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    Nutritional Facts: Easy Chicken Pot Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (420g)
    cooked chicken
    15 ounces (425g)
    Veg-All
    10 1/4 ounces (291g)
    cream of chicken soup
    1 cup (244g)
    chicken broth
    1/4 teaspoon (1g)
    pepper
    1 cup (128g)
    Bisquick
    3/4 cup (183g)
    milk
    1/4 cup (57g)
    butter
    Total 1 serving
    Alanine (g) 5.7 0.5 0.3 n/a 0.0 0.3 0.2 0.0 7 2
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.3 0.7 0.4 n/a 0.0 0.4 0.2 0.0 8 2
    Ash (g) 4.0 3.8 5.7 2.5 0.0 5.1 1.3 1.2 24 6
    Aspartic acid (g) 9.4 1.2 0.6 n/a 0.0 0.5 0.5 0.0 12 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 2 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 50.4 114.8 40.7 9.8 2.5 229.1 217.8 13.6 679 170
    Calories 701.4 208.4 261.5 39.0 1.4 547.8 117.1 406.9 2,284 571
    Calories (kj) 2,935.8 867.6 1,095.5 163.5 6.0 2,291.2 490.4 1,701.9 9,552 2,388
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 39.4 20.8 0.9 0.4 81.0 8.5 0.0 151 38
    Cholesterol (mg) 315.0 0.0 23.2 0.0 0.0 2.6 25.6 122.0 488 122
    Copper (mg) 0.2 0.3 0.4 0.1 0.0 0.2 0.0 0.0 1 0
    Cystine (g) 1.3 0.1 0.1 n/a 0.0 0.2 0.1 0.0 2 0
    Dietary Fiber (g) 0.0 12.8 0.0 0.0 0.1 2.7 0.0 0.0 16 4
    Folate (mcg) 21.0 102.1 5.8 4.9 0.1 160.0 9.2 1.7 305 76
    Folate, DFE (mcg) 21.0 102.1 5.8 4.9 0.1 265.0 9.2 1.7 410 102
    Folate, food (mcg) 21.0 102.1 5.8 4.9 0.1 10.2 9.2 1.7 155 39
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 149.8 0.0 0.0 150 37
    Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 15.7 1.5 1.8 n/a 0.0 3.3 1.3 0.1 24 6
    Glycine (g) 5.2 0.4 0.3 n/a 0.0 0.4 0.1 0.0 6 2
    Histidine (g) 3.3 0.3 0.2 n/a 0.0 0.2 0.2 0.0 4 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 5.1 4.5 3.1 0.5 0.1 3.5 0.1 0.0 17 4
    Isoleucine (g) 5.5 0.5 0.4 n/a 0.0 0.4 0.4 0.0 7 2
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 7.9 0.7 0.6 n/a 0.0 0.7 0.6 0.0 11 3
    Lysine (g) 8.9 0.7 0.5 n/a 0.0 0.3 0.5 0.0 11 3
    Magnesium (mg) 88.2 68.0 11.6 2.4 1.0 32.0 23.8 1.1 228 57
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 2.4 0.2 0.2 0.1 0.4 0.0 0.0 3 1
    Methionine (g) 2.9 0.1 0.2 n/a 0.0 0.2 0.2 0.0 4 1
    Monounsaturated Fat (g) 10.5 0.1 6.0 0.6 0.0 11.0 1.9 11.9 42 10
    Niacin (mg) 33.1 2.5 1.1 3.3 0.0 5.8 0.2 0.0 46 12
    Pantothenic acid (mg) 4.1 0.6 0.6 0.0 0.0 1.1 0.6 0.1 7 2
    Phenylalanine (g) 4.2 0.5 0.4 n/a 0.0 0.5 0.3 0.0 6 1
    Phosphorus (mg) 806.4 178.6 90.1 73.2 0.9 748.8 170.2 13.6 2,082 520
    Phytosterols n/a n/a n/a n/a 0.5 n/a 0.0 n/a 1 0
    Polyunsaturated Fat (g) 6.3 0.5 3.1 0.3 0.0 2.6 0.2 1.7 15 4
    Potassium (mg) 961.8 1,237.6 142.4 209.8 7.6 208.6 276.3 13.6 3,058 764
    Proline (g) 4.3 0.3 0.6 n/a 0.0 1.1 0.6 0.0 7 2
    Protein (g) 105.0 11.0 6.9 4.9 0.1 10.2 6.0 0.5 145 36
    Retinol (mcg) 50.4 0.0 119.1 0.0 0.0 2.6 56.7 380.8 610 152
    Riboflavin (mg) 0.6 0.2 0.1 0.1 0.0 0.6 0.3 0.0 2 0
    Saturated Fat (g) 7.6 0.2 4.9 0.4 0.0 5.1 4.2 29.2 52 13
    Selenium (mcg) 103.3 1.3 5.5 0.0 0.0 9.6 3.7 0.6 124 31
    Serine (g) 3.6 0.5 0.3 n/a 0.0 0.5 0.3 0.0 5 1
    Sodium (mg) 315.0 633.7 2,039.9 746.6 0.1 1,295.4 89.7 405.2 5,526 1,381
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar n/a 10.2 1.6 0.7 0.0 14.9 n/a 0.0 27 7
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.2 0.0 0.0 0.0 0.7 0.1 0.0 1 0
    Threonine (g) 4.4 0.4 0.3 n/a 0.0 0.3 0.3 0.0 6 1
    Tocopherol, alpha n/a 1.2 1.6 0.0 0.0 0.2 n/a 1.3 4 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Total Fat (g) 27.8 1.1 16.8 1.4 0.0 19.7 6.7 46.0 120 30
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 1.7 2 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 1.9 2 0
    Tryptophan (g) 1.2 0.1 0.1 n/a 0.0 0.1 0.1 0.0 2 0
    Tyrosine (g) 3.5 0.3 0.3 n/a 0.0 0.3 0.3 0.0 5 1
    Valine (g) 5.2 0.6 0.4 n/a 0.0 0.4 0.4 0.0 7 2
    Vitamin A, IU (IU) 172.2 49,549.4 528.9 0.0 3.1 9.0 252.5 1,418.2 51,933 12,983
    Vitamin A, RAE (mcg) 50.4 2,479.4 125.0 0.0 0.2 2.6 60.4 388.2 3,106 777
    Vitamin B-12 (mcg) 1.2 0.0 0.0 0.2 0.0 0.5 0.7 0.1 3 1
    Vitamin B-6 (mg) 1.7 0.3 0.0 0.0 0.0 0.1 0.1 0.0 2 1
    Vitamin C (mg) 0.0 21.3 0.3 0.0 0.0 0.4 2.7 0.0 25 6
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 34.1 34 9
    Water (g) 283.1 370.0 240.5 234.1 0.1 11.8 160.5 9.0 1,309 327
    Zinc (mg) 6.4 1.7 0.8 0.2 0.0 0.8 0.7 0.1 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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