Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (910g) all-purpose flour |
2 whole (88g) eggs |
3 (46g) egg yolks |
1 cup (227g) unsalted butter |
2 tablespoons (24g) dry yeast |
4 tablespoons (58g) water |
1 3/4 cups (263g) potatoes |
1 cup (200g) sugar |
1 dash (0g) salt |
1 teaspoon (4g) vanilla |
1 to taste (0g) lemons, rind of |
2 tablespoons (29g) white wine |
2 cups (234g) walnuts |
1 3/4 cups (350g) sugar |
1 teaspoon (4g) vanilla |
1 to taste (0g) lemons, juice and rind of |
1 to taste (0g) oranges, juice and rind of |
2 tablespoons (28g) rum |
1/2 cup (73g) raisins |
4 (200g) figs |
1 teaspoon (3g) cinnamon |
1 cup (320g) orange marmalade |
2 large (66g) egg whites |
Total | 1 serving | |
| Alanine (g) | 3.0 | 0.6 | 0.4 | 0.1 | 0.6 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.5 | 7 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 3.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | 9.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 0 |
| Arginine (g) | 3.8 | 0.7 | 0.5 | 0.1 | 0.5 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 5.3 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.4 | 12 | 0 |
| Ash (g) | 4.3 | 0.9 | 0.8 | 0.1 | 1.4 | 0.1 | 2.8 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | 4.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.3 | 1.3 | 0.1 | 0.6 | 0.4 | 19 | 0 |
| Aspartic acid (g) | 4.0 | 1.2 | 0.7 | 0.1 | 1.0 | n/a | 1.2 | n/a | 0.0 | n/a | n/a | n/a | 4.3 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 0.1 | 0.8 | 14 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 149.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 159 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 136.5 | 49.3 | 59.2 | 54.5 | 7.2 | 1.7 | 31.5 | 2.0 | 0.1 | 0.5 | n/a | 2.6 | 229.3 | 3.5 | 0.5 | n/a | n/a | 0.0 | 36.3 | 70.0 | 26.2 | 121.6 | 4.6 | 837 | 0 |
| Calories | 3,312.4 | 125.8 | 147.8 | 1,627.6 | 78.0 | 0.0 | 202.1 | 774.0 | 0.0 | 12.1 | n/a | 23.6 | 1,530.4 | 1,354.5 | 12.1 | n/a | n/a | 63.8 | 216.8 | 148.0 | 6.5 | 787.2 | 34.3 | 10,457 | 0 |
| Calories (kj) | 13,859.3 | 527.1 | 617.8 | 6,807.7 | 326.6 | 0.0 | 842.6 | 3,236.0 | 0.0 | 50.6 | n/a | 98.6 | 6,406.9 | 5,663.0 | 50.6 | n/a | n/a | 267.1 | 907.7 | 620.0 | 27.0 | 3,292.8 | 142.6 | 43,744 | 0 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16 | 0 |
| Carbohydrates (g) | 694.4 | 0.6 | 1.6 | 0.1 | 9.9 | 0.0 | 45.9 | 200.0 | 0.0 | 0.5 | n/a | 0.7 | 32.1 | 349.9 | 0.5 | n/a | n/a | 0.0 | 57.4 | 38.4 | 2.1 | 212.2 | 0.5 | 1,647 | 0 |
| Cholesterol (mg) | 0.0 | 327.4 | 498.0 | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,313 | 0 |
| Copper (mg) | 1.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 6 | 0 |
| Cystine (g) | 2.0 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Dietary Fiber (g) | 24.6 | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | 5.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 15.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.7 | 5.8 | 1.4 | 2.2 | 0.0 | 65 | 0 |
| Folate (mcg) | 236.6 | 41.4 | 67.0 | 6.8 | 561.6 | 0.0 | 42.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 229.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.6 | 12.0 | 0.2 | 28.8 | 2.6 | 1,232 | 0 |
| Folate, DFE (mcg) | 236.6 | 41.4 | 67.0 | 6.8 | 561.6 | 0.0 | 42.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 229.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.6 | 12.0 | 0.2 | 28.8 | 2.6 | 1,232 | 0 |
| Folate, food (mcg) | 236.6 | 41.4 | 67.0 | 6.8 | 561.6 | 0.0 | 42.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 229.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.6 | 12.0 | 0.2 | 28.8 | 2.6 | 1,232 | 0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 21.5 | n/a | 0.0 | n/a | 0.0 | 23 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.3 | 0.1 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 20.1 | n/a | 0.0 | n/a | 0.2 | 22 | 0 |
| Glutamic acid (g) | 31.7 | 1.5 | 0.9 | 0.4 | 1.6 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 6.6 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 1.0 | 45 | 0 |
| Glycine (g) | 3.4 | 0.4 | 0.2 | 0.0 | 0.5 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | 7 | 0 |
| Histidine (g) | 2.1 | 0.3 | 0.2 | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 4 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 10.6 | 1.5 | 1.3 | 0.0 | 0.5 | 0.0 | 2.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 6.8 | 0.2 | 0.0 | n/a | n/a | 0.0 | 1.4 | 0.7 | 0.2 | 0.5 | 0.1 | 26 | 0 |
| Isoleucine (g) | 3.2 | 0.6 | 0.4 | 0.1 | 0.5 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 7 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 6.5 | 1.0 | 0.6 | 0.2 | 0.7 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 13 | 0 |
| Lysine (g) | 2.1 | 0.8 | 0.6 | 0.2 | 0.8 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 6 | 0 |
| Magnesium (mg) | 200.2 | 10.6 | 2.3 | 4.5 | 13.0 | 0.6 | 60.4 | 0.0 | 0.0 | 0.5 | n/a | 2.9 | 369.7 | 0.0 | 0.5 | n/a | n/a | 0.0 | 23.2 | 34.0 | 1.6 | 6.4 | 7.3 | 738 | 0 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 6.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.3 | 0.5 | 0.1 | 0.0 | 16 | 0 |
