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Nutritional Facts: Mini Snack Pizzas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (688g)
refrigerated dinner rolls
8 ounces (227g)
pizza sauce
4 slices (116g)
mozzarella cheese
16 (32g)
pepperoni
Total 1 serving
Alanine (g) 2.4 n/a 0.8 0.4 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.6 n/a 0.6 0.4 4 0
Ash (g) 15.0 2.9 3.8 1.7 23 3
Aspartic acid (g) 3.1 n/a 1.9 0.6 6 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 1,224.6 122.5 583.8 7.0 1,938 242
Calories 2,132.8 122.5 346.8 158.1 2,760 345
Calories (kj) 8,923.4 512.6 1,449.6 660.8 11,546 1,443
Carbohydrates (g) 358.0 19.7 2.5 0.0 380 48
Cholesterol (mg) 27.5 6.8 91.3 33.6 159 20
Copper (mg) 0.9 0.3 0.0 0.0 1 0
Cystine (g) 1.6 n/a 0.1 0.1 2 0
Dietary Fiber (g) 13.8 4.5 0.0 0.0 18 2
Folate (mcg) 694.9 22.7 8.1 1.6 727 91
Folate, DFE (mcg) 1,032.0 n/a 8.1 1.6 1,042 130
Folate, food (mcg) 206.4 22.7 8.1 1.6 239 30
Folic acid (mcg) 488.5 n/a 0.0 0.0 488 61
Fructose n/a n/a 0.2 0.0 0 0
Galactose n/a n/a 0.2 0.0 0 0
Glucose (dextrose) n/a n/a 0.6 0.0 1 0
Glutamic acid (g) 24.1 n/a 5.2 1.0 30 4
Glycine (g) 2.7 n/a 0.6 0.3 4 0
Histidine (g) 1.5 n/a 0.6 0.2 2 0
Hydroxyproline n/a n/a n/a 0.1 0 0
Iron (mg) 25.6 2.0 0.5 0.5 29 4
Isoleucine (g) 2.3 n/a 1.3 0.3 4 0
Lactose n/a n/a 0.1 0.0 0 0
Leucine (g) 5.0 n/a 2.1 0.5 8 1
Lysine (g) 1.6 n/a 1.1 0.5 3 0
Magnesium (mg) 178.9 47.6 23.1 6.7 256 32
Maltose n/a n/a 0.1 0.0 0 0
Manganese (mg) 4.0 0.5 0.0 0.2 5 1
Methionine (g) 1.0 n/a 0.6 0.2 2 0
Monounsaturated Fat (g) 12.9 1.0 7.6 5.5 27 3
Niacin (mg) 36.9 3.2 0.1 1.5 42 5
Pantothenic acid (mg) 3.1 0.8 0.2 0.4 4 1
Phenylalanine (g) 3.5 n/a 1.2 0.2 5 1
Phosphorus (mg) 839.4 113.4 409.2 56.6 1,419 177
Phytosterols n/a n/a n/a 1.6 2 0
Polyunsaturated Fat (g) 17.3 0.2 0.9 1.1 19 2
Potassium (mg) 956.3 802.9 87.9 89.3 1,936 242
Proline (g) 8.3 n/a 2.7 0.3 11 1
Protein (g) 74.7 4.9 25.6 7.3 113 14
Retinol (mcg) 6.9 n/a 201.1 0.0 208 26
Riboflavin (mg) 2.6 0.1 0.3 0.1 3 0
Saturated Fat (g) 9.5 1.0 15.2 4.8 30 4
Selenium (mcg) 184.4 n/a 19.7 11.2 215 27
Serine (g) 3.8 n/a 0.8 0.2 5 1
Sodium (mg) 3,687.7 419.6 724.8 529.0 5,361 670
Sucrose n/a n/a 0.0 0.0 0 0
Sugar (g) 38.2 4.0 1.2 0.0 43 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 3.6 0.1 0.0 0.1 4 0
Threonine (g) 2.0 n/a 1.1 0.3 3 0
Tocopherol, alpha (mg) 1.9 n/a 0.2 0.0 2 0
Total Fat (g) 44.5 2.6 25.8 14.1 87 11
Trans-monoenoic Fat n/a n/a n/a 0.4 0 0
TransFatty acids n/a n/a n/a 0.5 1 0
Tryptophan (g) 0.6 n/a 0.6 0.1 1 0
Tyrosine (g) 2.0 n/a 1.2 0.2 3 0
Valine (g) 2.8 n/a 1.5 0.3 5 1
Vitamin A, IU (IU) 34.4 1,512.7 781.5 0.0 2,329 291
Vitamin A, RAE (mcg) 6.9 n/a 206.9 0.0 214 27
Vitamin B-12 (mcg) 0.9 0.0 2.6 0.6 4 1
Vitamin B-6 (mg) 0.7 0.3 0.0 0.1 1 0
Vitamin C (mg) 1.4 25.6 0.0 0.2 27 3
Vitamin D (IU) 0.0 n/a 18.5 2.9 21 3
Water (g) 195.7 196.7 57.8 9.8 460 57
Zinc (mg) 6.8 0.6 3.4 0.8 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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