Folate, food (mcg) 20.4 18.9 20.4 12.2 5.8 15.2 8.4 101 25
    Folic acid (mcg) 0.0 230.0 0.0 0.0 0.0 0.0 29.0 259 65
    Fructose n/a 0.1 n/a n/a n/a 1.0 0.6 2 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.1 n/a n/a n/a 1.6 0.5 2 1
    Glutamic acid (g) 9.3 4.8 6.9 1.7 1.8 0.2 0.8 26 6
    Glycine (g) 3.8 0.5 0.5 0.2 0.3 0.0 0.1 5 1
    Histidine (g) 2.0 0.3 1.0 0.2 0.2 0.0 0.1 4 1
    Hydroxyproline (g) 0.6 0.0 n/a n/a n/a n/a n/a 1 0
    Iron (mg) 6.3 3.5 0.8 0.1 3.1 0.2 1.3 15 4
    Isoleucine (g) 2.8 0.5 1.8 0.5 0.4 0.0 0.1 6 2
    Lactose n/a 0.0 0.3 n/a n/a 0.0 0.0 0 0
    Leucine (g) 4.9 1.0 2.7 0.8 0.6 0.0 0.2 10 3
    Lysine (g) 5.2 0.3 2.4 0.6 0.5 0.0 0.1 9 2
    Magnesium (mg) 40.8 55.7 31.8 31.7 11.6 8.0 7.8 187 47
    Maltose n/a 2.1 0.2 n/a n/a 0.0 0.4 3 1
    Manganese (mg) 0.1 1.0 0.0 0.0 0.2 0.1 0.2 2 0
    Methionine (g) 1.6 0.2 0.7 0.2 0.2 0.0 0.0 3 1
    Monounsaturated Fat (g) 31.3 0.2 10.7 2.6 6.0 0.0 0.2 51 13
    Niacin (mg) 10.3 7.5 0.1 0.2 1.1 0.1 1.5 21 5
    Pantothenic acid (mg) 1.4 0.5 0.5 0.8 0.6 0.1 0.1 4 1
    Phenylalanine (g) 2.4 0.7 1.5 0.4 0.4 0.0 0.1 6 1
    Phosphorus (mg) 425.0 198.5 581.6 226.9 90.1 23.2 33.4 1,579 395
    Phytosterols (mg) 0.0 n/a n/a 0.0 n/a 12.0 0.0 12 3
    Polyunsaturated Fat (g) 2.3 0.6 1.1 0.3 3.1 0.0 0.5 8 2
    Potassium (mg) 493.0 234.2 111.3 368.4 142.4 116.8 33.8 1,500 375
    Proline (g) 2.9 1.6 3.2 0.8 0.6 0.0 0.3 9 2
    Protein (g) 61.8 13.7 28.3 8.0 6.9 0.9 2.6 122 31
    Retinol (mcg) 0.0 0.0 293.1 75.6 119.1 0.0 0.0 488 122
    Riboflavin (mg) 0.6 0.4 0.4 0.4 0.1 0.0 0.1 2 1
    Saturated Fat (g) 21.6 0.3 24.0 5.6 4.9 0.0 0.2 57 14
    Selenium (mcg) 111.5 66.4 15.8 4.9 5.5 0.4 5.8 210 53
    Serine (g) 2.4 0.6 1.7 0.4 0.3 0.0 0.1 6 1
    Sodium (mg) 3,855.6 6.3 705.5 119.6 2,039.9 3.2 172.5 6,903 1,726
    Starch n/a 65.6 n/a n/a n/a 0.0 13.7 79 20
    Sucrose n/a 0.5 0.3 n/a n/a 0.8 0.0 2 0
    Sugar (g) 0.0 2.8 0.6 n/a 1.6 3.4 1.5 10 2
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.9 0.0 0.1 0.0 0.0 0.2 1 0
    Threonine (g) 2.5 0.5 1.0 0.4 0.3 0.0 0.1 5 1
    Tocopherol, alpha (mg) 0.5 0.1 0.3 n/a 1.6 0.0 0.1 3 1
    Tocopherol, beta n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.9 0.0 n/a n/a 0.0 n/a 1 0
    Total Fat (g) 64.5 1.6 37.6 8.9 16.8 0.1 1.1 131 33
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.4 0.2 0.4 0.1 0.1 0.0 0.0 1 0
    Tyrosine (g) 2.0 0.3 1.4 0.4 0.3 0.0 0.1 4 1
    Valine (g) 3.1 0.6 1.9 0.5 0.4 0.0 0.1 7 2
    Vitamin A, IU (IU) 0.0 0.0 1,138.3 336.7 528.9 1.6 0.0 2,005 501
    Vitamin A, RAE (mcg) 0.0 0.0 301.0 80.5 125.0 0.0 0.0 507 127
    Vitamin B-12 (mcg) 5.5 0.0 0.9 0.9 0.0 0.0 0.0 7 2
    Vitamin B-6 (mg) 0.8 0.1 0.1 0.1 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 3.7 0.3 5.9 0.0 10 2
    Vitamin D (IU) 13.6 0.0 27.3 n/a 0.0 0.0 0.0 41 10
    Water (g) 203.3 10.4 41.7 214.0 240.5 71.3 12.3 793 198
    Zinc (mg) 15.6 1.5 3.5 0.9 0.8 0.1 0.2 23 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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