| Methionine (g) | 1.7 | 0.3 | 0.2 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Monounsaturated Fat (g) | 0.8 | 3.2 | 5.4 | 47.7 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 20.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 79 | 0 |
| Niacin (mg) | 11.4 | 0.1 | 0.0 | 0.1 | 9.6 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.8 | 0.0 | 0.2 | 0.1 | 28 | 0 |
| Pantothenic acid (mg) | 4.0 | 1.3 | 1.4 | 0.2 | 3.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.1 | 13 | 0 |
| Phenylalanine (g) | 4.7 | 0.6 | 0.3 | 0.1 | 0.4 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 9 | 0 |
| Phosphorus (mg) | 982.8 | 174.2 | 179.0 | 54.5 | 152.9 | 0.0 | 149.6 | 0.0 | 0.0 | 0.3 | n/a | 5.2 | 809.6 | 0.0 | 0.3 | n/a | n/a | 1.4 | 73.2 | 28.0 | 1.7 | 12.8 | 9.9 | 2,635 | 0 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 13.1 | n/a | 0.0 | n/a | n/a | n/a | 168.5 | n/a | n/a | n/a | n/a | n/a | n/a | 62.0 | 0.7 | n/a | n/a | 244 | 0 |
| Polyunsaturated Fat (g) | 3.8 | 1.7 | 1.9 | 6.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 110.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 125 | 0 |
| Potassium (mg) | 973.7 | 121.4 | 50.0 | 54.5 | 229.2 | 0.6 | 1,105.1 | 4.0 | 0.0 | 6.2 | n/a | 20.5 | 1,031.9 | 7.0 | 6.2 | n/a | n/a | 0.6 | 543.0 | 464.0 | 11.3 | 118.4 | 107.6 | 4,855 | 0 |
| Proline (g) | 10.9 | 0.5 | 0.3 | 0.2 | 0.4 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 15 | 0 |
| Protein (g) | 94.0 | 11.1 | 7.3 | 1.9 | 9.7 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 35.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.2 | 1.5 | 0.1 | 1.0 | 7.2 | 177 | 0 |
| Retinol (mcg) | 0.0 | 140.8 | 170.3 | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,834 | 0 |
| Riboflavin (mg) | 0.4 | 0.4 | 0.2 | 0.1 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | 3 | 0 |
| Saturated Fat (g) | 1.4 | 2.8 | 4.4 | 116.6 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 14.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 140 | 0 |
| Selenium (mcg) | 308.5 | 27.0 | 25.7 | 2.3 | 1.9 | 0.0 | 0.8 | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 11.5 | 2.1 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.4 | 0.1 | 1.9 | 13.2 | 397 | 0 |
| Serine (g) | 4.7 | 0.9 | 0.6 | 0.1 | 0.5 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 10 | 0 |
| Sodium (mg) | 18.2 | 125.0 | 22.0 | 25.0 | 12.2 | 1.7 | 15.8 | 2.0 | 155.0 | 0.4 | n/a | 1.4 | 4.7 | 3.5 | 0.4 | n/a | n/a | 0.3 | 8.0 | 2.0 | 0.3 | 179.2 | 109.6 | 687 | 0 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 40.5 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | 43 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 199.6 | n/a | n/a | n/a | n/a | 5.7 | 349.3 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 555 | 0 |
| Sugar (g) | 2.5 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 2.0 | 199.6 | 0.0 | 0.5 | n/a | 0.3 | 6.1 | 349.3 | 0.5 | n/a | n/a | 0.0 | 42.9 | 32.5 | 0.1 | 192.0 | 0.5 | 830 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.1 | 0.0 | 0.1 | 0.0 | 2.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Threonine (g) | 2.6 | 0.5 | 0.3 | 0.1 | 0.5 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 6 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 0.9 | 1.2 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.2 | 0.0 | 10 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Tocopherol, gamma | n/a | 0.4 | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 48.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 50 | 0 |
| Total Fat (g) | 8.9 | 8.4 | 12.2 | 184.1 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 152.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.6 | 0.0 | 0.0 | 0.1 | 369 | 0 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.2 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Tyrosine (g) | 2.8 | 0.4 | 0.3 | 0.1 | 0.3 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 5 | 0 |
| Valine (g) | 3.8 | 0.8 | 0.4 | 0.1 | 0.6 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 1.8 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 8 | 0 |
| Vitamin A, IU (IU) | 0.0 | 475.2 | 661.9 | 5,672.7 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 46.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 284.0 | 7.7 | 198.4 | 0.0 | 7,352 | 0 |
| Vitamin A, RAE (mcg) | 0.0 | 140.8 | 174.9 | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 14.0 | 0.4 | 9.6 | 0.0 | 1,895 | 0 |
| Vitamin B-12 (mcg) | 0.0 | 0.8 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.1 | 0.2 | 0.0 | 0.4 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 4 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 51.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.7 | 4.0 | 0.1 | 15.4 | 0.0 | 76 | 0 |
| Vitamin D (IU) | 0.0 | 72.2 | 100.1 | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 308 | 0 |
| Water (g) | 108.5 | 67.0 | 24.0 | 40.7 | 1.2 | 58.0 | 208.3 | 0.0 | 0.0 | 2.2 | n/a | 25.0 | 9.5 | 0.1 | 2.2 | n/a | n/a | 18.4 | 11.2 | 158.2 | 0.3 | 106.2 | 57.8 | 899 | 0 |
| Zinc (mg) | 6.4 | 1.1 | 1.1 | 0.2 | 1.9 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 19 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.