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    Nutritional Facts: Apricot Cream Cheese Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (0g)
    apricot gelatin
    2 cups (474g)
    boiling water
    1 1/2 cups (356g)
    cold water
    14 ounces (397g)
    crushed pineapple
    2 (236g)
    bananas
    2 cups (100g)
    mini marshmallows
    1/2 cup (100g)
    sugar
    2 tablespoons (28g)
    butter
    2 tablespoons (16g)
    flour
    1 (50g)
    eggs
    3 ounces (85g)
    cream cheese
    Total 1 serving
    Alanine n/a n/a n/a 0.1 0.1 0.2 n/a 0.0 0.1 0.4 0.2 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a n/a 0.1 0.1 0.1 n/a 0.0 0.1 0.4 0.2 1 0
    Ash n/a 0.5 0.4 1.2 1.9 0.3 0.0 0.6 0.1 0.5 1.1 7 1
    Aspartic acid n/a n/a n/a 0.4 0.3 0.1 n/a 0.0 0.1 0.7 0.4 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 14.2 10.7 55.6 11.8 3.0 1.0 6.8 2.3 28.0 83.5 217 24
    Calories n/a 0.0 0.0 238.2 210.0 318.0 387.0 203.6 56.9 71.5 291.4 1,777 197
    Calories (kj) n/a 0.0 0.0 996.3 875.6 1,331.0 1,618.0 851.7 238.0 299.5 1,219.2 7,429 825
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates n/a 0.0 0.0 62.3 53.9 81.3 100.0 0.0 11.9 0.4 3.5 313 35
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 186.0 93.7 341 38
    Copper n/a 0.0 0.0 0.3 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0 0
    Dietary Fiber n/a 0.0 0.0 3.2 6.1 0.1 0.0 0.0 0.4 0.0 0.0 10 1
    Folate n/a 0.0 0.0 19.8 47.2 1.0 0.0 0.9 28.6 23.5 9.4 130 14
    Folate, DFE n/a 0.0 0.0 19.8 47.2 1.0 0.0 0.9 45.5 23.5 9.4 147 16
    Folate, food n/a 0.0 0.0 19.8 47.2 1.0 0.0 0.9 4.5 23.5 9.4 106 12
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 24 3
    Fructose n/a n/a n/a 25.8 11.4 n/a 0.0 n/a n/a 0.0 0.0 37 4
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 30.6 11.8 n/a 0.0 n/a n/a 0.2 0.0 43 5
    Glutamic acid n/a n/a n/a 0.2 0.4 0.2 n/a 0.1 0.5 0.8 1.1 3 0
    Glycine n/a n/a n/a 0.1 0.1 0.4 n/a 0.0 0.1 0.2 0.1 1 0
    Histidine n/a n/a n/a 0.0 0.2 0.0 n/a 0.0 0.0 0.2 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron n/a 0.0 0.0 1.1 0.6 0.2 0.1 0.0 0.7 0.9 0.3 4 0
    Isoleucine n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.1 0.3 0.3 1 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 2.7 3 0
    Leucine n/a n/a n/a 0.1 0.2 0.1 n/a 0.0 0.1 0.5 0.6 2 0
    Lysine n/a n/a n/a 0.1 0.1 0.1 n/a 0.0 0.0 0.5 0.5 1 0
    Magnesium n/a 4.7 3.6 55.6 63.7 2.0 0.0 0.6 3.4 6.0 7.7 147 16
    Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Manganese n/a 0.0 0.0 4.4 0.6 0.0 0.0 0.0 0.1 0.0 0.0 5 1
    Methionine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.2 0 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 0.1 0.1 0.0 6.0 0.0 1.8 7.3 15 2
    Niacin n/a 0.0 0.0 1.1 1.6 0.1 0.0 0.0 0.9 0.0 0.1 4 0
    Pantothenic acid n/a 0.0 0.0 0.4 0.8 0.0 0.0 0.0 0.1 0.8 0.5 3 0
    Phenylalanine n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.1 0.3 0.2 1 0
    Phosphorus n/a 0.0 0.0 23.8 51.9 8.0 0.0 6.8 16.9 99.0 90.3 297 33
    Phytosterols n/a n/a n/a n/a 37.8 n/a n/a n/a n/a n/a n/a 38 4
    Polyunsaturated Fat n/a 0.0 0.0 0.1 0.2 0.0 0.0 0.9 0.1 1.0 1.2 3 0
    Potassium n/a 4.7 3.6 484.3 844.9 5.0 2.0 6.8 16.7 69.0 117.6 1,555 173
    Proline n/a n/a n/a 0.0 0.1 0.3 n/a 0.0 0.2 0.3 0.6 1 0
    Protein n/a 0.0 0.0 1.7 2.6 1.8 0.0 0.2 1.6 6.3 5.1 19 2
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 80.0 305.9 576 64
    Riboflavin n/a 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.2 0.1 1 0
    Saturated Fat n/a 0.0 0.0 0.0 0.3 0.1 0.0 14.6 0.0 1.6 16.4 33 4
    Selenium n/a 0.0 0.0 1.6 2.4 1.7 0.6 0.3 5.3 15.4 2.0 29 3
    Serine n/a n/a n/a 0.1 0.1 0.1 n/a 0.0 0.1 0.5 0.3 1 0
    Sodium n/a 14.2 10.7 4.0 2.4 80.0 1.0 202.8 0.3 71.0 273.5 660 73
    Starch n/a n/a n/a n/a 12.7 n/a n/a n/a n/a n/a 0.3 13 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 1.0 5.6 n/a 99.8 n/a n/a 0.0 0.0 106 12
    Sugar n/a 0.0 0.0 57.4 28.9 57.6 99.8 0.0 0.0 0.2 2.7 247 27
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Threonine n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.3 0.2 1 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.7 0.0 0.5 0.2 2 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.3 0.0 0 0
    Total Fat n/a 0.0 0.0 0.3 0.8 0.2 0.0 23.0 0.2 4.8 29.2 58 6
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 0.0 n/a 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.9 n/a 0.0 n/a 1 0
    Tryptophan n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0 0
    Tyrosine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.3 1 0
    Valine n/a n/a n/a 0.1 0.1 0.1 n/a 0.0 0.1 0.4 0.3 1 0
    Vitamin A, IU n/a 0.0 0.0 150.8 151.0 0.0 0.0 709.7 0.0 270.0 1,144.2 2,426 270
    Vitamin A, RAE n/a 0.0 0.0 7.9 7.1 0.0 0.0 194.3 0.0 80.0 311.8 601 67
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.2 1 0
    Vitamin B-6 n/a 0.0 0.0 0.3 0.9 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Vitamin C n/a 0.0 0.0 37.7 20.5 0.0 0.0 0.0 0.0 0.0 0.0 58 6
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 41.0 21.3 79 9
    Water n/a 473.5 355.1 331.5 176.8 16.4 0.0 4.5 1.9 38.1 46.4 1,444 160
    Zinc n/a 0.0 0.0 0.4 0.4 0.0 0.0 0.0 0.1 0.6 0.4 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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